Almond Apple Waffles
(0 votes)
(0 votes)
Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
882
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 882 cal. | (42 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 67 g | (58 %) | ||
| Carbohydrates | 58 g | (39 %) | ||
| Sugar added | 19 g | (76 %) | ||
| Roughage | 3 g | (10 %) |
more nutritional values
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 2.2 μg | (11 %) | ||
| Vitamin E | 9.4 mg | (78 %) | ||
| Vitamin K | 7.5 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.7 mg | (31 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 43 μg | (14 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 13.9 μg | (31 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 344 mg | (9 %) | ||
| Calcium | 134 mg | (13 %) | ||
| Magnesium | 48 mg | (16 %) | ||
| Iron | 1.4 mg | (9 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 33.4 g | |||
| Uric acid | 27 mg | |||
| Cholesterol | 277 mg | |||
| Complete sugar | 27 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
6
- Ingredients
- 200 grams butter
- 100 grams sugar
- 2 Tbsps grated Lemon peel
- 4 eggs
- 250 grams Pastry flour
- 2 tsps Baking powder
- 75 grams ground almonds
- 125 milliliters milk
- 125 grams grated Apple
- Also
- vegetable oil (for the waffle iron)
- 400 grams Whipped cream
- 2 packets Vanilla sugar
- 1 tsp cinnamon
Preparation steps
1.
Mix butter, sugar, lemon zest and eggs until creamy. Stir in flour, baking powder and almonds, slowly add the milk and form into the batter. Then fold the egg mixture into the batter. The dough should be thick. Heat the waffle iron, grease with a little oil and bake waffles until golden. Keep the waffles warm in the oven at 70°C (approximately 150°F).
2.
For the cinnamon cream, whisk the cream with vanilla sugar and cinnamon until stiff and serve with the warm waffles.
