European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

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Irish Recipes

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Norwegian Recipes

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Swiss Recipes

Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Arugula and Asparagus with Ciabatta recipe

Arugula and Asparagus with Ciabatta

30 mins

30 mins

310 calories

Meatloaf with Anchovies and Olives recipe

Meatloaf with Anchovies and Olives

45 mins

105 mins

694 calories

Hearty Lentil Stew recipe

Hearty Lentil Stew

20 mins

70 mins

437 calories

Easy Rosehip Jam recipe

Smarter Home Cooking

Easy Rosehip Jam

50 mins

50 mins

615 calories

Eggs with Mustard Cream Sauce recipe

Eggs with Mustard Cream Sauce

30 mins

30 mins

411 calories

Seafood Ravioli recipe

Seafood Ravioli

45 mins

75 mins

918 calories

Ribbon Pasta with Pears and Celery recipe

Ribbon Pasta with Pears and Celery

20 mins

50 mins

Mushroom and Potato Stew with Cream Sauce recipe

Mushroom and Potato Stew with Cream Sauce

30 mins

60 mins

Spring Salad with Edible Flowers recipe

Clean Baking Recipe

Spring Salad with Edible Flowers

20 mins

20 mins

Cold Potato and Leek Soup recipe

Cold Potato and Leek Soup

30 mins

170 mins

161 calories

Bayrischer Potato Salad recipe

Hearty Diet Recipe

Bayrischer Potato Salad

30 mins

150 mins

285 calories

Tuna Steak with Capers recipe

Tuna Steak with Capers

30 mins

60 mins

Gingerbread Swiss Style recipe

Gingerbread Swiss Style

30 mins

1500 mins

Zucchini, Fig and Prosciutto Bites recipe

Zucchini, Fig and Prosciutto Bites

20 mins

35 mins

French Macarons recipe

Variation On A Classic Dish

French Macarons

with chocolate filling

30 mins

80 mins

Potato Tortilla with Vegetables recipe

Potato Tortilla with Vegetables

30 mins

65 mins

356 calories

Pastry with Peppers and Tuna Filling (Empanadas) recipe

Pastry with Peppers and Tuna Filling (Empanadas)

40 mins

785 mins

785 calories

Potato and Broccoli Gratin recipe

Potato and Broccoli Gratin

30 mins

70 mins

Chicken with Saffron Rice recipe

Chicken with Saffron Rice

20 mins

50 mins

805 calories

Spicy North African Pork Kebabs recipe

Spicy North African Pork Kebabs

20 mins

80 mins

Lemon Cod with Capers recipe

Lemon Cod with Capers

20 mins

35 mins

207 calories

Swiss Chard Roulades recipe

Smarter Home Cooking

Swiss Chard Roulades

with veal

60 mins

60 mins

370 calories

Chocolate Dessert Pizza recipe

Baking with Superfoods

Chocolate Dessert Pizza

with nuts

40 mins

105 mins

Fresh Fruit Salad recipe

Flavorful Snack For Weight Loss

Fresh Fruit Salad

20 mins

20 mins

244 calories

Popovers recipe

(aka British Yorkshire Puddings)

15 mins

30 mins

68 calories

Hazelnut Cookies with Cinnamon recipe

Seasonal Kitchen

Hazelnut Cookies with Cinnamon

60 mins

795 mins

118 calories

Trout with Potato Cream and Spinach recipe

Trout with Potato Cream and Spinach

50 mins

85 mins

Creamy Red Cabbage Coleslaw recipe

Smarter Home Cooking

Creamy Red Cabbage Coleslaw

25 mins

100 mins

224 calories

Apricot Raspberry Tart recipe

For The Whole Family

Apricot Raspberry Tart

30 mins

110 mins

2890 calories

Spiced Apple and Pear Compote recipe

Guilt-Free Delicacy

Spiced Apple and Pear Compote

30 mins

40 mins

245 calories

Cranberry Biscotti recipe

Cranberry Biscotti

25 mins

60 mins

66 calories

Carinthian-Style Pearl Barley, Bean and Smoked Pancetta Stew recipe

Carinthian-Style Pearl Barley, Bean and Smoked Pancetta Stew

35 mins

140 mins

Poached Beef with Green Sauce recipe

Poached Beef with Green Sauce

45 mins

165 mins

Beef Stew with Potatoes and Gherkins recipe

Smarter Home Cooking

Beef Stew with Potatoes and Gherkins

45 mins

135 mins

Fried Vegetable Antipasti recipe

Fried Vegetable Antipasti

30 mins

55 mins

183 calories

Lamb and Potato Stew recipe

Lamb and Potato Stew

45 mins

120 mins

Buckwheat Crepes with Turkey and Mushroom Filling recipe

Buckwheat Crepes with Turkey and Mushroom Filling

40 mins

95 mins

684 calories

Sea Bass Tartare recipe

Sea Bass Tartare

40 mins

40 mins

349 calories

Catfish with Potato Topping and Beer Sauce recipe

Catfish with Potato Topping and Beer Sauce

45 mins

95 mins

English Mint Sauce recipe

Stomach-Soothing

English Mint Sauce

20 mins

20 mins

Lavender Cream with Raspberries recipe

Lavender Cream with Raspberries

15 mins

49 mins

306 calories

Saxon-Style Wedding Soup recipe

Saxon-Style Wedding Soup

with Meatballs

60 mins

60 mins

348 calories

Spicy Lettuce recipe

20 mins

20 mins

282 calories

Cheese Dumplings (Kasspressknödel) recipe

Cheese Dumplings (Kasspressknödel)

20 mins

50 mins

Swiss Hay Soup recipe

15 mins

105 mins

Small Pies with Egg recipe

Small Pies with Egg

45 mins

75 mins

225 calories

Hungarian Soup with Sausage, Mushrooms and Sour Cream recipe

Hungarian Soup with Sausage, Mushrooms and Sour Cream

20 mins

35 mins

Pheasant Fillet with Chestnuts recipe

Pheasant Fillet with Chestnuts

40 mins

70 mins

702 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.