European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Melon and Prosciutto Canapés recipe

Melon and Prosciutto Canapés

15 mins

15 mins

Boiled Beef with Root Vegetables and Apple Horseradish Slaw recipe

Boiled Beef with Root Vegetables and Apple Horseradish Slaw

240 mins

240 mins

772 calories

Bean Soup with Prosciutto recipe

Bean Soup with Prosciutto

160 mins

160 mins

359 calories

Potato Soup with Mushrooms recipe

Potato Soup with Mushrooms

35 mins

35 mins

Baked Tomatoes and Zucchini recipe

Baked Tomatoes and Zucchini

70 mins

70 mins

166 calories

Sauerkraut, Ground Pork and Sausage Casserole recipe

Sauerkraut, Ground Pork and Sausage Casserole

90 mins

90 mins

2003 calories

Apricot Drink recipe

10 mins

10 mins

Fish Soup recipe

50 mins

50 mins

Pickled Shallots recipe

Pickled Shallots

40 mins

40 mins

Tomato Sauce recipe

75 mins

75 mins

72 calories

Szeged Goulash with Dumplings (Pork Goulash) recipe

Szeged Goulash with Dumplings (Pork Goulash)

135 mins

135 mins

1158 calories

Turkey Rolls with Green Beans and Tomatoes recipe

Turkey Rolls with Green Beans and Tomatoes

40 mins

40 mins

Tomato and Arugula Bruschetta recipe

Tomato and Arugula Bruschetta

15 mins

15 mins

141 calories

10 mins

10 mins

Smoked Pork with Kale recipe

Smoked Pork with Kale

110 mins

110 mins

Shrimp with Tomato Sauce recipe

Shrimp with Tomato Sauce

20 mins

20 mins

404 calories

Sausage Salad recipe

10 mins

10 mins

Smoked Fish Mousse recipe

Smoked Fish Mousse

200 mins

200 mins

Pesto Ravioli with Tomatoes recipe

Pesto Ravioli with Tomatoes

120 mins

120 mins

French Onion Soup recipe

French Onion Soup

45 mins

45 mins

203 calories

Barley Soup with Duck recipe

Barley Soup with Duck

50 mins

50 mins

459 calories

Green Asparagus with Hollandaise Sauce recipe

Green Asparagus with Hollandaise Sauce

25 mins

25 mins

1416 calories

Italian Bread with Roquefort Cheese and Olives (piadina) recipe

Italian Bread with Roquefort Cheese and Olives (piadina)

120 mins

120 mins

221 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

25 mins

25 mins

726 calories

Garlic Shrimp recipe

10 mins

10 mins

Garlic Sauce recipe

15 mins

15 mins

Greek Yogurt with Honey recipe

Greek Yogurt with Honey

5 mins

5 mins

183 calories

Greek Easter Bread recipe

Greek Easter Bread

170 mins

170 mins

Pasta with Chard and Gorgonzola Sauce recipe

Pasta with Chard and Gorgonzola Sauce

30 mins

30 mins

509 calories

Sautéed Potatoes and Vegetables recipe

Filling And Healthy Side Dish

Sautéed Potatoes and Vegetables

with Rosemary

20 mins

20 mins

183 calories

Penne with Vegetables recipe

Penne with Vegetables

30 mins

30 mins

517 calories

Spinach Cake recipe

100 mins

100 mins

Garlic Chicken recipe

150 mins

150 mins

273 calories

Spaetzle with Ham and Onions recipe

Spaetzle with Ham and Onions

30 mins

30 mins

810 calories

Rosemary Potatoes recipe

Rosemary Potatoes

15 mins

15 mins

208 calories

Italian Roast Beef recipe

Italian Roast Beef

35 mins

230 mins

608 calories

Watermelon Sorbet recipe

Watermelon Sorbet

200 mins

200 mins

178 calories

Parmesan-Crusted Turkey recipe

Parmesan-Crusted Turkey

40 mins

40 mins

946 calories

Baked Meatballs with Potatoes and Goat Cheese recipe

Baked Meatballs with Potatoes and Goat Cheese

45 mins

45 mins

Baked Meatballs with Goat Cheese recipe

Baked Meatballs with Goat Cheese

75 mins

75 mins

Minestrone with Pesto recipe

Minestrone with Pesto

45 mins

45 mins

Waterzooi recipe

50 mins

50 mins

617 calories

Homemade Pickled Gherkins recipe

Flavorful Snack For Weight Loss

Homemade Pickled Gherkins

25 mins

1465 mins

Bucatini with Tomato Sauce recipe

Bucatini with Tomato Sauce

30 mins

30 mins

Pumpkin Gnocchi recipe

Pumpkin Gnocchi

150 mins

150 mins

382 calories

Crostini with Tomato and Mozzarella recipe

Crostini with Tomato and Mozzarella

15 mins

15 mins

374 calories

Asparagus Frittata recipe

Asparagus Frittata

40 mins

40 mins

Potato Noodles with Sautéed Onions recipe

Potato Noodles with Sautéed Onions

45 mins

45 mins

335 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.