saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Marinated Swordfish recipe

Marinated Swordfish

(0)

30 mins

30 mins

Fish with Bell Pepper Ragout recipe

Fish with Bell Pepper Ragout

(0)

40 mins

40 mins

Sea Bream in Spiced Broth recipe

Sea Bream in Spiced Broth

(0)

75 mins

75 mins

275 calories

95

Baked Sea Bream recipe

Baked Sea Bream

(0)

70 mins

70 mins

312 calories

96

Monkfish Medallions on Fruity Salad recipe

Monkfish Medallions on Fruity Salad

(0)

30 mins

30 mins

Asparagus Tart with Salmon recipe

Asparagus Tart with Salmon

(0)

75 mins

75 mins

648 calories

75

Tuna and Mango Ceviche recipe

Tuna and Mango Ceviche

(0)

50 mins

50 mins

Salmon Wraps with Herb Sauce recipe

Salmon Wraps with Herb Sauce

(0)

25 mins

25 mins

Hamburg Style Fish with Potatoes recipe

Hamburg Style Fish with Potatoes

(0)

30 mins

30 mins

Honey-Sesame Marinated Salmon with Potato Rosti recipe

Honey-Sesame Marinated Salmon with Potato Rosti

(0)

30 mins

2910 mins

465 calories

87

Grilled Swordfish with Pepper Relish recipe

Grilled Swordfish with Pepper Relish

(0)

30 mins

30 mins

Caesar Salad with Black Olives and Bell Pepper recipe

Caesar Salad with Black Olives and Bell Pepper

(0)

20 mins

20 mins

195 calories

87

Cod with Orange-Glazed Vegetables recipe

Cod with Orange-Glazed Vegetables

(0)

30 mins

30 mins

341 calories

74

Monkfish Wrapped in Prosciutto recipe

Monkfish Wrapped in Prosciutto

(0)

45 mins

45 mins

304 calories

42

Plaice Fillets with Salad recipe

Plaice Fillets with Salad

(0)

40 mins

40 mins

724 calories

79

Chicken with Tomato Sauce and Potato Salad recipe

Chicken with Tomato Sauce and Potato Salad

(0)

35 mins

35 mins

Salmon on Spinach Salad recipe

Salmon on Spinach Salad

(0)

35 mins

35 mins

Mixed Green Salad with Tuna recipe

Mixed Green Salad with Tuna

(0)

20 mins

20 mins

522 calories

90

Asian Fish Stir-Fry recipe

Asian Fish Stir-Fry

(0)

25 mins

25 mins

Blinis with Cream Cheese and Smoked Salmon recipe

Blinis with Cream Cheese and Smoked Salmon

(0)

30 mins

30 mins

Redfish with Greek Potato-garlic Puree recipe

Redfish with Greek Potato-garlic Puree

(0)

25 mins

25 mins

379 calories

94

Steamed Fish with Parsley Hollandaise recipe

Steamed Fish with Parsley Hollandaise

(0)

45 mins

45 mins

Fish Soup recipe

(0)

40 mins

40 mins

Seared Spicy Tuna with Raita recipe

Seared Spicy Tuna with Raita

(0)

40 mins

40 mins

Pollock Roulades recipe

Pollock Roulades

(0)

60 mins

60 mins

Poached Cod with Asparagus recipe

Poached Cod with Asparagus

(0)

25 mins

25 mins

361 calories

75

Smoked Salmon and Cheese Appetizers recipe

Smoked Salmon and Cheese Appetizers

(0)

15 mins

15 mins

Stuffed Flounder Roll Ups recipe

Stuffed Flounder Roll Ups

with shrimp

(0)

40 mins

40 mins

Steamed Fish with Vegetables recipe

Steamed Fish with Vegetables

(0)

30 mins

30 mins

355 calories

89

Monkfish Wrapped in Bacon with Vegetables recipe

Monkfish Wrapped in Bacon with Vegetables

(0)

50 mins

50 mins

Microwaved Fish Curry with Banana and Pineapple recipe

Microwaved Fish Curry with Banana and Pineapple

(0)

30 mins

30 mins

401 calories

62

Fish on Vegetables En Papillote recipe

Fish on Vegetables En Papillote

(0)

40 mins

40 mins

Tuna with Chanterelles recipe

Tuna with Chanterelles

(0)

25 mins

25 mins

822 calories

82

Grilled Tuna with Red Onion Chutney recipe

Grilled Tuna with Red Onion Chutney

(0)

50 mins

50 mins

602 calories

67

Fish with Vegetables and Mustard Sauce recipe

Fish with Vegetables and Mustard Sauce

(0)

30 mins

30 mins

766 calories

79

Risotto with Tuna recipe

Risotto with Tuna

(0)

25 mins

25 mins

823 calories

73

Cod with Potatoes and Vegetables recipe

Cod with Potatoes and Vegetables

(0)

45 mins

45 mins

640 calories

79

Cod with Basil Sauce recipe

Cod with Basil Sauce

(0)

25 mins

25 mins

Red Snapper with Sweet Corn recipe

Red Snapper with Sweet Corn

(0)

15 mins

15 mins

Deep-fried Fish Balls recipe

Deep-fried Fish Balls

(0)

25 mins

25 mins

Steamed Salmon with Spinach recipe

Steamed Salmon with Spinach

(0)

25 mins

25 mins

436 calories

93

Tuna and Tomato Sandwich recipe

Tuna and Tomato Sandwich

(0)

35 mins

35 mins

282 calories

79

Plaice with Smoked Fish Filling recipe

Plaice with Smoked Fish Filling

(0)

25 mins

25 mins

Fish Stew recipe

(0)

85 mins

85 mins

Bream with Nut Crust and Potatoes recipe

Bream with Nut Crust and Potatoes

(0)

60 mins

60 mins

763 calories

85

Maki Sushi recipe

(0)

60 mins

60 mins

Salmon with Pasta and Lemon Sauce recipe

Salmon with Pasta and Lemon Sauce

(0)

20 mins

20 mins

802 calories

74

Salmon with Yogurt Sauce and Spinach recipe

Salmon with Yogurt Sauce and Spinach

(0)

25 mins

25 mins

408 calories

90

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.