Candied Lemon and Orange Slices
(0 votes)
(0 votes)
Health Score:
71 / 100
Difficulty:
advanced
Difficulty
Preparation:
45 min.
Preparation
ready in 4 d. 45 min.
Ready in
Calories:
560
calories
Calories
Nutritional values
1 <none> contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 560 cal. | (27 %) | ||
| Protein | 1 g | (1 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 134 g | (89 %) | ||
| Sugar added | 125 g | (500 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.4 mg | (3 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 0.5 mg | (4 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 24 μg | (8 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 2.2 μg | (5 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 61 mg | (64 %) | ||
| Potassium | 218 mg | (5 %) | ||
| Calcium | 45 mg | (5 %) | ||
| Magnesium | 20 mg | (7 %) | ||
| Iron | 0.7 mg | (5 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 0.1 mg | (1 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 25 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 134 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse oranges and lemons in hot water, cut off ends, cut into slices. In a saucepan, cover with cold water, bring to a boil. Remove the slices with the slotted spoon and mix 0.5 liter (approximately 2 cups) cooking liquid with the sugar. Simmer for 10 minutes until the syrup is stringy. Then leave to cool.
2.
Strain the fruit in a colander then put in a heat-resistant vessel. Pour the syrup over and leave for 24 hours.
3.
Then pour off the syrup and bring to a boil again, and again cool and pour over the slices. Infuse further 24 hours.
4.
Repeat the procedure 2 times.
5.
Take the fruit slices from the syrup and drain and dry on a wire rack with a baking tray underneath.
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