European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
8,376 European recipes from EAT SMARTER
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Borlotti Bean Salad with Fennel and Arugula recipe

30 mins

2850 mins

185 calories

89
Egg Salad with Carrot, Apple and Radish recipe

30 mins

30 mins

307 calories

82
Bread Dumpling and Prosciutto Towers recipe

40 mins

55 mins

1220 calories

64
Baked Peppers with Goat Cheese recipe

30 mins

30 mins

202 calories

92
Shrimp Scrambled Eggs with Black Bread recipe

20 mins

20 mins

312 calories

79
Shrimp with Cognac and Tomato Sauce Over Rice recipe

40 mins

40 mins

360 calories

76
Duck with Oranges recipe

40 mins

130 mins

Potato and Anchovy Gratin recipe
For The Whole Family
5
(1)

25 mins

85 mins

634 calories

71
Towers of Turbot, Mushrooms and Eggplant recipe

30 mins

55 mins

280 calories

75
Pasta with Bottarga recipe
Good Mood Recipe
5
(1)

30 mins

55 mins

Turkish Ground Lamb Patties (Pide) recipe
Healthy Mediterranean Food
5
(1)

50 mins

110 mins

599 calories

73
Baked Paella Pouches recipe

45 mins

45 mins

346 calories

88
Open Sandwiches with Herb Butter, Ham, Cucumber and Fried Eggs recipe

20 mins

20 mins

1311 calories

73
Yufka Rolls with Feta recipe

30 mins

45 mins

Beef Bourguignon recipe

30 mins

900 mins

Risi E Bisi (Rice and Peas) recipe
Low-Cal Dinner
5
(1)

30 mins

30 mins

493 calories

87
Potato Barley Soup with Sausage recipe
Classically German
5
(1)

30 mins

80 mins

Orzo with Tomatoes and Feta Cheese recipe

15 mins

35 mins

410 calories

90
MIni Chestnut Cakes recipe

40 mins

115 mins

Stewed Red Fruit with Whipped Cream recipe

30 mins

30 mins

393 calories

60
Olive Flat Bread recipe

30 mins

120 mins

603 calories

72
Roast Beef with Potato Dumplings recipe

50 mins

4500 mins

1308 calories

62
Swiss Potato Quiche recipe

30 mins

60 mins

17033 calories

84
Italian Fruitcake recipe

50 mins

50 mins

Pancakes with Vanilla and Pear Compote recipe

45 mins

45 mins

468 calories

51
Mini Berry Trifles recipe
Good Mood Recipe
5
(1)

30 mins

30 mins

Flatbread Panini with Bresaola and Arugula recipe

15 mins

15 mins

817 calories

74
Baked Vegetable Pastry Dumplings (Cornish Pasty) recipe

60 mins

60 mins

505 calories

83
Bergamot-Lime Cookies recipe

30 mins

45 mins

89 calories

61
Mussel Soup with Vegetables recipe
Healthier Version Of A Classic Recipe
5
(1)

50 mins

50 mins

488 calories

85
Shrimp and Celery Linguine recipe

20 mins

20 mins

726 calories

73
Penne with Broccoli and Chile Peppers recipe

20 mins

20 mins

474 calories

92
Gnocchi with Ginger Orange Butter Sauce recipe

75 mins

75 mins

570 calories

85
Easy Grape Jelly recipe
For The Whole Family
5
(1)

5 mins

10 mins

1202 calories

62
Tortellini with Cream Sauce recipe

30 mins

30 mins

634 calories

76
Sausage with Apple, Bacon, Onions and Mashed Potatoes recipe

45 mins

45 mins

876 calories

62
Coffee Brownies recipe
Baking with Superfoods
5
(1)

210 mins

210 mins

Vanilla Ice Cream with Berry Sauce recipe

150 mins

150 mins

533 calories

67
Pasta with Spinach recipe

25 mins

25 mins

471 calories

79
Spaghetti and Clams recipe
Quick Dinner

(Spaghetti Alle Vongole)

5
(1)

40 mins

40 mins

Gazpacho recipe
Light And Refreshing
5
(1)

140 mins

140 mins

340 calories

85
Homemade Sweet Yeast Rolls recipe
Healthy Gourmet Kitchen
5
(1)

75 mins

75 mins

Salmon with Black Beans recipe

20 mins

20 mins

410 calories

96
Arugula Salad recipe

15 mins

15 mins

157 calories

84
Herb Roasted Pork recipe
Protein-Packed Dinner
5
(1)

100 mins

820 mins

769 calories

72

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.

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