European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Stewed Rice with Chicken recipe

Stewed Rice with Chicken

20 mins

60 mins

Fried Cheese Cubes recipe

Fried Cheese Cubes

15 mins

30 mins

319 calories

Cheese Stuffed Rice Balls recipe

Cheese Stuffed Rice Balls

35 mins

75 mins

846 calories

Beetroot Risotto with Thyme recipe

Beetroot Risotto with Thyme

15 mins

40 mins

511 calories

Savory Fried Potato Bread with Mushrooms recipe

Savory Fried Potato Bread with Mushrooms

30 mins

40 mins

546 calories

Cheesy Noodles recipe

30 mins

60 mins

834 calories

80 mins

135 mins

629 calories

Caramel Tomato Tart recipe

Caramel Tomato Tart

15 mins

45 mins

1140 calories

Homemade Pork Sausage recipe

Homemade Pork Sausage

40 mins

220 mins

960 calories

Beef Moussaka recipe

40 mins

160 mins

Watercress Soup with Fresh Goat Cheese recipe

Watercress Soup with Fresh Goat Cheese

25 mins

55 mins

477 calories

Cheese and Fig Salad recipe

Cheese and Fig Salad

20 mins

80 mins

439 calories

Bread Soup with Cheese recipe

Bread Soup with Cheese

15 mins

50 mins

385 calories

Letscho (Hungarian-Style Peppers and Eggs) recipe

Letscho (Hungarian-Style Peppers and Eggs)

30 mins

55 mins

202 calories

Seafood Spaghetti recipe

Seafood Spaghetti

20 mins

45 mins

726 calories

Noodle and Vegetable Gratin recipe

Noodle and Vegetable Gratin

75 mins

135 mins

984 calories

Blinis with Lox recipe

Blinis with Lox

40 mins

1490 mins

732 calories

Cress Frittata recipe

20 mins

60 mins

1388 calories

Baked Fennel with Olive and Rosemary recipe

Baked Fennel with Olive and Rosemary

60 mins

60 mins

Layered Hazelnut and Marble Birthday Cake recipe

Layered Hazelnut and Marble Birthday Cake

120 mins

120 mins

531 calories

Beef Stew with Vegetables recipe

Beef Stew with Vegetables

35 mins

130 mins

443 calories

Tortellini Spinach Soup recipe

Tortellini Spinach Soup

60 mins

100 mins

586 calories

Potato Meatballs recipe

Potato Meatballs

45 mins

95 mins

704 calories

Roast Ham recipe

30 mins

280 mins

1170 calories

Nut Cakes recipe

30 mins

110 mins

123 calories

Thin Flatbread recipe

35 mins

755 mins

204 calories

Mozzarella Bread recipe

Mozzarella Bread

35 mins

135 mins

311 calories

Carrot Cake with Orange Marmalade recipe

Carrot Cake with Orange Marmalade

50 mins

90 mins

4698 calories

Cheese Ravioli recipe

50 mins

85 mins

663 calories

Potato Frittata with Arugula and Tomatoes recipe

Potato Frittata with Arugula and Tomatoes

20 mins

50 mins

1380 calories

Bretonian Style Stew with Meatballs recipe

Bretonian Style Stew with Meatballs

35 mins

65 mins

461 calories

Macaroni and Potato Gratin recipe

Macaroni and Potato Gratin

20 mins

50 mins

789 calories

Bean Stew with Chorizo recipe

Bean Stew with Chorizo

25 mins

112 mins

431 calories

Souvlaki with Tzatziki recipe

Souvlaki with Tzatziki

30 mins

210 mins

950 calories

Potato Salad with Feta Cheese recipe

Potato Salad with Feta Cheese

30 mins

70 mins

420 calories

Chicken with Olives recipe

Chicken with Olives

20 mins

60 mins

400 calories

Red Mullet on Vegetables recipe

Red Mullet on Vegetables

45 mins

70 mins

427 calories

Pasta with Bell Peppers and Pine Nuts recipe

Pasta with Bell Peppers and Pine Nuts

25 mins

40 mins

543 calories

Eggplant Rolls with Mozzarella Filling recipe

Eggplant Rolls with Mozzarella Filling

25 mins

50 mins

300 calories

Baked Chicken with Port Wine and Figs recipe

Baked Chicken with Port Wine and Figs

20 mins

120 mins

548 calories

Fruit Bread recipe

60 mins

330 mins

7138 calories

Barley, Sausage and Cabbage Soup recipe

Barley, Sausage and Cabbage Soup

30 mins

75 mins

493 calories

Tomato Sauce recipe

20 mins

50 mins

86 calories

Cheese Noodles recipe

40 mins

95 mins

931 calories

Baked Sea Bass Packets with Lemon and Herbs recipe

Baked Sea Bass Packets with Lemon and Herbs

30 mins

55 mins

134 calories

Beef Carpaccio recipe

20 mins

50 mins

246 calories

Pancake Rolls Carrots and Elder recipe

Pancake Rolls Carrots and Elder

30 mins

50 mins

Caponata recipe

20 mins

40 mins

94 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.