What to Cook Today? recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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373 What to Cook Today? recipes from EAT SMARTER

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Beet Soup with Horseradish and Apple recipe

Great source of Iron

Beet Soup with Horseradish and Apple

(16)

20 mins

60 mins

190 calories

100

Veggie Lasagna Stew recipe

Variation On A Classic Dish

Veggie Lasagna Stew

(28)

30 mins

30 mins

581 calories

93

Potatoes and Cauliflower with Wild Garlic Pesto recipe

Vegan Delicacy

Potatoes and Cauliflower with Wild Garlic Pesto

(14)

20 mins

40 mins

474 calories

99

Sweet Potato Soup with Orange Turmeric Milk recipe

Low Calorie Lunch

Sweet Potato Soup with Orange Turmeric Milk

(15)

35 mins

45 mins

Roasted Cinnamon Almonds recipe

Quick and Easy

Roasted Cinnamon Almonds

(13)

5 mins

10 mins

1854 calories

54

Grilled Vegetable Kabobs recipe

Healthy Grilling

Grilled Vegetable Kabobs

(14)

25 mins

33 mins

165 calories

100

Vegetable-Lentil Stew with Peas recipe

Clean Eating At The Office

Vegetable-Lentil Stew with Peas

(40)

25 mins

25 mins

592 calories

97

Spaghetti with Zucchini and Lemon Sauce and Feta recipe

Quick Dinner

Spaghetti with Zucchini and Lemon Sauce and Feta

(13)

20 mins

20 mins

629 calories

94

Spinach and Mashed Potatoes with Chickpeas recipe

Clean Eating Lunch

Spinach and Mashed Potatoes with Chickpeas

and mushrooms

(12)

35 mins

35 mins

671 calories

85

Baked Sweet Potatoes with Asparagus recipe

anti-inflammatory

Baked Sweet Potatoes with Asparagus

(11)

40 mins

80 mins

780 calories

84

Green Pea Pasta with Arugula recipe

Plant-based Protein

Green Pea Pasta with Arugula

(11)

20 mins

20 mins

708 calories

83

Quinoa with Sauteed Vegetables recipe

Satisfying Vegan Food

Quinoa with Sauteed Vegetables

with cumin and curry powder

(11)

25 mins

45 mins

341 calories

100

One Pan Gnocchi and Beef recipe

Quick and Easy

One Pan Gnocchi and Beef

(12)

25 mins

25 mins

655 calories

Paprika Omelette with Herbs recipe

Filling High Protein Breakfast

Paprika Omelette with Herbs

(20)

10 mins

20 mins

496 calories

93

Vegetarian Protein Bowl with Oats and Fava Beans recipe

Healthy Mediterranean Food

Vegetarian Protein Bowl with Oats and Fava Beans

with Yogurt Mint Dressing

(10)

35 mins

35 mins

548 calories

94

German Pancake with Strawberry Sauce (Kaiserschmarrn) recipe

Variation On A Classic Dish

German Pancake with Strawberry Sauce (Kaiserschmarrn)

(10)

20 mins

30 mins

279 calories

72

Carrot Risotto with Eggplant and Pesto Sauce recipe

Healthy Mediterranean Food

Carrot Risotto with Eggplant and Pesto Sauce

(10)

45 mins

45 mins

Spring Risotto with Asparagus and Radishes recipe

Variation On A Classic Dish

Spring Risotto with Asparagus and Radishes

(28)

30 mins

30 mins

575 calories

88

Honey Roasted Tomatoes with Burrata and Pistachios recipe

Healthy Mediterranean Food

Honey Roasted Tomatoes with Burrata and Pistachios

one pan

(27)

15 mins

30 mins

232 calories

86

Low-Carb Teriyaki Tofu Bowl recipe

Low-Carb Without Meat

Low-Carb Teriyaki Tofu Bowl

and Turmeric

(9)

40 mins

40 mins

249 calories

92

Leek Tofu and Cheese Soup recipe

Protein-Packed Vegetarian Recipe

Leek Tofu and Cheese Soup

(9)

40 mins

40 mins

433 calories

88

Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

(9)

40 mins

40 mins

381 calories

93

Vegan Lentil Stew recipe

Variation On A Classic Dish

Vegan Lentil Stew

(18)

35 mins

35 mins

361 calories

99

Millet Salad with Spinach and Peas recipe

Satisfying Vegan Food

Millet Salad with Spinach and Peas

(21)

20 mins

20 mins

519 calories

100

Spring Risotto with Fresh Vegetables recipe

Seasonal Kitchen

Spring Risotto with Fresh Vegetables

(16)

35 mins

35 mins

Rice Paper Dumplings with Orange Coconut Dip recipe

Vegan Delicacy

Rice Paper Dumplings with Orange Coconut Dip

(16)

30 mins

30 mins

297 calories

86

Carrot Salad with Matcha Dressing recipe

Vegetarian Delicacy

Carrot Salad with Matcha Dressing

and Roasted Cashews

(8)

30 mins

30 mins

378 calories

82

Salmon with Wild Garlic Crust recipe

anti-inflammatory

Salmon with Wild Garlic Crust

(8)

25 mins

40 mins

416 calories

79

Colorful Vegetable Stir Fry recipe

Fine Vegetable Cuisine

Colorful Vegetable Stir Fry

with feta cheese

(32)

30 mins

30 mins

186 calories

99

Pasta with Broccoli, Mushrooms and Feta recipe

Quick Lunch

Pasta with Broccoli, Mushrooms and Feta

(18)

30 mins

30 mins

604 calories

99

Savoury Waffles recipe

For The Whole Family

Savoury Waffles

with yogurt and radishes

(16)

30 mins

30 mins

457 calories

96

Chickpea Pasta with Brie and Pears recipe

Protein-Packed Vegetarian Recipe

Chickpea Pasta with Brie and Pears

(16)

30 mins

30 mins

601 calories

97

Asian Sesame Poké Bowl recipe

Protein-Packed Dinner

Asian Sesame Poké Bowl

with Salmon

(15)

60 mins

60 mins

593 calories

90

Vegan Mushroom Ragout with Broccoli recipe

Vegan Delicacy

Vegan Mushroom Ragout with Broccoli

(14)

25 mins

25 mins

414 calories

95

No Butter Mashed Potatoes recipe

Filling And Healthy Side Dish

No Butter Mashed Potatoes

with No Butter

(8)

25 mins

45 mins

172 calories

87

Spinach Waffles with Asparagus Topping recipe

Variation On A Classic Dish

Spinach Waffles with Asparagus Topping

(7)

70 mins

70 mins

654 calories

82

Pasta with Zucchini and Tomatoes recipe

Guilt-Free Delicacy

Pasta with Zucchini and Tomatoes

(7)

20 mins

35 mins

305 calories

90

Asparagus Lentil Bowl with Poached Egg recipe

Seasonal Kitchen

Asparagus Lentil Bowl with Poached Egg

(7)

30 mins

30 mins

362 calories

89

Vegetable Lasagna with Bechamel Sauce recipe

Good Mood Recipe

Vegetable Lasagna with Bechamel Sauce

(20)

20 mins

85 mins

620 calories

94

Salmon Wraps with Cottage Cheese recipe

To-Go

Salmon Wraps with Cottage Cheese

(13)

15 mins

15 mins

557 calories

92

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

(14)

20 mins

20 mins

703 calories

93

Potato Pancakes Salad Bowl recipe

Low-Cal Vegan

Potato Pancakes Salad Bowl

(13)

30 mins

30 mins

336 calories

99

Lentil Salad with Spinach, Rhubarb and Asparagus recipe

Fine Vegetable Cuisine

Lentil Salad with Spinach, Rhubarb and Asparagus

(13)

25 mins

35 mins

324 calories

90

Mushroom and Vegetable Ragout with Tofu and Tomatoes recipe

Vegan Delicacy

Mushroom and Vegetable Ragout with Tofu and Tomatoes

(21)

35 mins

35 mins

559 calories

94

Creamy Zucchini and Potato Soup recipe

Clean Eating Recipe

Creamy Zucchini and Potato Soup

(20)

30 mins

55 mins

236 calories

89

Lemon Asparagus Chicken recipe

Low-Carb Dinner

Lemon Asparagus Chicken

(24)

20 mins

20 mins

352 calories

86

Spaghetti with Prawns and Bok Choy recipe

Quick and Easy

Spaghetti with Prawns and Bok Choy

(25)

25 mins

25 mins

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95