Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Seafood and Vegetable Paella recipe
Seafood and Vegetable Paella
0
(0)

75 mins

75 mins

Chorizo and Egg Salad with Spicy Cauliflower recipe
Chorizo and Egg Salad with Spicy Cauliflower
0
(0)

35 mins

35 mins

559 calories

72
Paella recipe
Paella
0
(0)

60 mins

60 mins

544 calories

95
Zucchini and Ham Rolls recipe
Zucchini and Ham Rolls
0
(0)

15 mins

15 mins

211 calories

73
Paella recipe
Paella
0
(0)

60 mins

60 mins

Omelet with Rotini and Vegetables recipe
Omelet with Rotini and Vegetables
0
(0)

25 mins

25 mins

513 calories

79
Pork and Lamb Skewers recipe
Pork and Lamb Skewers
0
(0)

140 mins

140 mins

Potatoes with Lemon Dressing recipe
Potatoes with Lemon Dressing
0
(0)

30 mins

30 mins

269 calories

99
Chili Omelet recipe
Chili Omelet
0
(0)

20 mins

20 mins

48 calories

94
Classic Gazpacho recipe
Classic Gazpacho
0
(0)

40 mins

70 mins

90 calories

90
Homemade Paella recipe
Homemade Paella
0
(0)

15 mins

120 mins

653 calories

91
Tomato and Bell Pepper Sauce with Eggs recipe
Tomato and Bell Pepper Sauce with Eggs
0
(0)

15 mins

30 mins

1513 calories

87
Gazpacho recipe
Gazpacho
0
(0)

45 mins

1845 mins

129 calories

92
Stewed Rice with Chicken recipe
Stewed Rice with Chicken
0
(0)

20 mins

60 mins

Cress Frittata recipe
Cress Frittata
0
(0)

20 mins

60 mins

1388 calories

88
Bean Stew with Chorizo recipe
Bean Stew with Chorizo
0
(0)

25 mins

112 mins

431 calories

82
Tomato Sauce recipe
Tomato Sauce
0
(0)

20 mins

50 mins

86 calories

Duck Napolean recipe
Duck Napolean
0
(0)

35 mins

240 mins

Clams with Chorizo recipe
Clams with Chorizo
0
(0)

15 mins

23 mins

513 calories

59
Fried Mushrooms recipe
Fried Mushrooms
0
(0)

20 mins

27 mins

150 calories

93
Baked Chicken Legs on Potatoes and Grapes recipe
Baked Chicken Legs on Potatoes and Grapes
0
(0)

20 mins

775 mins

659 calories

85
Garlic Shrimp recipe
Garlic Shrimp
0
(0)

30 mins

50 mins

358 calories

87
Crema Catalana recipe
Crema Catalana
0
(0)

20 mins

80 mins

393 calories

69
Fish Paella recipe
Fish Paella
0
(0)

60 mins

60 mins

654 calories

83
Gazpacho recipe
Gazpacho
0
(0)

40 mins

70 mins

99 calories

82
Spanish Tortilla with Asparagus and Cheese recipe
Spanish Tortilla with Asparagus and Cheese
0
(0)

30 mins

55 mins

308 calories

97
Mallorcan Chicken recipe
Mallorcan Chicken
0
(0)

20 mins

55 mins

437 calories

73
Hearty Bean Stew recipe
Hearty Bean Stew
0
(0)

30 mins

820 mins

838 calories

82
Paella recipe
Paella
0
(0)

20 mins

60 mins

816 calories

83
Paella recipe
Paella
0
(0)

35 mins

70 mins

Churros recipe
Churros
0
(0)

25 mins

25 mins

1365 calories

Mushroom Omelette Canapés recipe
Mushroom Omelette Canapés
0
(0)

40 mins

40 mins

319 calories

96
Churros recipe
Churros
0
(0)

35 mins

35 mins

339 calories

37
Garlic-Chili Mojo recipe
Garlic-Chili Mojo
0
(0)

10 mins

10 mins

290 calories

98
Cold Tomato Soup recipe
Cold Tomato Soup
0
(0)

40 mins

110 mins

333 calories

76
Catalana Cream recipe
Catalana Cream
0
(0)

25 mins

175 mins

443 calories

62
Chicken and Ham Croquettes recipe
Chicken and Ham Croquettes
0
(0)

40 mins

185 mins

556 calories

63
Deep Fried Shrimp recipe
Deep Fried Shrimp
0
(0)

60 mins

60 mins

428 calories

Seafood Stew recipe
Seafood Stew
0
(0)

45 mins

45 mins

Sangria recipe
Sangria
0
(0)

930 mins

930 mins

603 calories

54
Roasted Vegetables with Beef Fillets recipe
Roasted Vegetables with Beef Fillets
0
(0)

35 mins

35 mins

653 calories

Almond-Stuffed Olives recipe
Almond-Stuffed Olives
0
(0)

135 mins

135 mins

447 calories

86
Duck with Wine-olive Sauce recipe
Duck with Wine-olive Sauce
0
(0)

105 mins

105 mins

412 calories

72
Duck Leg with Oranges and Olives recipe
Duck Leg with Oranges and Olives
0
(0)

105 mins

105 mins

861 calories

72
Churros recipe
Churros
0
(0)

45 mins

45 mins

226 calories

37
Sautéed Vegetables recipe
Sautéed Vegetables
0
(0)

35 mins

35 mins

144 calories

100
Three Kinds of Meat with Cream Sauce recipe
Three Kinds of Meat with Cream Sauce
0
(0)

25 mins

25 mins

548 calories

65
Garlic-almond Soup recipe
Garlic-almond Soup
0
(0)

40 mins

40 mins

664 calories

84

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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