saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Salad Niçoise with Tuna recipe

Salad Niçoise with Tuna

(1)

30 mins

60 mins

398 calories

93

French Fish Soup with Shrimp, Mussels and Saffron recipe

French Fish Soup with Shrimp, Mussels and Saffron

(1)

40 mins

60 mins

461 calories

75

Ebly Gratin with Broccoli and Salmon recipe

Ebly Gratin with Broccoli and Salmon

(1)

30 mins

80 mins

Cod Stew with Rice recipe

Cod Stew with Rice

(1)

25 mins

55 mins

542 calories

67

Grapefruit Avocado Salad with Shrimp recipe

Quick Clean Eating Recipe

Grapefruit Avocado Salad with Shrimp

(1)

25 mins

25 mins

318 calories

73

Baked Cod recipe

(1)

35 mins

35 mins

491 calories

73

Nicoise Salad recipe

(1)

25 mins

25 mins

Grilled Mackerel recipe

Grilled Mackerel

(1)

30 mins

30 mins

Tuna with Orange Sauce recipe

Tuna with Orange Sauce

(1)

25 mins

25 mins

Monkfish with Asparagus recipe

Monkfish with Asparagus

(1)

25 mins

25 mins

Bean Salad with Tuna recipe

Bean Salad with Tuna

(1)

35 mins

35 mins

421 calories

85

Sautéed Steelhead Trout with Potatoes recipe

Sautéed Steelhead Trout with Potatoes

(1)

25 mins

25 mins

3434 calories

95

Stuffed Smoked Salmon Pancakes recipe

Heart-Healthy

Stuffed Smoked Salmon Pancakes

(1)

60 mins

60 mins

Fish with Vegetable Puree recipe

Fish with Vegetable Puree

(1)

35 mins

35 mins

448 calories

86

Salmon Strudel with Spinach and Shrimp recipe

Healthy Gourmet Kitchen

Salmon Strudel with Spinach and Shrimp

(1)

135 mins

135 mins

506 calories

72

Anchovy Pizza with Olives and Gouda recipe

Anchovy Pizza with Olives and Gouda

(1)

110 mins

110 mins

952 calories

82

Grilled Swordfish Steaks recipe

Protein-Packed Dinner

Grilled Swordfish Steaks

(1)

10 mins

10 mins

Haddock with Spinach and Cauliflower recipe

Haddock with Spinach and Cauliflower

(1)

25 mins

25 mins

266 calories

93

Tuna and Corn Pancakes with Tomato Salad recipe

Tuna and Corn Pancakes with Tomato Salad

(2)

30 mins

45 mins

492 calories

76

Pasta with Tomato Sauce and Tuna recipe

Pasta with Tomato Sauce and Tuna

(1)

30 mins

30 mins

357 calories

86

Marinated Salmon with Orange and Sichuan Peppercorns recipe

Marinated Salmon with Orange and Sichuan Peppercorns

(1)

15 mins

2895 mins

128 calories

74

Grilled Seafood Skewers recipe

Grilled Seafood Skewers

(1)

75 mins

75 mins

501 calories

74

Sushi with Tuna recipe

Guilt-Free Delicacy

Sushi with Tuna

(1)

10 mins

10 mins

585 calories

71

Warm Seafood Salad recipe

Smarter Home Cooking

Warm Seafood Salad

with vegetables

(1)

10 mins

20 mins

237 calories

98

Seared Salmon with Roasted Lemon and Feta Potatoes recipe

Seared Salmon with Roasted Lemon and Feta Potatoes

(1)

25 mins

60 mins

582 calories

79

Tuna and Vegetable Quiche recipe

Tuna and Vegetable Quiche

(1)

40 mins

115 mins

4636 calories

77

Pasta with Salmon, Broccoli and Pesto Sauce recipe

Pasta with Salmon, Broccoli and Pesto Sauce

(1)

20 mins

35 mins

550 calories

90

Salmon Vegetable Wraps recipe

Salmon Vegetable Wraps

(1)

45 mins

45 mins

1504 calories

93

Perch with Garlic Sauce and Salad recipe

Low-Carb Lunch

Perch with Garlic Sauce and Salad

(1)

35 mins

35 mins

Grilled Monkfish Skewers recipe

Light And Refreshing

Grilled Monkfish Skewers

with pineapple and mint

(1)

15 mins

45 mins

249 calories

Lobster Salad with Quinoa recipe

Lobster Salad with Quinoa

(1)

50 mins

50 mins

205 calories

Smoked Trout Bites with Cranberry Cream Sauce recipe

Smarter Snack

Smoked Trout Bites with Cranberry Cream Sauce

(1)

15 mins

15 mins

157 calories

Cod with Leeks recipe

(1)

15 mins

25 mins

293 calories

75

French Salad with Tuna recipe

French Salad with Tuna

(1)

20 mins

36 mins

342 calories

76

Prawn and Salmon Skewers recipe

Prawn and Salmon Skewers

(1)

20 mins

56 mins

301 calories

92

Tuna in Orange and Curry Sauce recipe

Tuna in Orange and Curry Sauce

(1)

20 mins

30 mins

507 calories

83

Salmon and Shrimp Tart recipe

Variation On A Classic Dish

Salmon and Shrimp Tart

(1)

60 mins

175 mins

1129 calories

82

Easy Paella recipe

Healthy Mediterranean Food

with seafood, chicken and chorizo

(1)

40 mins

75 mins

Mixed Salad with Chickpeas and Feta recipe

Mixed Salad with Chickpeas and Feta

(1)

25 mins

25 mins

370 calories

97

Salmon Burgers recipe

(1)

25 mins

33 mins

564 calories

71

Salmon and Pancetta Rolls with Chard recipe

Salmon and Pancetta Rolls with Chard

(1)

20 mins

26 mins

Whiting Fish with Mushroom Sauce recipe

Healthy Gourmet Kitchen

Whiting Fish with Mushroom Sauce

(1)

25 mins

45 mins

312 calories

Salmon with Buttered Scallions recipe

Salmon with Buttered Scallions

(1)

20 mins

28 mins

590 calories

87

Salmon, Tuna and Sole Sushi Rolls recipe

Flavorful Snack For Weight Loss

Salmon, Tuna and Sole Sushi Rolls

(1)

30 mins

30 mins

232 calories

83

Roman Pot Hake with Vegetables recipe

Roman Pot Hake with Vegetables

(1)

60 mins

60 mins

235 calories

95

Salmon and Scallion Quiche recipe

Salmon and Scallion Quiche

(1)

90 mins

90 mins

3543 calories

68

Nigiri with Salmon recipe

Low-Cal

Nigiri with Salmon

(1)

20 mins

20 mins

114 calories

67

Flounder Fillet with Braised Cucumber and Brown Rice recipe

Flounder Fillet with Braised Cucumber and Brown Rice

(1)

50 mins

50 mins

482 calories

93

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.