saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,947 saltwater Fish recipes from EAT SMARTER
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Cheese and Bean Salad with Onion and Mackerel recipe
Cheese and Bean Salad with Onion and Mackerel
0
(0)

30 mins

40 mins
Trout with Pesto recipe
Trout with Pesto
0
(0)

30 mins

30 mins

373 calories

93
Green Bean Salad with Tuna and Beets recipe
Green Bean Salad with Tuna and Beets
0
(0)

30 mins

60 mins
Cod Fillet with Mushrooms and Scallions recipe
Cod Fillet with Mushrooms and Scallions
0
(0)

40 mins

75 mins

643 calories

71
Cod Fillet with Bacon and Lentil Salad recipe
Cod Fillet with Bacon and Lentil Salad
0
(0)

25 mins

75 mins

577 calories

82
Mackerel with Spicy Marinade recipe
Mackerel with Spicy Marinade
0
(0)

25 mins

205 mins

371 calories

83
Pasta with Anchovies and Capers recipe
Pasta with Anchovies and Capers
0
(0)

15 mins

25 mins

532 calories

71
Grilled Fish Fillets with Corn and Vegetables recipe
Grilled Fish Fillets with Corn and Vegetables
0
(0)

35 mins

61 mins
Steamed Turbot with Vegetables recipe
Steamed Turbot with Vegetables
0
(0)

20 mins

45 mins

289 calories

98
Fish with Asian Vinaigrette recipe
Fish with Asian Vinaigrette
0
(0)

40 mins

40 mins

333 calories

89
Grilled Salmon Steaks with Lime and Herbs recipe
Grilled Salmon Steaks with Lime and Herbs
0
(0)

30 mins

30 mins
Hearty Soup with Chicken, Salmon, Spinach and Puff Pastry Crust recipe
Hearty Soup with Chicken, Salmon, Spinach and Puff Pastry Crust
0
(0)

40 mins

65 mins
Baked Red Mullet Fillets recipe
Low-Cal Dinner
Baked Red Mullet Fillets
0
(0)

10 mins

10 mins

353 calories

83
Cured Salmon with Asian Spice Rub recipe
Cured Salmon with Asian Spice Rub
0
(0)

20 mins

1460 mins

255 calories

82
Salmon with Herb Crumbs and Tomatoes recipe
Salmon with Herb Crumbs and Tomatoes
0
(0)

30 mins

45 mins

424 calories

89
Grilled Cod with Cucumber and Avocado Salad recipe
Grilled Cod with Cucumber and Avocado Salad
0
(0)

30 mins

30 mins

464 calories
Smoked Salmon and Egg Sandwich recipe
Smoked Salmon and Egg Sandwich
0
(0)

30 mins

40 mins

674 calories

76
Potato and Salmon Salad with Dill recipe
Potato and Salmon Salad with Dill
0
(0)

20 mins

50 mins

447 calories

79
Catfish Saltimbocca Style recipe
Catfish Saltimbocca Style
0
(0)

20 mins

28 mins

306 calories

73
Redfish with Capers and Tomato Couscous recipe
Redfish with Capers and Tomato Couscous
0
(0)

30 mins

30 mins

508 calories

68
Cod with Sauteed Vegetables and Pea Sauce recipe
Cod with Sauteed Vegetables and Pea Sauce
0
(0)

30 mins

55 mins
Swordfish Steaks with Green Beans and Tomatoes recipe
Swordfish Steaks with Green Beans and Tomatoes
0
(0)

30 mins

45 mins
Sicilian Style Halibut with Caper Sauce recipe
Sicilian Style Halibut with Caper Sauce
0
(0)

15 mins

35 mins

284 calories

79
Glazed Grilled Salmon Fillets with Spinach and White Beans recipe
Glazed Grilled Salmon Fillets with Spinach and White Beans
0
(0)

15 mins

30 mins
Rolled Sole Fillets with Shrimp, Capers, Leeks and Tomatoes recipe
Rolled Sole Fillets with Shrimp, Capers, Leeks and Tomatoes
0
(0)

30 mins

30 mins

507 calories

90
Red Snapper with Braised Fennel recipe
Red Snapper with Braised Fennel
0
(0)

20 mins

50 mins
Herb Encrusted Cod with Tomato Risotto recipe
Herb Encrusted Cod with Tomato Risotto
0
(0)

30 mins

60 mins
Beet, Radicchio and Smoked Mackerel Salad recipe
Beet, Radicchio and Smoked Mackerel Salad
0
(0)

25 mins

25 mins

415 calories

86
Salmon, Spinach and Ricotta Hand Pies recipe
Salmon, Spinach and Ricotta Hand Pies
0
(0)

30 mins

70 mins

1084 calories

74
Yogurt Spread with Prosciutto recipe
Yogurt Spread with Prosciutto
0
(0)

30 mins

30 mins

303 calories
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns recipe
Spinach and Oak Leaf Salad with Smoked Salmon, Radish and Green Peppercorns
0
(0)

20 mins

20 mins

130 calories

96
Grean Beans Gratin with Cod Fillets recipe
Grean Beans Gratin with Cod Fillets
0
(0)

60 mins

60 mins

166 calories

92
Pizzas with Tuna, Mozzarella and Pesto recipe
Pizzas with Tuna, Mozzarella and Pesto
0
(0)

40 mins

120 mins
Potato and Salmon Salad recipe
Potato and Salmon Salad
0
(0)

30 mins

45 mins

340 calories

82
Green Salad with Aioli and Pollock Fillet recipe
Green Salad with Aioli and Pollock Fillet
0
(0)

30 mins

45 mins
Creole Cod Salad with Vegetables recipe
Creole Cod Salad with Vegetables
0
(0)

40 mins

55 mins
Cod with Tomato Caper Sauce recipe
Cod with Tomato Caper Sauce
0
(0)

25 mins

40 mins

300 calories

91
Wholemeal Bread with Apple Salmon Tartar recipe
Wholemeal Bread with Apple Salmon Tartar
0
(0)

15 mins

15 mins

332 calories

90
Seafood Frittata recipe
Seafood Frittata
0
(0)

15 mins

40 mins
Salmon with Feta and Fennel recipe
Salmon with Feta and Fennel
0
(0)

30 mins

50 mins
Grilled Skate Wing with Potato and Broccoli recipe
Grilled Skate Wing with Potato and Broccoli
0
(0)

15 mins

35 mins
Redfish with Vegetables recipe
Redfish with Vegetables
0
(0)

15 mins

615 mins

327 calories

90
Salmon with Asparagus, Arugula and Tomatoes recipe
Salmon with Asparagus, Arugula and Tomatoes
0
(0)

20 mins

35 mins

321 calories

98
Sole, Salmon and Spinach Rolls recipe
Sole, Salmon and Spinach Rolls
0
(0)

25 mins

31 mins

395 calories

67
Mackerel AndCcucumber Toasts recipe
Mackerel AndCcucumber Toasts
0
(0)

15 mins

15 mins

215 calories

94
Tuna Sandwich recipe
Tuna Sandwich
0
(0)

20 mins

20 mins

478 calories

92
Plaice Rolls, White Asparagus and Potatoes recipe
Plaice Rolls, White Asparagus and Potatoes
0
(0)

30 mins

60 mins

404 calories

70
Dandelion Asparagus with Turbot recipe
Dandelion Asparagus with Turbot
0
(0)

30 mins

50 mins

332 calories

61

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.

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