European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Fish Pastry Cups recipe

Fish Pastry Cups

(0)

35 mins

65 mins

Italian Nibbles recipe

Italian Nibbles

(0)

20 mins

3620 mins

Conchiglie Salad with Tomatoes and Flaked Fish recipe

Conchiglie Salad with Tomatoes and Flaked Fish

(0)

15 mins

15 mins

233 calories

92

Enchiladas Au Gratin recipe

Enchiladas Au Gratin

(0)

35 mins

80 mins

86

Traditional Olive and Feta Greek Salad recipe

Traditional Olive and Feta Greek Salad

(0)

20 mins

20 mins

89

Rustic Chicken Stew recipe

Rustic Chicken Stew

(0)

70 mins

70 mins

Baked Salmon with Potato Topping recipe

Baked Salmon with Potato Topping

(0)

80 mins

80 mins

745 calories

79

Cheesy Pastry Twirls recipe

Cheesy Pastry Twirls

(0)

30 mins

40 mins

British Celebration Cakes recipe

British Celebration Cakes

(0)

45 mins

45 mins

Iced and Buttercream Cakes recipe

Iced and Buttercream Cakes

(0)

90 mins

90 mins

Herby Cucumber Dip recipe

Herby Cucumber Dip

(0)

15 mins

195 mins

Wheat-free Fruited Soda Bread recipe

Wheat-free Fruited Soda Bread

(0)

80 mins

80 mins

Preserved Mediterranean Pickle recipe

Preserved Mediterranean Pickle

(0)

25 mins

925 mins

Bread and Mixed Berry Dessert recipe

Bread and Mixed Berry Dessert

(0)

25 mins

385 mins

75

British Sandwich Gateau recipe

British Sandwich Gateau

(0)

50 mins

50 mins

Soccer Cupcakes recipe

Soccer Cupcakes

(0)

50 mins

50 mins

Sugar-free Cassata Siciliana recipe

Sugar-free Cassata Siciliana

(0)

160 mins

3760 mins

Nut Cookies for Coffee recipe

Nut Cookies for Coffee

(0)

80 mins

95 mins

Penne with Tomato and Chilli Sauce recipe

Penne with Tomato and Chilli Sauce

(0)

30 mins

30 mins

504 calories

93

Spicy Beef and Tomato Casserole recipe

Spicy Beef and Tomato Casserole

(0)

15 mins

40 mins

692 calories

56

Tuscan Cannellini Casserole recipe

Tuscan Cannellini Casserole

(0)

45 mins

45 mins

874 calories

87

Cookie Sausage recipe

(0)

30 mins

390 mins

Mozzarella and Tomato Toasts recipe

Mozzarella and Tomato Toasts

(0)

10 mins

10 mins

Onion and Bacon Tarte Flambè recipe

Onion and Bacon Tarte Flambè

(0)

30 mins

135 mins

Bread Cube, Tomato and Onion Salad recipe

Bread Cube, Tomato and Onion Salad

(0)

30 mins

30 mins

536 calories

84

Healthy Pasta Strips with Veggies recipe

Healthy Pasta Strips with Veggies

(0)

50 mins

50 mins

92

Roasted Italian-style Peppers recipe

Roasted Italian-style Peppers

(0)

15 mins

35 mins

49 calories

96

Celebration Buttercream Cakes recipe

Celebration Buttercream Cakes

(0)

70 mins

70 mins

Breaded Pork and Corn Bites recipe

Breaded Pork and Corn Bites

(0)

50 mins

110 mins

French Savoury Flatbread recipe

French Savoury Flatbread

(0)

90 mins

150 mins

Sourdough Toast Topped with Avocado and Feta recipe

Sourdough Toast Topped with Avocado and Feta

(0)

20 mins

40 mins

201 calories

79

Traditional English Cake recipe

Traditional English Cake

(0)

60 mins

120 mins

Citrus and Green Veg Penne recipe

Citrus and Green Veg Penne

(0)

10 mins

25 mins

Rustic Pepper and Olive Bruschetta recipe

Rustic Pepper and Olive Bruschetta

(0)

20 mins

620 mins

Meat Lover's Pizza recipe

For The Whole Family

Meat Lover's Pizza

(0)

15 mins

25 mins

Shellfish Pasta Bowl with Lemon recipe

Shellfish Pasta Bowl with Lemon

(0)

80 mins

110 mins

European Custard Tartlets recipe

European Custard Tartlets

(0)

50 mins

95 mins

Scandinavian Decorated Cakes recipe

Scandinavian Decorated Cakes

(0)

120 mins

120 mins

Gluten Free Curd Cheese Pancakes recipe

Gluten Free Curd Cheese Pancakes

(0)

70 mins

70 mins

Italian Cornmeal Squares recipe

Italian Cornmeal Squares

(0)

55 mins

55 mins

Fancy Almond Squares recipe

Fancy Almond Squares

(0)

265 mins

290 mins

Mushroom and Cherry Tomato Lasagne recipe

Mushroom and Cherry Tomato Lasagne

(0)

20 mins

70 mins

Gluten Free Italian Chickpea Flatbread recipe

Gluten Free Italian Chickpea Flatbread

(0)

50 mins

290 mins

Penne Bolognaise recipe

Penne Bolognaise

(0)

55 mins

55 mins

754 calories

85

French Countryside Stew recipe

French Countryside Stew

(0)

205 mins

925 mins

72

Baked Garbanzo Squares recipe

Baked Garbanzo Squares

(0)

35 mins

215 mins

437 calories

98

Tomato and Olive Salsa on Ciabatta recipe

Tomato and Olive Salsa on Ciabatta

(0)

15 mins

23 mins

87

Cottage Pie recipe

(0)

15 mins

75 mins

87

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.