Spanish Rice Dish (paella)

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Spanish Rice Dish (paella)
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Health Score:
8,4 / 10
Difficulty:
moderate
Difficulty
Preparation:
1 hr 15 min.
Preparation

Ingredients

for
6
Ingredients
1 yellow onion
2 garlic
350 grams mussels
200 grams shrimp
200 grams Cuttlefish (ready to cook)
150 grams Chorizo (sliced)
1 paprika (red, cut into strips)
10 tablespoons olive oil
salt
peppers
3 tomatoes
1 liter granulated instant Beef broth (from a jar)
400 grams short grain rice
½ can ground saffron
100 grams Peas (melted)
How healthy are the main ingredients?
olive oilgarlicsalttomato

Preparation steps

1.

Peel and coarsely chop the onion and garlic. Peel, core and dice the tomatoes. Cut the chicken breast meat into bite-sized slices. Rinse the mussels and squid, peel and rinse the shrimp, and chop all. Heat 5 tablespoons of olive oil in a large, deep frying pan and fry the onion until soft.  Add the garlic and 1/2 liter (approximately 2 cups) of broth and simmer uncovered for 10 minutes. In a large paella pan, olive oil and fry the rice, stirring briefly. Dissolve the saffron in a few spoonfuls of hot broth, then add it and the remaining broth/onion mixture to the rice. Bring to a boil, then simmer for 25 minutes.

2.

Add the peppers, peas, tomatoes, peeled shrimp, squid, chorizo ​​and mussels. Preheat the oven to 200°C (approximately 400°F) and slide in the paella covered with alumnium foil. Cook about 20 minutes.