White pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

193 White pepper recipes from EAT SMARTER

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Green and White Asparagus Quiche recipe

Made With Whole Grains

Green and White Asparagus Quiche

(16)

40 mins

90 mins

202 calories

77

Oatmeal Burger with Beets and Walnuts recipe

Vegan Delicacy

Oatmeal Burger with Beets and Walnuts

(12)

40 mins

40 mins

766 calories

82

Grilled Asparagus with Poached Egg recipe

Flavorful Diet Breakfast

Grilled Asparagus with Poached Egg

(7)

20 mins

20 mins

233 calories

89

Smarter Mashed Potatoes with Cabbage recipe

Healthier Version Of A Classic Recipe

Smarter Mashed Potatoes with Cabbage

and fresh horseradish

(6)

45 mins

45 mins

257 calories

96

Asparagus Goat Cheese Quiche recipe

Protein-Packed Vegetarian Recipe

Asparagus Goat Cheese Quiche

with puff pastry

(4)

30 mins

30 mins

Sweet Potato Fries recipe

Sweet Potato Fries

(3)

30 mins

30 mins

435 calories

54

Herbed Steak with Green Asparagus and New Potatoes recipe

Herbed Steak with Green Asparagus and New Potatoes

(2)

35 mins

35 mins

1379 calories

Lemon Freekeh Salad recipe

Fine Vegetable Cuisine

Lemon Freekeh Salad

(2)

20 mins

145 mins

429 calories

90

Assorted Stuffed Potatoes recipe

Assorted Stuffed Potatoes

(1)

60 mins

100 mins

Two-Soup Shooters recipe

Stimulates Digestion

Two-Soup Shooters

Pumpkin Soup and Broccoli Soup

(1)

30 mins

50 mins

Creamy Potatoes with Herbs recipe

Creamy Potatoes with Herbs

(1)

20 mins

46 mins

Garlic Aioli recipe

(1)

15 mins

15 mins

430 calories

92

Scallops with Avocado Dip recipe

Scallops with Avocado Dip

(1)

30 mins

30 mins

Parmesan and Anchovy Pasta Salad recipe

Parmesan and Anchovy Pasta Salad

(1)

45 mins

45 mins

Tarragon Butter Sauce recipe

Quick and Easy

Tarragon Butter Sauce

(1)

10 mins

25 mins

Seared Lamb Salad with Feta and Onions recipe

Seared Lamb Salad with Feta and Onions

(1)

25 mins

25 mins

Salmon with Classic Hollandaise recipe

High-Protein

Salmon with Classic Hollandaise

(1)

30 mins

30 mins

Healthy Kale Muffins recipe

Healthy Kale Muffins

(1)

40 mins

40 mins

Lemon Pepper Trout recipe

Healthy Grilling

Lemon Pepper Trout

Grilled whole

(1)

30 mins

30 mins

318 calories

98

Winter Vegetable Bisque for Halloween recipe

Seasonal Kitchen

Winter Vegetable Bisque for Halloween

(1)

40 mins

40 mins

221 calories

86

Creamy Oyster Soup recipe

Creamy Oyster Soup

(1)

20 mins

45 mins

Arugula and Asparagus with Ciabatta recipe

Arugula and Asparagus with Ciabatta

(1)

30 mins

30 mins

310 calories

84

Turkey Rolls Stuffed with Spinach recipe

Classically German

Turkey Rolls Stuffed with Spinach

(1)

60 mins

105 mins

896 calories

71

Chilled Strawberry Mint Soup recipe

Light And Refreshing

Chilled Strawberry Mint Soup

with Goat Cheese

(1)

10 mins

10 mins

466 calories

75

Fried Tuna with Teriyaki Vegetables recipe

Fried Tuna with Teriyaki Vegetables

(1)

30 mins

30 mins

516 calories

88

Asparagus Quiche recipe

Asparagus Quiche

(1)

120 mins

120 mins

Cauliflower-Romanesco Soup recipe

Meal Prep Recipe

Cauliflower-Romanesco Soup

(1)

35 mins

35 mins

Buddha Bowl with Asparagus and Soba Noodles recipe

Protein-Packed Vegetarian Recipe

Buddha Bowl with Asparagus and Soba Noodles

(19)

25 mins

25 mins

551 calories

97

Spring Risotto with Asparagus and Radishes recipe

Variation On A Classic Dish

Spring Risotto with Asparagus and Radishes

(28)

30 mins

30 mins

575 calories

88

Spelt Pizza with Pesto recipe

Made With Whole Grains

Spelt Pizza with Pesto

(9)

35 mins

120 mins

755 calories

92

Lemon Asparagus Chicken recipe

Low-Carb Dinner

Lemon Asparagus Chicken

(24)

20 mins

20 mins

352 calories

86

Sweet Potatoes with Asparagus, Eggplant and Halloumi recipe

Clean Eating Recipe

Sweet Potatoes with Asparagus, Eggplant and Halloumi

(12)

45 mins

45 mins

789 calories

93

Lemon Pasta with Feta and Asparagus recipe

Seasonal Kitchen

Lemon Pasta with Feta and Asparagus

(24)

25 mins

25 mins

527 calories

92

Potato Salad with Asparagus, Radishes and Peas recipe

Local Superfoods

Potato Salad with Asparagus, Radishes and Peas

(13)

40 mins

40 mins

175 calories

85

Pea and Asparagus Risotto recipe

Pea and Asparagus Risotto

(3)

40 mins

40 mins

Fried Catfish recipe

(2)

45 mins

45 mins

762 calories

74

Pasta with Creamy Asparagus-Pea Sauce recipe

Pasta with Creamy Asparagus-Pea Sauce

(2)

10 mins

25 mins

Crispy Cheese Cubes with Asparagus recipe

Crispy Cheese Cubes with Asparagus

(1)

30 mins

30 mins

852 calories

60

Fish Fillet Salad with Green Asparagus recipe

Fish Fillet Salad with Green Asparagus

(1)

40 mins

40 mins

199 calories

Penne with Asparagus and Red Bell Pepper recipe

Penne with Asparagus and Red Bell Pepper

(1)

60 mins

60 mins

674 calories

Risotto with Saffron, Shrimp and Asparagus recipe

Risotto with Saffron, Shrimp and Asparagus

(1)

40 mins

40 mins

Pink Noodles with Green Asparagus and Cilantro recipe

Pink Noodles with Green Asparagus and Cilantro

(1)

40 mins

40 mins

Roasted Asparagus and Tomato Salad with Hazelnut Dressing recipe

Roasted Asparagus and Tomato Salad with Hazelnut Dressing

(1)

30 mins

30 mins

366 calories

76

Gnocchi and Green Asparagus in Lime Sage Butter recipe

Gnocchi and Green Asparagus in Lime Sage Butter

(1)

25 mins

25 mins

608 calories

79

Potato Asparagus Salad with Shrimp recipe

Potato Asparagus Salad with Shrimp

(1)

25 mins

42 mins

390 calories

87

Smoked Mackeral Salad with Potatoes and Green Asparagus recipe

Smoked Mackeral Salad with Potatoes and Green Asparagus

(1)

45 mins

45 mins

475 calories

White Spears with Butter Sauce recipe

White Spears with Butter Sauce

(0)

30 mins

30 mins

Chopped Veggie and Turkey Cups recipe

Chopped Veggie and Turkey Cups

(0)

30 mins

30 mins

290 calories

87