Italian Salad Dressing

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Italian Salad Dressing
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
187
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie187 cal.(9 %)
Protein0.17 g(0 %)
Fat21.01 g(18 %)
Carbohydrates1.65 g(1 %)
Sugar added1.05 g(4 %)
Roughage0.04 g(0 %)
Vitamin A7 mg(875 %)
Vitamin D0 μg(0 %)
Vitamin E0.01 mg(0 %)
Vitamin K8.3 μg(14 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.03 mg(0 %)
Vitamin B₆0.01 mg(1 %)
Folate0.92 μg(0 %)
Pantothenic acid0.01 mg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0.47 mg(0 %)
Potassium6.94 mg(0 %)
Calcium3.71 mg(0 %)
Magnesium1.04 mg(0 %)
Iron0.06 mg(0 %)
Zinc0.02 mg(0 %)
Saturated fatty acids2.79 g
Uric acid1 mg
Cholesterol0 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
1 garlic clove
salt
4 Tbsps Red wine vinegar
75 milliliters Vegetable broth
1 pinch sugar
6 Tbsps olive oil
2 sprigs Basil
peppers
How healthy are the main ingredients?
olive oilBasilsugargarlic clovesalt

Preparation steps

1.

Peel the garlic, finely dice, and crush into a paste with a little salt. Mix the garlic with the vinegar, broth, and sugar. Gradually incorporate the oil into the mixture, whisking constantly. 

2.

Rinse the basil, pat dry, and finely chop. Mix into the dressing, season to taste with salt and pepper, and serve.