Autumn recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,012 Autumn recipes from EAT SMARTER
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Exotic Smoothie recipe
Smarter Snack
Exotic Smoothie

with Mango and Lime

4.875
(8)

10 mins

10 mins

150 calories

89
Red Lentil Soup with Croutons recipe
For 1 Adult and 1 Child (7-14 years)
Red Lentil Soup with Croutons

For 1 Adult and 1 Child (7-14 Years)

4.875
(8)

20 mins

30 mins

505 calories

88
Chicken Roulades recipe
Guilt-Free Delicacy
Chicken Roulades

with Cream Cheese and Rice

4.875
(8)

40 mins

40 mins

534 calories

79
Steak Roll Ups with Figs recipe
Smarter Home Cooking
Steak Roll Ups with Figs

and Braised Vegetables

4.875
(8)

65 mins

65 mins

452 calories

Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
Pumpkin and Green Spelt Salad
4.875
(8)

35 mins

35 mins

390 calories

92
One Pan Cod and Tomatoes recipe
Low-Carb and Protein-Rich
One Pan Cod and Tomatoes
4.875
(8)

15 mins

20 mins

94
Spaghetti with Pumpkin and Yogurt-herb Sauce recipe
Healthy Gourmet Kitchen
Spaghetti with Pumpkin and Yogurt-herb Sauce
4.875
(8)

36 mins

36 mins

582 calories

Pumpkin Soup with Sage and Walnuts recipe
Soul Food
Pumpkin Soup with Sage and Walnuts
4.875
(8)

30 mins

30 mins

442 calories

92
One Pan Gnocchi and Beef recipe
Quick and Easy
One Pan Gnocchi and Beef
4.875
(8)

25 mins

25 mins

655 calories

Baked Endive with Kiwi Dressing recipe
Low-Cal
Baked Endive with Kiwi Dressing
4.866665
(15)

20 mins

20 mins

253 calories

90
Chickpea Pasta with Brie and Pears recipe
Protein-Packed Vegetarian Recipe
Chickpea Pasta with Brie and Pears
4.866665
(15)

30 mins

30 mins

601 calories

97
Creamy Hummus Pasta recipe
Soul Food
Creamy Hummus Pasta
4.863635
(22)

30 mins

30 mins

277 calories

98
5 Ingredient Protein Shake recipe
5-Ingredients Recipe
5 Ingredient Protein Shake
4.863635
(22)

10 mins

10 mins

291 calories

94
Beet Salad with Feta and Walnuts recipe
Fine Vegetable Cuisine
Beet Salad with Feta and Walnuts
4.857145
(21)

20 mins

50 mins

411 calories

96
Baked Parsnips with Parsley recipe
Fine Vegetable Cuisine
Baked Parsnips with Parsley

with Almonds and Rosemary

4.857145
(14)

25 mins

45 mins

192 calories

87
Fusilli Pea Casserole with Lemon Sauce recipe
Protein-Packed Lunch
Fusilli Pea Casserole with Lemon Sauce
4.857145
(14)

15 mins

30 mins

450 calories

93
Vegan Banana Bread Muffins recipe
Vegan Baking
Vegan Banana Bread Muffins
4.857145
(14)

15 mins

45 mins

251 calories

90
Spicy Chai Tea recipe
Soul Food
Spicy Chai Tea

with Milk

4.857145
(7)

10 mins

15 mins

49 calories

71
No Butter Mashed Potatoes recipe
Filling And Healthy Side Dish
No Butter Mashed Potatoes

with No Butter

4.857145
(7)

25 mins

45 mins

172 calories

87
Cream Cheese Rye Toast with Figs recipe
Smarter Home Cooking
Cream Cheese Rye Toast with Figs
4.857145
(7)

15 mins

15 mins

221 calories

75
Oven Root Vegetables with Goat Cheese recipe
Protein-Packed Vegetarian Recipe
Oven Root Vegetables with Goat Cheese
4.857145
(7)

20 mins

50 mins

419 calories

92
Mushroom Ragout with Leek and Mashed Potatoes recipe
Fine Vegetable Cuisine
Mushroom Ragout with Leek and Mashed Potatoes
4.857145
(7)

40 mins

40 mins

404 calories

89
Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
Vegetable Lasagna with Bechamel Sauce
4.85
(20)

20 mins

85 mins

620 calories

94
Vegan Meatballs with Paprika Sauce recipe
Satisfying Vegan Food
Vegan Meatballs with Paprika Sauce
4.846155
(13)

60 mins

60 mins

519 calories

97
Sheet Pan Gnocchi recipe
Variation On A Classic Dish
Sheet Pan Gnocchi

with chickpeas and broccoli

4.846155
(13)

70 mins

70 mins

630 calories

94
Creamy Zucchini and Potato Soup recipe
Clean Eating Recipe
Creamy Zucchini and Potato Soup
4.842105
(19)

30 mins

55 mins

236 calories

89
Basil Mushrooms on Polenta recipe
Basic Healthy Recipe
Basil Mushrooms on Polenta
4.833335
(18)

20 mins

20 mins

322 calories

92
Spaghetti with Pumpkin and Spinach recipe
Local & Seasonal
Spaghetti with Pumpkin and Spinach

in a goat cheese sauce

4.833335
(12)

20 mins

20 mins

522 calories

97
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
4.833335
(12)

15 mins

45 mins

260 calories

95
Baked Blueberries and Peaches recipe
Mood Booster
Baked Blueberries and Peaches

with Meringue Topping

4.833335
(6)

25 mins

45 mins

143 calories

71
Carrot-Orange Soup recipe
Healthier Version Of A Classic Recipe
Carrot-Orange Soup
4.833335
(6)

35 mins

35 mins

200 calories

79
Warm Mushroom Salad recipe
Seasonal Kitchen
Warm Mushroom Salad

with Dandelion Greens

4.833335
(6)

25 mins

25 mins

66 calories

96
Potato Tofu Skillet recipe
5-Ingredients Recipe
Potato Tofu Skillet
4.833335
(6)

45 mins

45 mins

327 calories

90
Sweet Potato Avocado Toast recipe
Healthier Version Of A Classic Recipe
Sweet Potato Avocado Toast

with egg

4.833335
(6)

25 mins

25 mins

424 calories

89
Feta Puff Pastry Twists recipe
Smarter Snack
Feta Puff Pastry Twists

with creamy pumpkin dip

4.833335
(6)

15 mins

15 mins

575 calories

Pumpkin and Vegetable Pasta recipe
Healthy Gourmet Kitchen
Pumpkin and Vegetable Pasta
4.833335
(6)

45 mins

45 mins

425 calories

Lamb's Lettuce with Pears and Brie recipe
Seasonal Kitchen
Lamb's Lettuce with Pears and Brie
4.833335
(6)

20 mins

20 mins

297 calories

85
Porridge with Pumpkin Compote recipe
Seasonal Kitchen
Porridge with Pumpkin Compote
4.833335
(6)

25 mins

40 mins

479 calories

82
One Pan Millet with Pumpkin, Spinach and Feta recipe
Seasonal Kitchen
One Pan Millet with Pumpkin, Spinach and Feta
4.833335
(6)

30 mins

30 mins

546 calories

98
Vegetable Goulash recipe
Healthier Version Of A Classic Recipe
Vegetable Goulash
4.833335
(24)

40 mins

40 mins

339 calories

97
Cauliflower Rice Pilaf recipe
Fine Vegetable Cuisine
Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

4.82143
(28)

30 mins

60 mins

400 calories

Moroccan Spinach Salad recipe
Local Kitchen
Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

4.81818
(11)

30 mins

35 mins

228 calories

98
Roasted Butternut Squash Soup with Feta recipe
Soul Food
Roasted Butternut Squash Soup with Feta
4.81818
(11)

50 mins

50 mins

393 calories

96
Baked Butternut Squash recipe
Local & Seasonal
Baked Butternut Squash

with vegetable and parmesan topping

4.81081
(37)

30 mins

70 mins

292 calories

98
Baked Carrots with Sesame Sauce and Spinach recipe
Low-Carb Dinner
Baked Carrots with Sesame Sauce and Spinach
4.809525
(21)

30 mins

60 mins

278 calories

95
Avocado Smoothie recipe
Flavorful Diet Breakfast
Avocado Smoothie

with Yogurt and Wasabi

4.8
(10)

15 mins

15 mins

172 calories

92
Indian Spiced Chicken recipe
Protein-Packed Dinner
Indian Spiced Chicken

with Onions and Pineapple

4.8
(5)

65 mins

180 mins

604 calories

88
Chicken Breasts Stuffed with Mushrooms recipe
High-Protein
Chicken Breasts Stuffed with Mushrooms

with Tarragon Sauce and Jerusalem Artichoke Purée

4.8
(5)

70 mins

90 mins

575 calories

Autumn is the perfect time to get in the kitchen. Fall is peak season for some of our favorite fruits and vegetables, including apples, broccoli, carrots and brussel sprouts. What's more, colder temperatures really open up the possibilities for what you can cook at home, from hearty stews and soups to holiday baking to autumn-inspired salads and snacks. Check out some of our editors favorite recipes such as our Apple and Beet Salad with Goat Cheese or this comforting, classic Pumpkin Soup. Find all our EAT SMARTER recipes specially curated for fall menus below.

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