What to Cook Today? recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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373 What to Cook Today? recipes from EAT SMARTER

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Asparagus Goat Cheese Quiche recipe

Protein-Packed Vegetarian Recipe

Asparagus Goat Cheese Quiche

with puff pastry

(4)

30 mins

30 mins

Mache Salad with Pumpkin recipe

Guilt-Free Delicacy

Mache Salad with Pumpkin

and Mushrooms

(4)

50 mins

50 mins

276 calories

90

Easy Chicken Curry recipe

Easy Chicken Curry

with apples

(4)

20 mins

20 mins

Bulgur Tabbouleh recipe

Satisfying Vegan Food

Bulgur Tabbouleh

(4)

20 mins

40 mins

577 calories

92

Turkey Breast Quesadillas recipe

Quick Lunch

Turkey Breast Quesadillas

(4)

20 mins

40 mins

946 calories

Wild Mushroom Frittata recipe

Low-Carb and Protein-Rich

Wild Mushroom Frittata

(4)

20 mins

35 mins

410 calories

87

Arugula Salad with Oranges and Chicken recipe

Low-Cal Dinner

Arugula Salad with Oranges and Chicken

(4)

30 mins

30 mins

354 calories

96

Asian Noodles with Shrimp and Ginger Dressing recipe

Guilt-Free Fast Food

Asian Noodles with Shrimp and Ginger Dressing

(4)

20 mins

20 mins

588 calories

94

Turkey Roulades on Rice recipe

For The Whole Family

Turkey Roulades on Rice

(4)

40 mins

40 mins

516 calories

79

Curry Potato Cabbage Pancakes with Eggs recipe

Fine Vegetable Cuisine

Curry Potato Cabbage Pancakes with Eggs

(4)

35 mins

35 mins

403 calories

98

Herb Yogurt Dressing recipe

Basic Healthy Recipe

Herb Yogurt Dressing

(3)

10 mins

10 mins

52 calories

85

Baru Nut Bowl recipe

Vegetarian Delicacy

(3)

30 mins

30 mins

188 calories

94

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe

Vegan Delicacy

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts

(3)

15 mins

30 mins

391 calories

67

Vegan Chickpea Salad Sandwich recipe

Protein-Packed Vegan Recipe

Vegan Chickpea Salad Sandwich

(3)

15 mins

15 mins

Curly Kale Bean Soup recipe

Low Calorie Lunch

Curly Kale Bean Soup

(3)

10 mins

55 mins

Creamy Butternut Squash and Potato Soup recipe

Smarter Home Cooking

Creamy Butternut Squash and Potato Soup

(3)

30 mins

30 mins

Pumpkin with Porcini Mushrooms and Garlic recipe

Smarter Home Cooking

Pumpkin with Porcini Mushrooms and Garlic

(3)

15 mins

30 mins

124 calories

100

Creamy Corn Chowder Soup recipe

Low-Cal Dinner

Creamy Corn Chowder Soup

(3)

25 mins

25 mins

Swiss Chard Quiche recipe

Healthy Dinner

Swiss Chard Quiche

(4)

90 mins

90 mins

612 calories

71

Bacon Leek Quiche recipe

High-Protein

Bacon Leek Quiche

with gruyere

(4)

30 mins

110 mins

4782 calories

62

Zucchini and Pasta recipe

Guilt-Free Delicacy

Zucchini and Pasta

(3)

25 mins

25 mins

443 calories

79

Spaghetti with Porcini Ragù recipe

For The Whole Family

Spaghetti with Porcini Ragù

(3)

60 mins

60 mins

826 calories

73

Penne Pasta with Sausage recipe

Smarter Home Cooking

Penne Pasta with Sausage

and fresh tomatoes and herbs

(3)

25 mins

25 mins

743 calories

76

Butternut Squash Salad recipe

Filling And Healthy Side Dish

Butternut Squash Salad

with lime dressing

(3)

20 mins

80 mins

272 calories

82

Easy Granola recipe

Smarter Home Cooking

with dried fruit and nuts

(3)

10 mins

45 mins

2915 calories

85

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

(3)

20 mins

33 mins

452 calories

86

BBQ Black Bean Burger with Pickled Beets recipe

Vegan Treat

BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

(3)

15 mins

20 mins

Colorful Quinoa Salad with Spring Onions recipe

Healthy Mediterranean Food

Colorful Quinoa Salad with Spring Onions

(3)

25 mins

25 mins

558 calories

Parsnip Carrot Soup recipe

Vegetarian Weight Loss Recipe

Parsnip Carrot Soup

(5)

30 mins

30 mins

230 calories

94

Brussels Sprout Salad with Poached Eggs recipe

Clean Eating Lunch

Brussels Sprout Salad with Poached Eggs

and fava beans

(3)

40 mins

40 mins

609 calories

95

Turmeric Semolina Porridge recipe

Variation On A Classic Dish

Turmeric Semolina Porridge

with ginger strawberries

(3)

30 mins

30 mins

284 calories

76

Lamb Steaks with Parsley Thyme Oil recipe

5-Ingredients Recipe

Lamb Steaks with Parsley Thyme Oil

and sweet potatoes

(3)

25 mins

60 mins

633 calories

96

Salmon Patties with Caper Apple Sauce recipe

To-Go

Salmon Patties with Caper Apple Sauce

(3)

50 mins

50 mins

393 calories

91

Sushi Burger recipe

Healthier Version Of A Classic Recipe

(2)

20 mins

35 mins

475 calories

75

Vegan Spicy Hot Chocolate recipe

Delicious Immune Booster

Vegan Spicy Hot Chocolate

(2)

10 mins

15 mins

239 calories

85

Vegan Wontons recipe

Vegan Delicacy

(2)

40 mins

220 mins

248 calories

94

Chicken and Cheese Burritos recipe

Chicken and Cheese Burritos

with rice and avocado

(2)

35 mins

65 mins

84

Slow Cooker Spicy Pork recipe

Protein-Packed Dinner

Slow Cooker Spicy Pork

(2)

480 mins

480 mins

Grilled 5 Spice Chicken recipe

Healthy Grilling

Grilled 5 Spice Chicken

(2)

40 mins

760 mins

97

Chicken Cashew Stir Fry recipe

Protein-Packed Dinner

Chicken Cashew Stir Fry

with Asian Noodles and Vegetables

(2)

25 mins

25 mins

390 calories

88

Greek Feta Salad recipe

Greek Feta Salad

(2)

30 mins

30 mins

347 calories

93

Spicy Garlic Shrimp recipe

Low-Carb and Protein-Rich

Spicy Garlic Shrimp

(2)

15 mins

139 mins

281 calories

94

Chickpea Vegetable Salad with Cilantro Dressing recipe

Guilt-Free Delicacy

Chickpea Vegetable Salad with Cilantro Dressing

(2)

40 mins

60 mins

119 calories

96

Slow Cooker Pulled Pork Sandwiches recipe

For The Whole Family

Slow Cooker Pulled Pork Sandwiches

(2)

30 mins

450 mins

872 calories

Greek Moussaka with Potatoes recipe

Smarter Home Cooking

Greek Moussaka with Potatoes

and Feta

(2)

45 mins

125 mins

1017 calories

69

Radish and Onion Salad recipe

Vegetarian Snack

Radish and Onion Salad

(2)

20 mins

50 mins

116 calories

98

Creamy Pumpkin Soup with Buckwheat recipe

Vegetarian Weight Loss Recipe

Creamy Pumpkin Soup with Buckwheat

(2)

30 mins

60 mins

Mixed Vegetable Paella recipe

Vegan Weight Loss Recipe

Mixed Vegetable Paella

(2)

20 mins

50 mins

621 calories

95