White pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

130 White pepper recipes

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Sweet Potato Fries recipe

Sweet Potato Fries

30 mins

30 mins

149 calories

Seared Lamb Salad with Feta and Onions recipe

Seared Lamb Salad with Feta and Onions

25 mins

25 mins

584 calories

Two-Soup Shooters recipe

Two-Soup Shooters

with Shrimp and Scallop Garnish

30 mins

50 mins

Creamy Oyster Soup recipe

Creamy Oyster Soup

20 mins

45 mins

605 calories

Healthy Kale Muffins recipe

Healthy Kale Muffins

40 mins

40 mins

Creamy Potatoes with Herbs recipe

Creamy Potatoes with Herbs

20 mins

46 mins

146 calories

Cookbook

White pepper

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White Spears with Butter Sauce recipe

White Spears with Butter Sauce

30 mins

30 mins

248 calories

Minced Meat Individual Pies recipe

Minced Meat Individual Pies

90 mins

200 mins

470 calories

Chopped Veggie and Turkey Cups recipe

Chopped Veggie and Turkey Cups

30 mins

30 mins

197 calories

Crunchy Winter Salad recipe

Crunchy Winter Salad

15 mins

75 mins

721 calories

Arugula and Mussels recipe

Arugula and Mussels

20 mins

48 mins

2192 calories

Lunchbox Pasta Salad recipe

Lunchbox Pasta Salad

30 mins

90 mins

723 calories

Creamy Avocado Dip recipe

Creamy Avocado Dip

10 mins

10 mins

131 calories

Spiced Bread Sauce recipe

Spiced Bread Sauce

45 mins

45 mins

171 calories

Salmon Spinach Pasta Bake recipe

Salmon Spinach Pasta Bake

60 mins

60 mins

1531 calories

Garlic Aioli recipe

15 mins

15 mins

691 calories

Healthy Kefir Smoothie recipe

Healthy Kefir Smoothie

10 mins

10 mins

89 calories

Scrambled Eggs with Caviar recipe

Scrambled Eggs with Caviar

15 mins

23 mins

236 calories

Dressed Asparagus Spears recipe

Dressed Asparagus Spears

40 mins

85 mins

399 calories

Caribbean Rice and Beans recipe

Caribbean Rice and Beans

75 mins

75 mins

377 calories

Corn Fritters with Salad recipe

Corn Fritters with Salad

30 mins

30 mins

128 calories

Traditional Chicken with Noodles recipe

Traditional Chicken with Noodles

20 mins

35 mins

417 calories

Salmon Bites recipe

30 mins

30 mins

147 calories

Shrimp and Noodle Salad recipe

Shrimp and Noodle Salad

40 mins

40 mins

361 calories

Asparagus Stalks recipe

Asparagus Stalks

10 mins

25 mins

326 calories

Roast Parsnips recipe

35 mins

35 mins

282 calories

Tilapia Ceviche with Tomato Jam and Yoghurt recipe

Tilapia Ceviche with Tomato Jam and Yoghurt

25 mins

55 mins

269 calories

Baked Eggs with Salmon and Capers recipe

Baked Eggs with Salmon and Capers

30 mins

55 mins

198 calories

Rice-stuffed Tomatoes recipe

Rice-stuffed Tomatoes

80 mins

80 mins

339 calories

Spiced Cookies recipe

45 mins

45 mins

64 calories

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