saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Toasted Ciabatta with Olive and Anchovy Tapenade recipe

Toasted Ciabatta with Olive and Anchovy Tapenade

(0)

20 mins

20 mins

168 calories

87

Majorcan Style Fish Stew recipe

Majorcan Style Fish Stew

(0)

45 mins

45 mins

Swordfish Fillet with Capers recipe

Swordfish Fillet with Capers

(0)

15 mins

35 mins

Tuna with Tomato & Pepper Salsa recipe

Tuna with Tomato & Pepper Salsa

(0)

75 mins

75 mins

607 calories

98

Spaghetti with Tuna and Tomato Sugo recipe

Spaghetti with Tuna and Tomato Sugo

(0)

30 mins

40 mins

626 calories

76

Grilled Tuna Steaks recipe

Grilled Tuna Steaks

(0)

20 mins

80 mins

508 calories

86

Fried Pollack with Sauerkraut recipe

Fried Pollack with Sauerkraut

(0)

45 mins

45 mins

258 calories

68

Baked Cod with Coconut Chili Sauce recipe

Baked Cod with Coconut Chili Sauce

(0)

30 mins

60 mins

873 calories

89

Salmon Filet with Spring Vegetables recipe

Salmon Filet with Spring Vegetables

(0)

35 mins

65 mins

1001 calories

75

Steamed Cod with Lime recipe

Steamed Cod with Lime

(0)

25 mins

40 mins

335 calories

75

Baked Fish Fillets with Tomatoes and Herb Sauce recipe

Baked Fish Fillets with Tomatoes and Herb Sauce

(0)

20 mins

45 mins

315 calories

97

Baked Sea Bream with Mussels and Asparagus recipe

Baked Sea Bream with Mussels and Asparagus

(0)

30 mins

60 mins

597 calories

88

Sauteed Turbot with Vegetables recipe

Low-Cal High Protein Recipe

Sauteed Turbot with Vegetables

(0)

30 mins

42 mins

94

Smoked Salmon and Cream Cheese Mousse recipe

Smoked Salmon and Cream Cheese Mousse

(0)

45 mins

285 mins

Turbot with Tomato and Herb Crust recipe

Turbot with Tomato and Herb Crust

(0)

30 mins

46 mins

260 calories

79

Salmon Tartare with Sprouts and Baby Spinach recipe

Salmon Tartare with Sprouts and Baby Spinach

(0)

30 mins

30 mins

224 calories

92

Pasta with Haddock, Capers and Tomatoes recipe

Pasta with Haddock, Capers and Tomatoes

(0)

30 mins

55 mins

553 calories

82

Onion Tart with Olives and Anchovies recipe

Onion Tart with Olives and Anchovies

(0)

40 mins

70 mins

3603 calories

73

Monkfish Shrimp Pastilla recipe

Monkfish Shrimp Pastilla

(0)

45 mins

75 mins

Grape Leaves with Mozzarella Filling and Grapes recipe

Grape Leaves with Mozzarella Filling and Grapes

(0)

30 mins

50 mins

297 calories

93

Rice Noodle Salad with Spicy Salmon recipe

Rice Noodle Salad with Spicy Salmon

(0)

30 mins

50 mins

Potato Cakes with Smoked Salmon and Poached Egg recipe

Potato Cakes with Smoked Salmon and Poached Egg

(0)

30 mins

30 mins

455 calories

73

Baked Potatoes with Sour Cream, Salmon and Beetroots recipe

Baked Potatoes with Sour Cream, Salmon and Beetroots

(0)

40 mins

90 mins

677 calories

87

Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe

Crispy Pollock with Cherry Tomatoes and Lemon Zest

(0)

30 mins

55 mins

499 calories

70

Cumin Monkfish on Mediterranean Vegetables recipe

Cumin Monkfish on Mediterranean Vegetables

(0)

60 mins

60 mins

210 calories

93

Steamed Cod with Mixed Vegetables recipe

Steamed Cod with Mixed Vegetables

(0)

30 mins

45 mins

455 calories

86

Pizza Quattro Stagioni recipe

For The Whole Family

Pizza Quattro Stagioni

(0)

45 mins

155 mins

Sushi Rolls with Salmon and Tobiko recipe

Sushi Rolls with Salmon and Tobiko

(0)

30 mins

48 mins

283 calories

76

Pasta with Salmon and Basil recipe

Pasta with Salmon and Basil

(0)

30 mins

45 mins

652 calories

68

Seared Tuna with Pesto recipe

Seared Tuna with Pesto

(0)

30 mins

40 mins

Teriyaki Salmon with Asparagus and Soy Sauce recipe

Teriyaki Salmon with Asparagus and Soy Sauce

(0)

30 mins

80 mins

335 calories

79

Peppered Salmon with Salad and Mango Salsa recipe

Peppered Salmon with Salad and Mango Salsa

(0)

30 mins

30 mins

532 calories

94

Mile-High Somked Salmon Sandwich recipe

Mile-High Somked Salmon Sandwich

(0)

40 mins

40 mins

1371 calories

84

Salmon with Avocado and Corn Salsa recipe

Salmon with Avocado and Corn Salsa

(0)

20 mins

30 mins

674 calories

90

Flounder Rolls with Bok Choy and Cream Sauce recipe

Flounder Rolls with Bok Choy and Cream Sauce

(0)

45 mins

65 mins

646 calories

76

Smoked Salmon Tartare Canapés recipe

Smoked Salmon Tartare Canapés

(0)

30 mins

30 mins

137 calories

97

Halibut with Lemon Broth recipe

Halibut with Lemon Broth

(0)

30 mins

50 mins

Pepper-Coated Tuna with Asparagus and Potatoes recipe

Pepper-Coated Tuna with Asparagus and Potatoes

(0)

20 mins

50 mins

638 calories

75

Grilled Halibut with Orzo recipe

Grilled Halibut with Orzo

(0)

30 mins

75 mins

Flounder with Rice and Herbs recipe

Flounder with Rice and Herbs

(0)

30 mins

50 mins

Cooked Snapper in Banana Leaf recipe

Cooked Snapper in Banana Leaf

(0)

30 mins

170 mins

142 calories

97

Sea Bass with Potato Topping recipe

Sea Bass with Potato Topping

(0)

30 mins

50 mins

712 calories

71

Onion and Potato Pancakes with Smoked Trout and Horseradish Cream recipe

Onion and Potato Pancakes with Smoked Trout and Horseradish Cream

(0)

30 mins

30 mins

498 calories

88

Sicilian-Style Red Mullet with Capers recipe

Sicilian-Style Red Mullet with Capers

(0)

30 mins

40 mins

372 calories

87

Vitello Tonnato recipe

Vitello Tonnato

(0)

40 mins

110 mins

Redfish Roulades in Savoy Cabbage recipe

Redfish Roulades in Savoy Cabbage

(0)

30 mins

55 mins

593 calories

75

Pasta Salad with Salmon, Leek and Peanuts recipe

Pasta Salad with Salmon, Leek and Peanuts

(0)

25 mins

25 mins

Heart Pastries with Pollock, Carrots and Snow Peas recipe

Heart Pastries with Pollock, Carrots and Snow Peas

(0)

45 mins

45 mins

1866 calories

70

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.