Skewers of Pancakes with Salmon-Dill Cream

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Skewers of Pancakes with Salmon-Dill Cream
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Health Score:
7,6 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 40 min.
Ready in
Calories:
575
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie575 kcal(27 %)
Protein41.3 g(42 %)
Fat32.13 g(28 %)
Carbohydrates32.07 g(21 %)
Sugar added0 g(0 %)
Roughage0.95 g(3 %)
Vitamin A229.15 mg(28,644 %)
Vitamin D1.55 μg(8 %)
Vitamin E4.89 mg(41 %)
Vitamin B₁0.38 mg(38 %)
Vitamin B₂0.64 mg(58 %)
Niacin13.1 mg(109 %)
Vitamin B₆0.46 mg(33 %)
Folate31.57 μg(11 %)
Pantothenic acid1.83 mg(31 %)
Biotin1.58 μg(4 %)
Vitamin B₁₂9.91 μg(330 %)
Vitamin C10.22 mg(11 %)
Potassium729.59 mg(18 %)
Calcium156.69 mg(16 %)
Magnesium39.85 mg(13 %)
Iron1.95 mg(13 %)
Iodine38.26 μg(19 %)
Zinc0.99 mg(12 %)
Saturated fatty acids10.98 g
Cholesterol197.53 mg

Ingredients

for
4
Ingredients
125 grams
200 milliliters
2
40 milliliters
1 handful
150 grams
2
200 grams

Preparation steps

1.

Whisk together the flour, milk, a pinch of salt and the egg. Heat 1 tablespoon oil in a pan, ladle batter into pancakes and cook on each side for about 2 minutes. Bake pancakes until all dough is used.

2.

Rinse the dill, shake dry, put some aside for garnish, finely chop the rest. Rinse the limes in hot water, cut one lime into slices and put aside. From the second zest the peel and squeeze the juice. Mix the lime juice and zest with dill and cream cheese, season with salt and pepper.

3.

Spread the cream cheese on the pancakes and place the salmon on top. Curled and cut into 2 cm (approximately 1 inch) wide rolls. Depending on thickness, thread three rolls on a kebab skewer. Garnish with the remaining dill and lime wedges.