Tortellini with Cream Sauce
(1 vote)
(1 vote)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
634
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 634 cal. | (30 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 29 g | (25 %) | ||
| Carbohydrates | 68 g | (45 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.5 g | (15 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1.8 μg | (9 %) | ||
| Vitamin E | 2 mg | (17 %) | ||
| Vitamin K | 12.9 μg | (22 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 8.9 mg | (74 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 91 μg | (30 %) | ||
| Pantothenic acid | 1.5 mg | (25 %) | ||
| Biotin | 12.2 μg | (27 %) | ||
| Vitamin B₁₂ | 0.2 μg | (7 %) | ||
| Vitamin C | 13 mg | (14 %) | ||
| Potassium | 707 mg | (18 %) | ||
| Calcium | 164 mg | (16 %) | ||
| Magnesium | 67 mg | (22 %) | ||
| Iron | 3.1 mg | (21 %) | ||
| Iodine | 31 μg | (16 %) | ||
| Zinc | 1.9 mg | (24 %) | ||
| Saturated fatty acids | 13.3 g | |||
| Uric acid | 42 mg | |||
| Cholesterol | 91 mg | |||
| Complete sugar | 8 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Tortellini (Refrigerated)
- ½ bunch scallions
- 2 garlic cloves
- 250 grams button Mushroom
- 3 Tbsps olive oil
- 1 Tbsp Curry powder
- 150 milliliters dry white wine
- 200 grams Whipped cream
- salt
- freshly ground peppers
- 2 Tbsps lemon juice
- Cress (in bowl)
Preparation steps
1.
Cook tortellini in boiling salted water according to package directions until al dente and drain.
2.
Rinse the scallions and cut the green parts into rings. Peel and chop the garlic. Rub clean the mushrooms with paper towels and coarsely chop.
3.
Heat olive oil in a pan, then add scallions, garlic and curry (to taste). Sautée briefly, add mushrooms and cook, while stirring, for about 2 minutes. Pour in the wine, bring to a boil, add the whipping cream, season with salt and pepper and let simmer for about 3 minutes. Season with lemon juice and mix with the tortellini. Serve sprinkled with cress.
