Meat and Vegetable Stew (Soljanka)

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Meat and Vegetable Stew (Soljanka)
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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 15 min.
Ready in

Ingredients

for
4
Ingredients
2 red Bell pepper
250 grams onions
1 garlic clove
100 grams Pickled cucumber (with liquid)
100 grams smoked Pancetta
2 Tbsps vegetable oil
80 grams Tomato paste
900 milliliters Beef broth
2 bay leaves
3 allspice
1 tsp Mustard seed
salt
freshly ground peppers
sweet ground paprika
200 grams cooked Meat (such as pork, beef, chicken)
100 grams Smoked pork chop
150 grams Salami
200 grams Jagdwurst
2 Tbsps freshly chopped parsley
Dill (for garnish)
4 Tbsps sour Whipped cream
How healthy are the main ingredients?
onionTomato pasteWhipped creamparsleygarlic clovesalt

Preparation steps

1.

Rinse bell peppers, cut in half, remove seeds and ribs and cut into bite-size pieces. Peel onions and garlic, cut onions in narrow columns and finely chop the garlic. Drain pickles and cut into small cubes.

2.

Cut pancetta into strips and fry with onions and garlic in a saucepan with 2 tablespoons of hot oil. Add bell peppers and pickles and sauté briefly, stir in tomato puree and pour in broth. Add spices, season with salt, pepper and paprika and simmer for about 30 minutes over medium heat. Cut meat, smoked pork, salami and sausage into 1 cm (approximately 3/8 inch) small cubes. Add to stew and simmer for another 10 minutes and season with salt, pepper and pickle liquid. Sprinkle with parsley and serve immediately, garnished with dill and sour cream.

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