Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Secondo Piatto Recipes
Secondo Piatto
Primi Piatti Recipes
Primi Piatti
2,958 Italian recipes from EAT SMARTER
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Saffron Risotto recipe
Saffron Risotto
5
(1)

25 mins

25 mins

616 calories

79
Pumpkin Risotto recipe
Pumpkin Risotto
0
(0)

60 mins

60 mins

619 calories

72
Spaghetti with Tomato Cream Sauce recipe
Spaghetti with Tomato Cream Sauce
0
(0)

25 mins

25 mins

678 calories

75
Colored Farfalle with Tomato Sauce recipe
Colored Farfalle with Tomato Sauce
0
(0)

35 mins

35 mins
Seafood Pasta recipe
Seafood Pasta
0
(0)

35 mins

35 mins
Pasta with Mixed Vegetables recipe
Pasta with Mixed Vegetables
0
(0)

25 mins

25 mins

506 calories

95
Crostini with Tapenade recipe
Crostini with Tapenade
0
(0)

20 mins

20 mins
Kugel with Raisins recipe
Kugel with Raisins
0
(0)

85 mins

85 mins

603 calories

60
Ricotta Ravioli recipe
Ricotta Ravioli
0
(0)

105 mins

105 mins
Lasagna with White Sauce recipe
Lasagna with White Sauce
0
(0)

90 mins

90 mins
Bruschetta with Peppers recipe
Bruschetta with Peppers
0
(0)

15 mins

15 mins

76 calories

87
Pasta with Pumpkin Sauce recipe
Pasta with Pumpkin Sauce
0
(0)

40 mins

40 mins

568 calories

82
Vitello Tonnato recipe
Vitello Tonnato
0
(0)

50 mins

1490 mins
Caprese Salad recipe
Caprese Salad
0
(0)

10 mins

10 mins

121 calories

92
Pasta with Broccoli recipe
Pasta with Broccoli
0
(0)

25 mins

25 mins

491 calories

83
Forest Mushroom Risotto recipe
Forest Mushroom Risotto
0
(0)

30 mins

30 mins
Sage Gnocchi recipe
Sage Gnocchi
0
(0)

60 mins

60 mins

558 calories

72
Penne with Meat and Tomato Sauce recipe
Penne with Meat and Tomato Sauce
0
(0)

105 mins

105 mins

675 calories

89
Cantucci recipe
Cantucci
0
(0)

80 mins

80 mins
Lamb Saltimbocca recipe
Lamb Saltimbocca
0
(0)

20 mins

20 mins

498 calories

58
Potato Ravioli recipe
Potato Ravioli
0
(0)

135 mins

135 mins

526 calories

67
Tuscan Panzanella Salad recipe
Tuscan Panzanella Salad

with parmesan chips

0
(0)

35 mins

35 mins
Italian Seafood Salad recipe
Low-Cal High Protein Recipe
Italian Seafood Salad

Dairy Free

0
(0)

90 mins

90 mins
Mixed Meat Sauce recipe
Mixed Meat Sauce
0
(0)

110 mins

110 mins
Fennel and Artichoke Salad recipe
Fennel and Artichoke Salad
0
(0)

25 mins

25 mins
Dried Cod and Potato Soup recipe
Dried Cod and Potato Soup
0
(0)

45 mins

4365 mins

631 calories

97
Stuffed Zucchini Blossoms recipe
Stuffed Zucchini Blossoms
0
(0)

45 mins

45 mins

217 calories

93
Crostini with Avocado Puree recipe
Crostini with Avocado Puree
0
(0)

15 mins

15 mins

151 calories

79
Spanish Tortilla with Shrimp recipe
Spanish Tortilla with Shrimp
0
(0)

40 mins

40 mins

241 calories

93
Egg Zucchini Frittata recipe
Guilt-Free Snack
Egg Zucchini Frittata
0
(0)

30 mins

30 mins

197 calories

88
Chestnut Roast Chicken recipe
Chestnut Roast Chicken
0
(0)

90 mins

90 mins

607 calories

84
Sausage and Borlotti Bean Stew with Polenta recipe
Sausage and Borlotti Bean Stew with Polenta
0
(0)

60 mins

60 mins
Calzone with Ham Filling recipe
Calzone with Ham Filling
0
(0)

25 mins

115 mins
Pasta with Tomato and Lentil Sauce recipe
Pasta with Tomato and Lentil Sauce
0
(0)

40 mins

40 mins

663 calories

81
Sage Chicken recipe
Sage Chicken
0
(0)

60 mins

60 mins
Red Pasta with Clams recipe
Red Pasta with Clams
0
(0)

25 mins

25 mins

404 calories

79
Cod with Caponata recipe
Cod with Caponata
0
(0)

25 mins

45 mins

420 calories

87
Salmon with Potato and Summer Squash Salad recipe
Salmon with Potato and Summer Squash Salad
0
(0)

45 mins

45 mins
Baked Crepes with Asparagus and Cheese recipe
Baked Crepes with Asparagus and Cheese
0
(0)

30 mins

70 mins
Green Asparagus with Ricotta Cream recipe
Green Asparagus with Ricotta Cream
0
(0)

25 mins

25 mins

318 calories

79
Strawberry Panna Cotta recipe
Strawberry Panna Cotta
0
(0)

280 mins

280 mins

272 calories

67
Yeasted Fruit Cakes recipe
Yeasted Fruit Cakes
0
(0)

105 mins

105 mins
Italian Style Scrambled Eggs recipe
Italian Style Scrambled Eggs
0
(0)

10 mins

10 mins

240 calories

95
Fruitcake recipe
Fruitcake
0
(0)

70 mins

2230 mins

1875 calories
Osso Buco with Saffron Risotto recipe
Osso Buco with Saffron Risotto
0
(0)

200 mins

200 mins

4113 calories

85
Chicken in Orange Marinade recipe
Chicken in Orange Marinade
0
(0)

90 mins

90 mins
Tagliatelle with Borlotti Bean Sauce recipe
Tagliatelle with Borlotti Bean Sauce
0
(0)

70 mins

790 mins
Pizza Margherita recipe
Pizza Margherita
0
(0)

105 mins

105 mins

1004 calories

79

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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