Candied Lemon and Orange Slices

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Candied Lemon and Orange Slices
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Health Score:
71 / 100
Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
ready in 4 d. 45 min.
Ready in
Calories:
560
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie560 cal.(27 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates134 g(89 %)
Sugar added125 g(500 %)
Roughage2.6 g(9 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin K0 μg(0 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin0.5 mg(4 %)
Vitamin B₆0.1 mg(7 %)
Folate24 μg(8 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.2 μg(5 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C61 mg(64 %)
Potassium218 mg(5 %)
Calcium45 mg(5 %)
Magnesium20 mg(7 %)
Iron0.7 mg(5 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0.1 g
Uric acid25 mg
Cholesterol0 mg
Complete sugar134 g

Ingredients

for
4
Ingredients
2 Oranges
2 lemons
500 grams sugar
How healthy are the main ingredients?
sugarOrangelemon

Preparation steps

1.

Rinse oranges and lemons in hot water, cut off ends, cut into slices. In a saucepan, cover with cold water, bring to a boil. Remove the slices with the slotted spoon and mix 0.5 liter (approximately 2 cups) cooking liquid with the sugar. Simmer for 10 minutes until the syrup is stringy. Then leave to cool.

2.

Strain the fruit in a colander then put in a heat-resistant vessel. Pour the syrup over and leave for 24 hours.

3.

Then pour off the syrup and bring to a boil again, and again cool and pour over the slices. Infuse further 24 hours.

4.

Repeat the procedure 2 times.

5.

Take the fruit slices from the syrup and drain and dry on a wire rack with a baking tray underneath.

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