European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Crostini with Bean Cream and Arugula recipe

Crostini with Bean Cream and Arugula

30 mins

45 mins

2183 calories

Squid Salad with Chile recipe

Squid Salad with Chile

20 mins

20 mins

279 calories

Tagliatelle with Arugula Pesto recipe

Tagliatelle with Arugula Pesto

25 mins

45 mins

Fusilli with Chicken, Green Asparagus and Peppers recipe

Fusilli with Chicken, Green Asparagus and Peppers

25 mins

85 mins

792 calories

Roast Vegetables Mediterranean recipe

Roast Vegetables Mediterranean

40 mins

70 mins

Potato and Vegetable Gratin recipe

Potato and Vegetable Gratin

30 mins

80 mins

Flounder with Bacon and Potatoes recipe

Flounder with Bacon and Potatoes

30 mins

65 mins

Paella with Vegetables, Ham and Basil recipe

Paella with Vegetables, Ham and Basil

30 mins

30 mins

327 calories

Marjoram Vegetable Soup recipe

Marjoram Vegetable Soup

45 mins

70 mins

171 calories

Lamb with Summer Vegetable Towers recipe

Lamb with Summer Vegetable Towers

40 mins

90 mins

341 calories

Eggplant and Tomato Sauce Gratin recipe

Eggplant and Tomato Sauce Gratin

25 mins

55 mins

189 calories

Spice Cake with Nutella recipe

Spice Cake with Nutella

30 mins

90 mins

Ham-wrapped Prunes with Tomato-pepper Dip recipe

Ham-wrapped Prunes with Tomato-pepper Dip

25 mins

55 mins

524 calories

Turkey Kebabs with Mango Dip recipe

Turkey Kebabs with Mango Dip

30 mins

60 mins

396 calories

Spicy Meatballs with Pine Nuts recipe

Spicy Meatballs with Pine Nuts

40 mins

70 mins

695 calories

German Wedding Soup recipe

German Wedding Soup

60 mins

150 mins

Tomato and Mozzarella Skewers recipe

Tomato and Mozzarella Skewers

15 mins

15 mins

286 calories

Proscuitto Rolls with Carrots and Arugula recipe

Proscuitto Rolls with Carrots and Arugula

20 mins

20 mins

Spaghetti with Tomatoes, Olives and Capers recipe

Spaghetti with Tomatoes, Olives and Capers

30 mins

45 mins

476 calories

Pasta with Seafood recipe

Pasta with Seafood

40 mins

40 mins

Ravioli with Pumpkin recipe

Ravioli with Pumpkin

80 mins

110 mins

Aglio E Olio Spaghetti recipe

Aglio E Olio Spaghetti

20 mins

20 mins

581 calories

Pea-Bacon Soup with Sausages recipe

Pea-Bacon Soup with Sausages

40 mins

70 mins

Potato Gnocchi with Sun-Dried Tomatoes recipe

Potato Gnocchi with Sun-Dried Tomatoes

30 mins

75 mins

492 calories

Herb Crêpe with Chanterelle Sauce recipe

Herb Crêpe with Chanterelle Sauce

40 mins

80 mins

705 calories

Flemish Style Rice Casserole Dessert recipe

Flemish Style Rice Casserole Dessert

25 mins

100 mins

683 calories

Watermelon Pudding recipe

Watermelon Pudding

30 mins

160 mins

Lemon Cream Parfait recipe

Lemon Cream Parfait

40 mins

40 mins

247 calories

Crumpets with Blueberries and Bananas recipe

Crumpets with Blueberries and Bananas

30 mins

90 mins

502 calories

Walnut-Pecorino Dinner Rolls recipe

Walnut-Pecorino Dinner Rolls

25 mins

130 mins

248 calories

Chocolate Chestnut Cake recipe

Chocolate Chestnut Cake

25 mins

70 mins

Elderflower Lemon Sorbet recipe

Elderflower Lemon Sorbet

10 mins

190 mins

207 calories

Apple-Poppy Cake recipe

Apple-Poppy Cake

50 mins

180 mins

Saffron Macarons recipe

Saffron Macarons

40 mins

65 mins

73 calories

Crumpets with Bacon and Eggs recipe

Crumpets with Bacon and Eggs

45 mins

135 mins

983 calories

Caramelized Onion Quiche recipe

Caramelized Onion Quiche

25 mins

90 mins

2453 calories

Phyllo Apple Strudel with Rum Raisins recipe

Phyllo Apple Strudel with Rum Raisins

35 mins

65 mins

Beef Empanadas recipe

45 mins

790 mins

818 calories

Greek Yogurt with Cherry Compote and Almonds recipe

Greek Yogurt with Cherry Compote and Almonds

30 mins

70 mins

387 calories

Almond Macarons recipe

Almond Macarons

25 mins

40 mins

82 calories

Pork Belly with Winter Vegetables recipe

Pork Belly with Winter Vegetables

30 mins

150 mins

Breaded Meatballs recipe

Breaded Meatballs

30 mins

40 mins

723 calories

Mexican Shepherd's Pie recipe

Mexican Shepherd's Pie

35 mins

110 mins

765 calories

Risotto Topped with Sushi, Egg and Caviar recipe

Risotto Topped with Sushi, Egg and Caviar

30 mins

55 mins

Poached Pear and Almond Custard recipe

Poached Pear and Almond Custard

20 mins

45 mins

546 calories

Bruschetta with Fava Beans recipe

Bruschetta with Fava Beans

20 mins

25 mins

280 calories

Ham, Pear and Arugula Salad in a Parmesan Nest recipe

Ham, Pear and Arugula Salad in a Parmesan Nest

20 mins

26 mins

231 calories

Roast Pork Stuffed with Eggs recipe

Roast Pork Stuffed with Eggs

30 mins

120 mins

525 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.