Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Secondo Piatto Recipes
Secondo Piatto
Primi Piatti Recipes
Primi Piatti
2,958 Italian recipes from EAT SMARTER
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Crostini with Assorted Toppings recipe
Crostini with Assorted Toppings
0
(0)

30 mins

30 mins

134 calories

82
Parma Ham and Cheese Sandwich recipe
Parma Ham and Cheese Sandwich
0
(0)

30 mins

30 mins

827 calories

60
Pasta with Roasted Garlic recipe
Pasta with Roasted Garlic
0
(0)

20 mins

20 mins

576 calories
Radicchio Risotto with Basil recipe
Radicchio Risotto with Basil
0
(0)

50 mins

50 mins

426 calories
Vegetable Spaghetti recipe
Vegetable Spaghetti

with lemon

0
(0)

30 mins

30 mins

602 calories

92
Turkey Rolls recipe
Turkey Rolls

with creamy Spaghetti

0
(0)

45 mins

45 mins

721 calories

83
Tagliatelle with Chicken and Vegetables recipe
Tagliatelle with Chicken and Vegetables

with chicken

0
(0)

35 mins

35 mins

815 calories

84
Spaghetti with Tomato and Arugula recipe
Spaghetti with Tomato and Arugula
0
(0)

45 mins

45 mins

602 calories

79
Focaccia with Potatoes, Shallots and Chile Peppers recipe
Focaccia with Potatoes, Shallots and Chile Peppers
0
(0)

30 mins

200 mins

742 calories
Risotto recipe
Risotto

with cherry tomatoes and basil

0
(0)

35 mins

35 mins

468 calories

76
Sun-Dried Tomato Pesto recipe
Sun-Dried Tomato Pesto
0
(0)

15 mins

15 mins

678 calories
Flatbread with Tomatoes and Mozzarella recipe
Flatbread with Tomatoes and Mozzarella
0
(0)

30 mins

155 mins

2004 calories

61
Beef Pot Roast recipe
Beef Pot Roast
0
(0)

75 mins

245 mins

613 calories

82
Tuna and Beans recipe
Tuna and Beans
0
(0)

20 mins

752 mins

252 calories

92
Mussels in White Wine recipe
Mussels in White Wine
0
(0)

30 mins

38 mins

487 calories

79
Saffron Risotto recipe
Saffron Risotto
0
(0)

30 mins

30 mins

616 calories

79
Saffron Risotto recipe
Saffron Risotto
0
(0)

35 mins

35 mins

460 calories
Tiramisu recipe
Tiramisu
0
(0)

30 mins

60 mins

608 calories

43
Eggplants Stuffed with Tomatoes recipe
Eggplants Stuffed with Tomatoes
0
(0)

25 mins

45 mins

423 calories

87
Caponata recipe
Caponata
0
(0)

20 mins

30 mins

156 calories

87
Octopus Salad with White Beans recipe
Octopus Salad with White Beans
0
(0)

30 mins

170 mins

171 calories

96
Easy Orange Sorbet recipe
Light And Refreshing
Easy Orange Sorbet

just 4 ingredients

0
(0)

25 mins

265 mins

233 calories

73
Spinach and Ricotta Pie recipe
Spinach and Ricotta Pie
0
(0)

60 mins

150 mins

4735 calories

73
Roast Duck Legs with Sautéed Foie Gras and Tomatoes recipe
Roast Duck Legs with Sautéed Foie Gras and Tomatoes
0
(0)

60 mins

130 mins

642 calories
Risotto with Rocket (Arugula) recipe
Risotto with Rocket (Arugula)
0
(0)

15 mins

40 mins

592 calories
Porcini Risotto with Scamorza Cheese recipe
Porcini Risotto with Scamorza Cheese
0
(0)

20 mins

45 mins

629 calories

79
Spaghetti with Basil Pesto recipe
Spaghetti with Basil Pesto
0
(0)

25 mins

35 mins

690 calories
Spinach Soup with Cheese Ravioli recipe
Spinach Soup with Cheese Ravioli
0
(0)

80 mins

120 mins

404 calories

69
Asparagus Risotto recipe
Asparagus Risotto
0
(0)

15 mins

40 mins

627 calories
Spinach Dumplings recipe
Spinach Dumplings
0
(0)

35 mins

80 mins

470 calories

84
Basil Frozen Yogurt recipe
Basil Frozen Yogurt
0
(0)

25 mins

265 mins

205 calories

73
Spinach with Parmesan and Raisins recipe
Spinach with Parmesan and Raisins
0
(0)

20 mins

30 mins

181 calories

87
Ham and Asparagus recipe
Ham and Asparagus
0
(0)

20 mins

45 mins

359 calories

76
Spaghetti Carbonara recipe
Spaghetti Carbonara
0
(0)

15 mins

30 mins

1004 calories

65
Mushroom Risotto recipe
Mushroom Risotto
0
(0)

40 mins

40 mins

498 calories

79
Spaghetti with Genoese Sauce recipe
Spaghetti with Genoese Sauce
0
(0)

20 mins

20 mins

564 calories
Bacon-Mushroom Polenta recipe
Bacon-Mushroom Polenta
0
(0)

35 mins

50 mins

408 calories

73
Mediterranean Potato Salad recipe
Mediterranean Potato Salad
0
(0)

30 mins

55 mins
Mushroom Ravioli recipe
Mushroom Ravioli
0
(0)

60 mins

105 mins
Vegetable Crostini recipe
Vegetable Crostini
0
(0)

25 mins

30 mins

365 calories

79
Bruschetta recipe
Bruschetta
0
(0)

20 mins

35 mins

132 calories
Orecchiette with Vegetables recipe
Orecchiette with Vegetables
0
(0)

30 mins

65 mins

475 calories

93
Chicken with Penne and Peas recipe
Chicken with Penne and Peas
0
(0)

20 mins

40 mins

800 calories

83
Minestrone recipe
Minestrone
0
(0)

30 mins

40 mins
Bruschetta with Tuna recipe
Bruschetta with Tuna
0
(0)

25 mins

35 mins

643 calories

82
Bell Peppers with Rice Stuffing recipe
Bell Peppers with Rice Stuffing
0
(0)

30 mins

70 mins

624 calories

87
Rose-Flavored Chicken Noodle Soup recipe
Rose-Flavored Chicken Noodle Soup
0
(0)

10 mins

20 mins
Dandelion Salad recipe
Dandelion Salad
0
(0)

15 mins

15 mins

383 calories

83

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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