European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Summer Squash Frittata recipe
Summer Squash Frittata
0
(0)

25 mins

50 mins

350 calories

85
Stuffed Artichokes recipe
Stuffed Artichokes
0
(0)

50 mins

75 mins

254 calories

89
Risotto with Saltimbocca Scallops recipe
Risotto with Saltimbocca Scallops
0
(0)

30 mins

55 mins

Sandwich Board recipe
Sandwich Board
0
(0)

15 mins

15 mins

795 calories

83
Bresaola Sandwiches recipe
Bresaola Sandwiches
0
(0)

15 mins

15 mins

278 calories

79
Pork Rib Roast with Fruit Stuffing recipe
Pork Rib Roast with Fruit Stuffing
0
(0)

45 mins

165 mins

1565 calories

Deep Fried Carp with Prune Sauce recipe
Deep Fried Carp with Prune Sauce
0
(0)

30 mins

100 mins

1003 calories

Coq Au Vin recipe
Coq Au Vin
0
(0)

40 mins

100 mins

329 calories

Lamb Stew with Vegetables recipe
Lamb Stew with Vegetables
0
(0)

45 mins

135 mins

807 calories

100
Roast Vegetable Skewers recipe
Roast Vegetable Skewers
0
(0)

25 mins

45 mins

201 calories

100
Porridge with Strawberries recipe
Porridge with Strawberries
0
(0)

15 mins

30 mins

401 calories

71
Kiwi Smoothie recipe
Kiwi Smoothie
0
(0)

10 mins

10 mins

Bacalao with Vegetables recipe
Bacalao with Vegetables
0
(0)

30 mins

65 mins

690 calories

90
Meatballs with Lingonberry Sauce recipe
Meatballs with Lingonberry Sauce
0
(0)

45 mins

45 mins

682 calories

67
Sausage Salad recipe
Sausage Salad
0
(0)

20 mins

20 mins

575 calories

65
Salmon with Diced Ham recipe
Salmon with Diced Ham
0
(0)

30 mins

30 mins

501 calories

61
Meat Stew with White Beans recipe
Meat Stew with White Beans
0
(0)

60 mins

90 mins

Baked Dumplings recipe
Baked Dumplings
0
(0)

70 mins

70 mins

238 calories

67
Gyros with Pita recipe
Gyros with Pita
0
(0)

40 mins

40 mins

783 calories

84
Elderberry Soup recipe
Elderberry Soup
0
(0)

45 mins

45 mins

10405 calories

69
Deep-fried Bulgur Rolls with Lamb and Spices recipe
Deep-fried Bulgur Rolls with Lamb and Spices
0
(0)

45 mins

45 mins

360 calories

Macaroni with Tomato Sauce recipe
Macaroni with Tomato Sauce
0
(0)

50 mins

50 mins

596 calories

93
Cold Kefir Soup with Cucumber and Tomatoes recipe
Cold Kefir Soup with Cucumber and Tomatoes
0
(0)

30 mins

90 mins

169 calories

86
Spaghetti with Vegetable Sauce recipe
Spaghetti with Vegetable Sauce
0
(0)

25 mins

25 mins

416 calories

95
Braised Chicken with Vegetables recipe
Braised Chicken with Vegetables
0
(0)

60 mins

60 mins

539 calories

95
Greek Appetizers recipe
Greek Appetizers
0
(0)

60 mins

60 mins

Fish and Chips recipe
Fish and Chips
0
(0)

25 mins

25 mins

266 calories

54
Leg of Lamb with Mint Sauce recipe
Leg of Lamb with Mint Sauce
0
(0)

75 mins

75 mins

428 calories

65
Minestrone recipe
Minestrone
0
(0)

60 mins

60 mins

679 calories

89
Moussaka recipe
Moussaka
0
(0)

90 mins

90 mins

Chicken Breast with Spanish Ham recipe
Chicken Breast with Spanish Ham
0
(0)

35 mins

35 mins

241 calories

59
Olive Ciabatta with Ricotta Cream recipe
Olive Ciabatta with Ricotta Cream
0
(0)

70 mins

70 mins

Cherry-Vanilla Ice Cream Cake with Poppy Seeds recipe
Cherry-Vanilla Ice Cream Cake with Poppy Seeds
0
(0)

210 mins

210 mins

Red Wine Poached Pears with Crème Brûlée recipe
Red Wine Poached Pears with Crème Brûlée
0
(0)

60 mins

240 mins

Ham Sandwich with Cheese and Arugula recipe
Ham Sandwich with Cheese and Arugula
0
(0)

20 mins

20 mins

338 calories

60
Feta Cheese Parcels with Sesame Seeds recipe
Feta Cheese Parcels with Sesame Seeds
0
(0)

45 mins

45 mins

Pappardelle with Mushrooms and Basil recipe
Pappardelle with Mushrooms and Basil
0
(0)

20 mins

35 mins

Beef Tartare with Scallions and Horseradish recipe
Beef Tartare with Scallions and Horseradish
0
(0)

25 mins

25 mins

517 calories

93
Mashed Potatoes with Scallions recipe
Mashed Potatoes with Scallions
0
(0)

30 mins

30 mins

232 calories

92
Greek Salad recipe
Greek Salad
0
(0)

25 mins

25 mins

238 calories

94
Rye Rolls with Stew and Beets recipe
Rye Rolls with Stew and Beets
0
(0)

90 mins

450 mins

Shrimp Stuffed Squid with Herbs and Garlic recipe
Shrimp Stuffed Squid with Herbs and Garlic
0
(0)

50 mins

50 mins

747 calories

Braised Mullet and  Squid with Anchovy Herb Stuffing recipe
Braised Mullet and Squid with Anchovy Herb Stuffing
0
(0)

105 mins

105 mins

1003 calories

82
Risotto with Asparagus and Peas recipe
Risotto with Asparagus and Peas
0
(0)

45 mins

45 mins

379 calories

88
Chilled Cucumber Soup recipe
Chilled Cucumber Soup
0
(0)

30 mins

30 mins

24 calories

100
Baked Chicken and Vegetables recipe
Baked Chicken and Vegetables
0
(0)

60 mins

60 mins

473 calories

77
Vegetable Soup recipe
Vegetable Soup
0
(0)

140 mins

860 mins

Spaghetti with Vegetable Sauce recipe
Spaghetti with Vegetable Sauce
0
(0)

30 mins

30 mins

507 calories

92

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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