saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Flakey Fish and Bean Salad recipe

Flakey Fish and Bean Salad

(0)

30 mins

30 mins

521 calories

90

Healthy White Fish Bowl recipe

Healthy White Fish Bowl

(0)

30 mins

30 mins

Lumache with Flaked Fish recipe

Lumache with Flaked Fish

(0)

25 mins

25 mins

Japanese Noodle and Broth Bowl recipe

Japanese Noodle and Broth Bowl

(0)

25 mins

25 mins

Topped Hake Fillet recipe

Topped Hake Fillet

(0)

30 mins

30 mins

240 calories

95

Healthy Sliced Tuna Salad recipe

Healthy Sliced Tuna Salad

(0)

25 mins

25 mins

97

Healthy Cod with Tomatoes and Radish recipe

Healthy Cod with Tomatoes and Radish

(0)

30 mins

30 mins

97

Scandinavian Fish Stew recipe

Scandinavian Fish Stew

(0)

50 mins

50 mins

534 calories

96

Sliced Tuna and Egg Platter recipe

Sliced Tuna and Egg Platter

(0)

35 mins

35 mins

634 calories

96

Panfried Halibut with Spanish Rice recipe

Panfried Halibut with Spanish Rice

(0)

15 mins

45 mins

Baked Beef-stuffed Onions recipe

Baked Beef-stuffed Onions

(0)

25 mins

75 mins

74

Fish and Soft Cheese Pasta Bake recipe

Fish and Soft Cheese Pasta Bake

(0)

60 mins

135 mins

76

Fish and Pork Stew with Garbanzos recipe

Fish and Pork Stew with Garbanzos

(0)

25 mins

40 mins

South American Gourmet Fish Dish recipe

South American Gourmet Fish Dish

(0)

20 mins

1460 mins

Chilled Bisque with Salmon Bites recipe

Chilled Bisque with Salmon Bites

(0)

60 mins

180 mins

86

Yellow Rice with Fish Fillets recipe

Yellow Rice with Fish Fillets

(0)

15 mins

35 mins

519 calories

82

Vegetable and Fish Macaroni recipe

Vegetable and Fish Macaroni

(0)

20 mins

35 mins

473 calories

79

White Fish and Salad Stack recipe

White Fish and Salad Stack

(0)

20 mins

20 mins

Presure Cooker Tuna and Vegetable Stew recipe

Presure Cooker Tuna and Vegetable Stew

(0)

20 mins

35 mins

660 calories

97

Crusted Mackerel with Tomato Sauce recipe

Crusted Mackerel with Tomato Sauce

(0)

20 mins

40 mins

White Fish with Tomatoey Eggplant recipe

White Fish with Tomatoey Eggplant

(0)

20 mins

40 mins

85

Catalan Fish Stew recipe

Catalan Fish Stew

(0)

35 mins

60 mins

84

Salted Cod Bake with Garlic recipe

Salted Cod Bake with Garlic

(0)

10 mins

2905 mins

287 calories

67

Salted Cod Gratin with Egg recipe

Salted Cod Gratin with Egg

(0)

25 mins

2950 mins

940 calories

87

French-style Stuffed Bream recipe

French-style Stuffed Bream

(0)

20 mins

30 mins

Stuffed White Fish Bake recipe

Stuffed White Fish Bake

(0)

25 mins

65 mins

393 calories

72

Fish Fillet with Sauteed Mushrooms recipe

Fish Fillet with Sauteed Mushrooms

(0)

20 mins

30 mins

351 calories

97

Hake with Garbanzo Bean Ragu recipe

Hake with Garbanzo Bean Ragu

(0)

10 mins

20 mins

Roast Whole Bream with Herbs recipe

Roast Whole Bream with Herbs

(0)

25 mins

55 mins

Spanish Style White Fish recipe

Spanish Style White Fish

with layered potatoes and pine nuts

(0)

30 mins

55 mins

513 calories

88

Salt-baked Whole Fish recipe

Salt-baked Whole Fish

(0)

20 mins

50 mins

151 calories

96

Russian Fish Pie recipe

Russian Fish Pie

(0)

40 mins

180 mins

61

Baked Dill-crusted Fish recipe

Baked Dill-crusted Fish

(0)

15 mins

45 mins

569 calories

79

Monkfish Fillets with Spicy Sauce recipe

Monkfish Fillets with Spicy Sauce

(0)

15 mins

50 mins

Lemon Glazed Salmon with Vegetable Rice recipe

Lemon Glazed Salmon with Vegetable Rice

(0)

25 mins

55 mins

84

Prawn and Corn Salad Cups recipe

Prawn and Corn Salad Cups

(0)

60 mins

105 mins

White Fish Fillets with Topping recipe

White Fish Fillets with Topping

(0)

25 mins

45 mins

471 calories

79

Plaice in Cream Sauce with Spinach Pasta recipe

Plaice in Cream Sauce with Spinach Pasta

(0)

30 mins

50 mins

Scandinavian-style Fish Salad recipe

Scandinavian-style Fish Salad

(0)

15 mins

15 mins

Smoked Salmon Spaghetti recipe

Smoked Salmon Spaghetti

(0)

20 mins

35 mins

Egg and Salmon Roe Roulade recipe

Egg and Salmon Roe Roulade

(0)

60 mins

60 mins

79

Gourmet Fish Roe with Potato Soup recipe

Gourmet Fish Roe with Potato Soup

(0)

40 mins

40 mins

324 calories

89

Marinated Green Bean Salad recipe

Marinated Green Bean Salad

(0)

55 mins

55 mins

Pan-fried Whole Mackerel recipe

Pan-fried Whole Mackerel

(0)

30 mins

30 mins

383 calories

96

Crunchy White Fish with Beans recipe

Crunchy White Fish with Beans

(0)

25 mins

25 mins

335 calories

75

Healthy Sea Bass over Cabbage recipe

Healthy Sea Bass over Cabbage

(0)

20 mins

20 mins

Two Colour Tuna Sandwiches recipe

Two Colour Tuna Sandwiches

(0)

20 mins

20 mins

322 calories

72

Salmon with Fresh Chives and Tagliatelle recipe

Salmon with Fresh Chives and Tagliatelle

(0)

15 mins

35 mins

374 calories

79

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.