Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Secondo Piatto Recipes
Secondo Piatto
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Primi Piatti
2,958 Italian recipes from EAT SMARTER
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Thin Flatbread recipe
Thin Flatbread
0
(0)

35 mins

755 mins

204 calories

39
Mozzarella Bread recipe
Mozzarella Bread
0
(0)

35 mins

135 mins

311 calories
Cheese Ravioli recipe
Cheese Ravioli
0
(0)

50 mins

85 mins

663 calories

69
Potato Frittata with Arugula and Tomatoes recipe
Potato Frittata with Arugula and Tomatoes
0
(0)

20 mins

50 mins

1380 calories

88
Chicken with Olives recipe
Chicken with Olives
0
(0)

20 mins

60 mins

400 calories

82
Pasta with Bell Peppers and Pine Nuts recipe
Pasta with Bell Peppers and Pine Nuts
0
(0)

25 mins

40 mins

543 calories

85
Eggplant Rolls with Mozzarella Filling recipe
Eggplant Rolls with Mozzarella Filling
0
(0)

25 mins

50 mins

300 calories

93
Beef Carpaccio recipe
Beef Carpaccio
0
(0)

20 mins

50 mins

246 calories

89
Bread Salad with Shrimp recipe
Bread Salad with Shrimp
0
(0)

15 mins

25 mins

275 calories

79
Caponata recipe
Caponata
0
(0)

20 mins

40 mins

94 calories

89
Chicken Sandwich recipe
Chicken Sandwich
0
(0)

30 mins

45 mins

651 calories
Tuna Sandwiches recipe
Tuna Sandwiches
0
(0)

15 mins

15 mins
Crostini with Tomatoes and Basil recipe
Crostini with Tomatoes and Basil
0
(0)

15 mins

20 mins

50 calories

84
Easy Two Cheese Lasagna recipe
Easy Two Cheese Lasagna
0
(0)

40 mins

115 mins

931 calories

70
Baked Artichokes and Eggs recipe
Baked Artichokes and Eggs
0
(0)

35 mins

65 mins

361 calories

82
Caponata recipe
Caponata
0
(0)

20 mins

40 mins

225 calories

87
Chicken with Ham recipe
Chicken with Ham
0
(0)

20 mins

37 mins

506 calories

67
Bagna Cauda recipe
Bagna Cauda
0
(0)

5 mins

35 mins

414 calories
Tomato Pasta Salad recipe
Tomato Pasta Salad
0
(0)

20 mins

30 mins

568 calories

75
Crispy Baked Zucchini Ricotta Perogies recipe
Crispy Baked Zucchini Ricotta Perogies
0
(0)

60 mins

145 mins

11745 calories

77
Vitello Tonnato recipe
Vitello Tonnato
0
(0)

25 mins

115 mins

557 calories

76
Arugula and Peppers Salad recipe
Arugula and Peppers Salad
0
(0)

20 mins

20 mins

297 calories

72
Beet Salad with Ricotta recipe
Beet Salad with Ricotta
0
(0)

25 mins

55 mins

283 calories

85
Endive Soup recipe
Endive Soup
0
(0)

25 mins

55 mins

428 calories

68
Barley Soup recipe
Barley Soup
0
(0)

30 mins

635 mins

509 calories

74
Stuffed Artichokes recipe
Stuffed Artichokes
0
(0)

35 mins

55 mins

444 calories

86
Prosciutto with Figs and Melon recipe
Prosciutto with Figs and Melon
0
(0)

10 mins

10 mins
Carpaccio recipe
Carpaccio
0
(0)

45 mins

45 mins

533 calories

87
Baked Pasta with Meat and Tomato Sauce recipe
Baked Pasta with Meat and Tomato Sauce
0
(0)

45 mins

105 mins

4214 calories

75
Vegetable Frittata recipe
Vegetable Frittata
0
(0)

25 mins

50 mins

1130 calories

92
Herb Chicken recipe
Herb Chicken
0
(0)

20 mins

80 mins

393 calories

76
Duck Breast with Marsala recipe
Duck Breast with Marsala
0
(0)

20 mins

55 mins

713 calories

68
Tomato Focaccia Bread recipe
Tomato Focaccia Bread
0
(0)

25 mins

110 mins

81 calories
Artichoke Salad recipe
Artichoke Salad
0
(0)

30 mins

75 mins

335 calories
Strawberry Sauce recipe
Strawberry Sauce
0
(0)

35 mins

215 mins

396 calories

60
Potato Chickpea Soup recipe
Potato Chickpea Soup
0
(0)

20 mins

50 mins

579 calories

79
Spaghetti with Tomato Sauce recipe
Spaghetti with Tomato Sauce
0
(0)

15 mins

45 mins

546 calories

92
Tomato and Mozzarella on Toast recipe
Tomato and Mozzarella on Toast
0
(0)

15 mins

20 mins

628 calories
Pasta with Meat Sauce recipe
Pasta with Meat Sauce
0
(0)

30 mins

90 mins

585 calories

73
Sausage with Pear and Onion recipe
Sausage with Pear and Onion
0
(0)

15 mins

30 mins

1195 calories

61
Pasta with Green Vegetables recipe
Pasta with Green Vegetables
0
(0)

30 mins

46 mins

616 calories

91
Thick Tomato Soup recipe
Thick Tomato Soup
0
(0)

20 mins

40 mins

386 calories

76
Strawberry Ice Cream Souffle recipe
Strawberry Ice Cream Souffle
0
(0)

30 mins

270 mins

349 calories

67
Bread Salad recipe
Bread Salad

with fennel and tomatoes

0
(0)

30 mins

45 mins

733 calories

82
Salad with Artichokes recipe
Salad with Artichokes
0
(0)

25 mins

33 mins

297 calories

83
Pork Bacon Skewers with Vegetables recipe
Pork Bacon Skewers with Vegetables
0
(0)

30 mins

40 mins

541 calories

74
White Beans and Bell Peppers in Oil recipe
White Beans and Bell Peppers in Oil
0
(0)

25 mins

80 mins

920 calories
Pizza with Eggplant, Arugula and Goat Cheese recipe
Pizza with Eggplant, Arugula and Goat Cheese
0
(0)

50 mins

130 mins

902 calories

77

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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