Vanilla Ice Cream with Berry Sauce

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Vanilla Ice Cream with Berry Sauce
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 30 min.
Preparation
Calories:
533
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie533 cal.(25 %)
Protein11 g(11 %)
Fat31 g(27 %)
Carbohydrates53 g(35 %)
Sugar added44 g(176 %)
Roughage1 g(3 %)
Vitamin A0.5 mg(63 %)
Vitamin D2.6 μg(13 %)
Vitamin E2.4 mg(20 %)
Vitamin K4.2 μg(7 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin2.9 mg(24 %)
Vitamin B₆0.2 mg(14 %)
Folate90 μg(30 %)
Pantothenic acid2 mg(33 %)
Biotin26.1 μg(58 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C31 mg(33 %)
Potassium331 mg(8 %)
Calcium220 mg(22 %)
Magnesium29 mg(10 %)
Iron3.1 mg(21 %)
Iodine18 μg(9 %)
Zinc1.9 mg(24 %)
Saturated fatty acids15.1 g
Uric acid13 mg
Cholesterol492 mg
Complete sugar53 g

Ingredients

for
5
Ingredients
½ l milk
¼ l Whipped cream
1 Vanilla bean
7 egg yolks
200 grams sugar
In Addition
150 grams Strawberries
1 Tbsp sugar
For Garnishing
Berry
Lemon balm
How healthy are the main ingredients?
Whipped creamsugarStrawberrysugar

Preparation steps

1.

Cut vanilla bean lengthwise, scrape out seeds. Combine milk, cream and vanilla bean and seeds. Bring to a boil, stirring frequently.

2.

Beat egg yolks with sugar until creamy.

3.

Stir in boiled milk into egg yolk cream and return to pot. Remove vanilla bean and cook, stirring with a wooden spoon, on low heat until cream begins to thicken.

4.

Strain custard through a sieve and leave to cool in bowl filled with ice water, stirring occasionally.

5.

Place cold cream in ice cream maker and finish making ice cream.

6.

(Without ice cream maker, place cream into a shallow metal tray and freeze in the freezer, stirring occasionally to prevent ice crystals from forming).

7.

Rinse and hull strawberries, combine with 3-4 tablespoons of water and 1 tablespoon of sugar and cook on low heat until sugar dissolves. Strain through a fine sieve and cool.

8.

Rinse and dry berries for garnishing.

9.

Scoop ice cream onto dessert plates. Drizzle wtih strawberry puree and garnish with berries and lemon balm leaves. Serve.

10.

(Freeze the rest of ice cream for another use)

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