European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Crispbread with Creamy Herb and Roe Dip recipe

Crispbread with Creamy Herb and Roe Dip

(0)

10 mins

10 mins

Blood Sausage with Potato and Apple Mash recipe

Blood Sausage with Potato and Apple Mash

(0)

45 mins

45 mins

850 calories

72

Feta Meatballs and Zucchini Fritters recipe

Feta Meatballs and Zucchini Fritters

(0)

60 mins

85 mins

Herb and Spice Encrusted Goat Cheese Balls recipe

Low-Cal Fingerfood

Herb and Spice Encrusted Goat Cheese Balls

(0)

15 mins

15 mins

538 calories

98

Turkish-Style Asparagus and Mushroom Salad recipe

Turkish-Style Asparagus and Mushroom Salad

(0)

15 mins

15 mins

115 calories

99

Stuffed Eggplant recipe

Stuffed Eggplant

(0)

60 mins

60 mins

160 calories

100

Lentils with Pork and Sausages recipe

Lentils with Pork and Sausages

(0)

45 mins

195 mins

Beef in Red Wine Sauce recipe

Beef in Red Wine Sauce

(0)

60 mins

950 mins

1287 calories

70

Potato Bacon Quiche recipe

Potato Bacon Quiche

(0)

35 mins

35 mins

312 calories

82

Pot Roast Beef with Red Wine recipe

Protein-Packed Dinner

Pot Roast Beef with Red Wine

(0)

105 mins

105 mins

1177 calories

60

Noodles with Sauerkraut and Bacon recipe

Noodles with Sauerkraut and Bacon

(0)

30 mins

90 mins

552 calories

72

Meat Stew with Beans recipe

Meat Stew with Beans

(0)

45 mins

975 mins

Easy Greek Salad recipe

Light And Refreshing

Easy Greek Salad

(0)

15 mins

15 mins

283 calories

93

Lamb Stew with White Beans recipe

Lamb Stew with White Beans

(0)

30 mins

150 mins

Spanish Rice Dish (paella) recipe

Spanish Rice Dish (paella)

(0)

75 mins

75 mins

612 calories

84

Baked Pasta with Ground Meat and Zucchini recipe

Baked Pasta with Ground Meat and Zucchini

(0)

45 mins

125 mins

3988 calories

81

Fried Fish and Vegetables recipe

Fried Fish and Vegetables

(0)

30 mins

50 mins

478 calories

95

Olive Encrusted Lamb Loin recipe

Olive Encrusted Lamb Loin

(0)

30 mins

55 mins

Beef with Potato Dumplings recipe

Beef with Potato Dumplings

(0)

60 mins

5980 mins

715 calories

66

Hungarian Chicken and Bell Peppers recipe

Hungarian Chicken and Bell Peppers

(0)

30 mins

65 mins

Beef Roulades with Pasta and Tomato Sauce recipe

Beef Roulades with Pasta and Tomato Sauce

(0)

45 mins

145 mins

Roast Prime Rib with Baked Tomatoes recipe

Roast Prime Rib with Baked Tomatoes

(0)

45 mins

165 mins

French Potato Gratin recipe

French Potato Gratin

(0)

30 mins

60 mins

Lamb and Potatoes Casserole recipe

Lamb and Potatoes Casserole

(0)

30 mins

120 mins

Spicy Pasta with Mussels recipe

Spicy Pasta with Mussels

(0)

30 mins

50 mins

686 calories

75

Spicy Apple Spread recipe

Spicy Apple Spread

(0)

40 mins

40 mins

4692 calories

71

Sausage Salad with Horseradish and Mashed Parsnips recipe

Sausage Salad with Horseradish and Mashed Parsnips

(0)

40 mins

180 mins

1478 calories

83

Meat and Vegetable Stew (Soljanka) recipe

Meat and Vegetable Stew (Soljanka)

(0)

30 mins

75 mins

Lardo with Tomatoes and Fresh Herbs recipe

Lardo with Tomatoes and Fresh Herbs

(0)

15 mins

15 mins

Spelt Tagliatelle with Parsley and Cheese recipe

Spelt Tagliatelle with Parsley and Cheese

(0)

20 mins

35 mins

Baked Sea Bream with Peppers and Potatoes recipe

Baked Sea Bream with Peppers and Potatoes

(0)

30 mins

75 mins

Potatoes with Feta recipe

Potatoes with Feta

(0)

25 mins

55 mins

391 calories

92

Lentil Soup with Spaetzle recipe

Lentil Soup with Spaetzle

(0)

40 mins

85 mins

760 calories

68

Hessian-Style Stew recipe

Hessian-Style Stew

(0)

30 mins

80 mins

619 calories

75

Ukrainian Style Fish Soup recipe

Ukrainian Style Fish Soup

(0)

45 mins

115 mins

163 calories

97

Borsch with Beans and Mushrooms recipe

Borsch with Beans and Mushrooms

(0)

30 mins

55 mins

152 calories

98

Buckwheat Porridge recipe

Buckwheat Porridge

(0)

25 mins

45 mins

Foie Gras with Figs and Onion Confit recipe

Foie Gras with Figs and Onion Confit

(0)

50 mins

275 mins

Pasta with Brocoletto and Pine Nuts recipe

Pasta with Brocoletto and Pine Nuts

(0)

30 mins

50 mins

Ahi Tuna Tartare recipe

Ahi Tuna Tartare

(0)

30 mins

30 mins

361 calories

97

Frittata Slices with Potatoes recipe

Frittata Slices with Potatoes

(0)

20 mins

45 mins

351 calories

96

Venetian Cod Cream on Ciabatta Toast recipe

Venetian Cod Cream on Ciabatta Toast

(0)

40 mins

790 mins

Radicchio with Fontina Cheese recipe

Radicchio with Fontina Cheese

(0)

20 mins

40 mins

381 calories

87

Bread Soup with Onions and Vegetables recipe

Bread Soup with Onions and Vegetables

(0)

35 mins

60 mins

363 calories

83

Red Cabbage with Pancetta and Currants recipe

Red Cabbage with Pancetta and Currants

(0)

30 mins

75 mins

Chocolate Pudding with Vanilla Sauce recipe

Chocolate Pudding with Vanilla Sauce

(0)

60 mins

60 mins

Filo Rolls Filled with Nuts recipe

Filo Rolls Filled with Nuts

(0)

20 mins

50 mins

Pastries with Savory Pork Filling recipe

Pastries with Savory Pork Filling

(0)

40 mins

70 mins

676 calories

65

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.