Oktoberfest recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

235 Oktoberfest recipes from EAT SMARTER

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Maple Mustard Carrots recipe

Fine Vegetable Cuisine

Maple Mustard Carrots

30 mins

30 mins

124 calories

Pretzel and Onions with Beef Broth recipe

Pretzel and Onions with Beef Broth

15 mins

15 mins

136 calories

Simple Dumpling Soup recipe

Simple Dumpling Soup

30 mins

30 mins

145 calories

Semolina Dumpling Soup recipe

Low Calorie Lunch

Semolina Dumpling Soup

15 mins

40 mins

159 calories

Broth with Semolina Dumplings recipe

Broth with Semolina Dumplings

3300 mins

3300 mins

164 calories

Cabbage and Bacon Salad recipe

Cabbage and Bacon Salad

30 mins

90 mins

173 calories

Vegetable Crudite recipe

Vegetable Crudite

30 mins

30 mins

201 calories

Pollock on Buns recipe

Pollock on Buns

10 mins

10 mins

206 calories

Sweet Candy Apples recipe

Sweet Candy Apples

25 mins

25 mins

210 calories

Roast Duck with Apple and Onion Filling recipe

Roast Duck with Apple and Onion Filling

45 mins

195 mins

212 calories

Radish Salad with Scallions recipe

Radish Salad with Scallions

20 mins

30 mins

215 calories

Roast Chicken recipe

20 mins

80 mins

216 calories

Bread Soup recipe

15 mins

15 mins

220 calories

Butternut Squash Bisque recipe

Smarter Home Cooking

Butternut Squash Bisque

with curry

40 mins

40 mins

227 calories

Pumpkin Ginger Soup recipe

Variation On A Classic Dish

Pumpkin Ginger Soup

45 mins

45 mins

230 calories

Gluten Free Pumpkin Brownies recipe

Gluten-Free Baking

Gluten Free Pumpkin Brownies

30 mins

100 mins

237 calories

Potato and Mushrooms Salad recipe

Satisfying Vegan Food

Potato and Mushrooms Salad

20 mins

65 mins

243 calories

Roasted Vegan Pumpkin Soup recipe

Satisfying Vegan Food

Roasted Vegan Pumpkin Soup

15 mins

45 mins

245 calories

Bread Soup with Vegetables (vegan) recipe

Bread Soup with Vegetables (vegan)

25 mins

35 mins

250 calories

Roast Chicken recipe

70 mins

70 mins

252 calories

Mache Salad with Pumpkin recipe

Guilt-Free Delicacy

Mache Salad with Pumpkin

and Mushrooms

50 mins

50 mins

276 calories

Camembert Dip recipe

15 mins

15 mins

277 calories

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

35 mins

70 mins

279 calories

Nuremberg Potato Soup Wiith Onion Rings and Bread recipe

Nuremberg Potato Soup Wiith Onion Rings and Bread

35 mins

35 mins

284 calories

Cabbage with Bacon-Cream Sauce recipe

Cabbage with Bacon-Cream Sauce

20 mins

35 mins

285 calories

Bayrischer Potato Salad recipe

Hearty Diet Recipe

Bayrischer Potato Salad

30 mins

150 mins

285 calories

Potatoes with Caraway and Pickles recipe

Potatoes with Caraway and Pickles

15 mins

40 mins

286 calories

Pesto Pork recipe

25 mins

115 mins

288 calories

Cheesy Pear Spread recipe

Cheesy Pear Spread

25 mins

25 mins

297 calories

Grilled Trout on Sticks recipe

Grilled Trout on Sticks

30 mins

60 mins

308 calories

Franconian Potato Soup recipe

Franconian Potato Soup

30 mins

60 mins

310 calories

Dumplings recipe

60 mins

60 mins

313 calories

Endive and Ham Gratin recipe

Endive and Ham Gratin

40 mins

40 mins

313 calories

Tomato Ginger Soup with Spicy Cheese Crisps recipe

Tomato Ginger Soup with Spicy Cheese Crisps

75 mins

75 mins

322 calories

Easy Pumpkin Bread recipe

Easy Pumpkin Bread

60 mins

60 mins

322 calories

Easy Goulash recipe

Smarter Home Cooking

40 mins

120 mins

329 calories

Grilled Curry Mackerel recipe

Grilled Curry Mackerel

10 mins

30 mins

354 calories

Roast Butternut Squash with Feta and Pomegranate recipe

Filling And Healthy Side Dish

Roast Butternut Squash with Feta and Pomegranate

and pesto

70 mins

70 mins

355 calories

Barley Salad with Pumpkin, Leeks, and Cranberries recipe

Seasonal Kitchen

Barley Salad with Pumpkin, Leeks, and Cranberries

25 mins

55 mins

355 calories

Cheesy Baked Spaetzle recipe

Cheesy Baked Spaetzle

40 mins

60 mins

358 calories

Whole Rotisserie Chicken recipe

Protein-Packed Dinner

Whole Rotisserie Chicken

20 mins

110 mins

358 calories

Bread Soup with Onions and Vegetables recipe

Bread Soup with Onions and Vegetables

35 mins

60 mins

363 calories

Pumpkin Loaf Bread recipe

No Refined Sugar

Pumpkin Loaf Bread

45 mins

135 mins

370 calories

Cabbage Soup with Carp Dumplings recipe

Cabbage Soup with Carp Dumplings

30 mins

60 mins

372 calories

Oven Trout recipe

20 mins

45 mins

383 calories

Bread and Vegetable Soup with Bacon recipe

Bread and Vegetable Soup with Bacon

50 mins

50 mins

385 calories

Grilled Camembert Sandwiches recipe

Grilled Camembert Sandwiches

15 mins

19 mins

386 calories

Sweet Potato and Spinach Salad recipe

Filling And Healthy Side Dish

Sweet Potato and Spinach Salad

30 mins

55 mins

390 calories

We hope you enjoy our EAT SMARTER recipes in the Oktoberfest collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Oktoberfest. If you like what you eat, please share your experience with us on our community and social media pages.