Sauerkraut, Sausage and Mashed Potato Gratin

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Sauerkraut, Sausage and Mashed Potato Gratin
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h.
Ready in
Calories:
445
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie445 cal.(21 %)
Protein14.76 g(15 %)
Fat23.07 g(20 %)
Carbohydrates46.51 g(31 %)
Sugar added0 g(0 %)
Roughage9.59 g(32 %)
Vitamin A130.95 mg(16,369 %)
Vitamin D0.67 μg(3 %)
Vitamin E0.49 mg(4 %)
Vitamin B₁0.23 mg(23 %)
Vitamin B₂0.25 mg(23 %)
Niacin5.05 mg(42 %)
Vitamin B₆0.59 mg(42 %)
Folate84.21 μg(28 %)
Pantothenic acid0.52 mg(9 %)
Biotin2.29 μg(5 %)
Vitamin B₁₂1.04 μg(35 %)
Vitamin C60.67 mg(64 %)
Potassium1,301.98 mg(33 %)
Calcium182.95 mg(18 %)
Magnesium67.45 mg(22 %)
Iron6.24 mg(42 %)
Iodine14.61 μg(7 %)
Zinc2.18 mg(27 %)
Saturated fatty acids11.83 g
Cholesterol59.23 mg

Ingredients

for
4
Ingredients
1 onion
1 Tbsp clarified butter
800 grams Sauerkraut (from a can)
5 Juniper berries
2 bay leaves
100 milliliters dry white wine
400 milliliters Meat stock
salt
freshly ground peppers
600 grams starchy potatoes
2 Tbsps butter
200 milliliters milk
freshly grated Nutmeg
4 Dry sausages
How healthy are the main ingredients?
SauerkrautpotatoonionJuniper berriessaltNutmeg

Preparation steps

1.

Peel the onion and cut into small pieces. Heat the clarified butter and saute the onion until soft. Add the sauerkraut, juniper berries and bay leaves. Add the wine and the broth, bring to a boil, cover and simmer for about 40 minutes. Season with salt and pepper.

2.

Rinse the potatoes and cook in their skins until tender. Peel and press through a potato ricer. Mix with the butter and the milk and stir until mixture is smooth and season with salt and nutmeg. If the mixture is too dry, then stir in a little milk.

3.

Preheat the oven to 200°C (approximately 375°F) top and bottom heat. Place the sauerkraut in a casserole dish and spread slightly towards the edge. Top with mashed potatoes. Cut the sausages into thick slices and arrange on the potatoes. Bake in hot oven 25-30 minutes until golden brown, then serve immediately.

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