Portion form recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

23 Portion form recipes from EAT SMARTER

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Coconut Pudding recipe

Coconut Pudding

(1)

75 mins

75 mins

515 calories

68

Chervil Egg Flan recipe

Chervil Egg Flan

(1)

50 mins

50 mins

203 calories

75

Moroccan Style Seafood Pie recipe

Moroccan Style Seafood Pie

(0)

45 mins

65 mins

Broccoli Casseroles with Tomato Sauce recipe

Broccoli Casseroles with Tomato Sauce

(0)

60 mins

60 mins

523 calories

72

Meat Patties recipe

(0)

60 mins

60 mins

886 calories

77

Herb Panna Cotta with Tomato Relish recipe

Herb Panna Cotta with Tomato Relish

(0)

210 mins

210 mins

Scrambled Eggs and Smoked Salmon on Toast recipe

Scrambled Eggs and Smoked Salmon on Toast

(0)

25 mins

25 mins

Orange Cream Caramel recipe

Orange Cream Caramel

(0)

35 mins

85 mins

Spinach Muffins recipe

Spinach Muffins

(0)

50 mins

50 mins

Red Wine Poached Pears with Crème Brûlée recipe

Red Wine Poached Pears with Crème Brûlée

(0)

60 mins

240 mins

Trout Soufflés with Dill Cream recipe

Trout Soufflés with Dill Cream

(0)

50 mins

80 mins

395 calories

71

Chicken Curry Pie with Puff Pastry recipe

Chicken Curry Pie with Puff Pastry

(0)

105 mins

105 mins

938 calories

74

Savory Vegetable Beef Gelatin with Cream Dip recipe

Savory Vegetable Beef Gelatin with Cream Dip

(0)

60 mins

240 mins

Caramel Cream recipe

(0)

120 mins

120 mins

379 calories

62

Pineapple Cream with Berry Sauce recipe

Pineapple Cream with Berry Sauce

(0)

150 mins

150 mins

109 calories

79

Caramel Cream recipe

(0)

50 mins

50 mins

308 calories

61

Coffee Cream and Caramel recipe

Coffee Cream and Caramel

(0)

90 mins

90 mins

Lemongrass Cream Custard recipe

Lemongrass Cream Custard

(0)

35 mins

35 mins

309 calories

65

Vegetable Rice with Crab Meat recipe

Vegetable Rice with Crab Meat

(0)

30 mins

30 mins

286 calories

77

Creme Caramel recipe

(0)

50 mins

50 mins

308 calories

61

Rice Gratin with Mushroom Sauce recipe

Rice Gratin with Mushroom Sauce

(0)

90 mins

90 mins

Chocolate Pudding recipe

Chocolate Pudding

(0)

90 mins

90 mins

Zucchini Timbales with Vegetables recipe

Zucchini Timbales with Vegetables

(0)

220 mins

220 mins

403 calories

96