Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Crab and Zucchini Pasta recipe

Crab and Zucchini Pasta

(0)

25 mins

25 mins

Crispy Mozzarella Slices recipe

Crispy Mozzarella Slices

(0)

40 mins

40 mins

Pumpkin Risotto recipe

Pumpkin Risotto

(0)

60 mins

60 mins

619 calories

72

Spaghetti with Tomato Cream Sauce recipe

Spaghetti with Tomato Cream Sauce

(0)

25 mins

25 mins

678 calories

75

Colored Farfalle with Tomato Sauce recipe

Colored Farfalle with Tomato Sauce

(0)

35 mins

35 mins

Seafood Pasta recipe

(0)

35 mins

35 mins

Pasta with Mixed Vegetables recipe

Pasta with Mixed Vegetables

(0)

25 mins

25 mins

506 calories

95

Crostini with Tapenade recipe

Crostini with Tapenade

(0)

20 mins

20 mins

Kugel with Raisins recipe

Kugel with Raisins

(0)

85 mins

85 mins

603 calories

60

Ricotta Ravioli recipe

Ricotta Ravioli

(0)

105 mins

105 mins

Lasagna with White Sauce recipe

Lasagna with White Sauce

(0)

90 mins

90 mins

Bruschetta with Peppers recipe

Bruschetta with Peppers

(0)

15 mins

15 mins

76 calories

87

Pasta with Pumpkin Sauce recipe

Pasta with Pumpkin Sauce

(0)

40 mins

40 mins

568 calories

82

Vitello Tonnato recipe

Vitello Tonnato

(0)

50 mins

1490 mins

Caprese Salad recipe

(0)

10 mins

10 mins

121 calories

92

Pasta with Broccoli recipe

Pasta with Broccoli

(0)

25 mins

25 mins

491 calories

83

Forest Mushroom Risotto recipe

Forest Mushroom Risotto

(0)

30 mins

30 mins

Sage Gnocchi recipe

(0)

60 mins

60 mins

558 calories

72

Penne with Meat and Tomato Sauce recipe

Penne with Meat and Tomato Sauce

(0)

105 mins

105 mins

675 calories

89

Cantucci recipe

(0)

80 mins

80 mins

Lamb Saltimbocca recipe

Lamb Saltimbocca

(0)

20 mins

20 mins

498 calories

58

Potato Ravioli recipe

(0)

135 mins

135 mins

526 calories

67

Tuscan Panzanella Salad recipe

Tuscan Panzanella Salad

with parmesan chips

(0)

35 mins

35 mins

Italian Seafood Salad recipe

Low-Cal High Protein Recipe

Italian Seafood Salad

Dairy Free

(0)

90 mins

90 mins

Mixed Meat Sauce recipe

Mixed Meat Sauce

(0)

110 mins

110 mins

Fennel and Artichoke Salad recipe

Fennel and Artichoke Salad

(0)

25 mins

25 mins

Dried Cod and Potato Soup recipe

Dried Cod and Potato Soup

(0)

45 mins

4365 mins

631 calories

97

Stuffed Zucchini Blossoms recipe

Stuffed Zucchini Blossoms

(0)

45 mins

45 mins

217 calories

93

Crostini with Avocado Puree recipe

Crostini with Avocado Puree

(0)

15 mins

15 mins

151 calories

79

Spanish Tortilla with Shrimp recipe

Spanish Tortilla with Shrimp

(0)

40 mins

40 mins

241 calories

93

Egg Zucchini Frittata recipe

Guilt-Free Snack

Egg Zucchini Frittata

(0)

30 mins

30 mins

197 calories

88

Chestnut Roast Chicken recipe

Chestnut Roast Chicken

(0)

90 mins

90 mins

607 calories

84

Sausage and Borlotti Bean Stew with Polenta recipe

Sausage and Borlotti Bean Stew with Polenta

(0)

60 mins

60 mins

Calzone with Ham Filling recipe

Calzone with Ham Filling

(0)

25 mins

115 mins

Pasta with Tomato and Lentil Sauce recipe

Pasta with Tomato and Lentil Sauce

(0)

40 mins

40 mins

663 calories

81

Sage Chicken recipe

(0)

60 mins

60 mins

Red Pasta with Clams recipe

Red Pasta with Clams

(0)

25 mins

25 mins

404 calories

79

Cod with Caponata recipe

Cod with Caponata

(0)

25 mins

45 mins

420 calories

87

Salmon with Potato and Summer Squash Salad recipe

Salmon with Potato and Summer Squash Salad

(0)

45 mins

45 mins

Baked Crepes with Asparagus and Cheese recipe

Baked Crepes with Asparagus and Cheese

(0)

30 mins

70 mins

Green Asparagus with Ricotta Cream recipe

Green Asparagus with Ricotta Cream

(0)

25 mins

25 mins

318 calories

79

Strawberry Panna Cotta recipe

Strawberry Panna Cotta

(0)

280 mins

280 mins

272 calories

67

Yeasted Fruit Cakes recipe

Yeasted Fruit Cakes

(0)

105 mins

105 mins

Italian Style Scrambled Eggs recipe

Italian Style Scrambled Eggs

(0)

10 mins

10 mins

240 calories

95

Fruitcake recipe

(0)

70 mins

2230 mins

1875 calories

Osso Buco with Saffron Risotto recipe

Osso Buco with Saffron Risotto

(0)

200 mins

200 mins

4113 calories

85

Chicken in Orange Marinade recipe

Chicken in Orange Marinade

(0)

90 mins

90 mins

Tagliatelle with Borlotti Bean Sauce recipe

Tagliatelle with Borlotti Bean Sauce

(0)

70 mins

790 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.