Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Secondo Piatto Recipes
Secondo Piatto
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Primi Piatti
2,958 Italian recipes from EAT SMARTER
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Polenta Appetizers with Mushroom Cream recipe
Polenta Appetizers with Mushroom Cream
0
(0)

45 mins

45 mins
Pizza with Ham and Vegetables recipe
Pizza with Ham and Vegetables
0
(0)

60 mins

90 mins

1631 calories

74
Mixed Vegetables with Garlic Anchovy Dipping Sauce recipe
Mixed Vegetables with Garlic Anchovy Dipping Sauce
0
(0)

30 mins

60 mins
Pasta with Asparagus and Parsley recipe
Pasta with Asparagus and Parsley
0
(0)

20 mins

20 mins

513 calories

89
Roasted Lamb on Spinach Salad recipe
Roasted Lamb on Spinach Salad
0
(0)

30 mins

30 mins
Pizza with Tomatoes and Onions recipe
Pizza with Tomatoes and Onions
0
(0)

135 mins

135 mins

1955 calories

87
Beef Steaks with Vegetables recipe
Beef Steaks with Vegetables
0
(0)

45 mins

45 mins

883 calories

89
Grilled Saltimbocca recipe
Grilled Saltimbocca
0
(0)

15 mins

15 mins
Pasta with Tomato Sauce recipe
Pasta with Tomato Sauce
0
(0)

20 mins

20 mins

532 calories

93
Pasta with Green Beans and Parmesan recipe
Pasta with Green Beans and Parmesan
0
(0)

25 mins

25 mins

732 calories

87
Spicy Lentils with Pork Sausages recipe
Spicy Lentils with Pork Sausages
0
(0)

30 mins

70 mins

1088 calories

81
Lamb Stew recipe
Lamb Stew
0
(0)

110 mins

110 mins
Lamb with Feta on Bread recipe
Lamb with Feta on Bread
0
(0)

240 mins

240 mins
Asparagus Tart recipe
Asparagus Tart
0
(0)

90 mins

90 mins

1093 calories

77
Chicken with Sage recipe
Chicken with Sage
0
(0)

30 mins

150 mins

475 calories

76
Pepper-Marinated Chicken recipe
Pepper-Marinated Chicken
0
(0)

50 mins

50 mins
Gnocchi with Fried Sage recipe
Gnocchi with Fried Sage
0
(0)

50 mins

50 mins
Frittata with Asparagus recipe
Frittata with Asparagus
0
(0)

25 mins

25 mins

889 calories

88
Risi E Bisi recipe
Risi E Bisi
0
(0)

40 mins

40 mins

564 calories

72
Tuna Pizza with Red Sauce and Mozzarella recipe
Tuna Pizza with Red Sauce and Mozzarella
0
(0)

110 mins

110 mins

2035 calories

82
Tomato Pizza recipe
Tomato Pizza
0
(0)

60 mins

60 mins

1314 calories

84
Marinated Peppers recipe
Marinated Peppers
0
(0)

35 mins

755 mins
Mediterranean Pasta Salad recipe
Mediterranean Pasta Salad
0
(0)

45 mins

45 mins

425 calories

79
Trout Stuffed with Herbs and Garlic recipe
Trout Stuffed with Herbs and Garlic
0
(0)

45 mins

45 mins

341 calories

92
Garlic Spaghetti with Tomato recipe
Garlic Spaghetti with Tomato
0
(0)

25 mins

25 mins

476 calories

82
Pepper Salad recipe
Pepper Salad
0
(0)

765 mins

765 mins
Baked Fish with Tomatoes recipe
Baked Fish with Tomatoes
0
(0)

45 mins

45 mins
Bean and Tomato Soup recipe
Bean and Tomato Soup
0
(0)

120 mins

840 mins
Pasta with Spinach recipe
Pasta with Spinach
0
(0)

25 mins

25 mins

469 calories

87
Baked Seafood recipe
Baked Seafood
0
(0)

15 mins

45 mins

353 calories

74
Minestrone recipe
Minestrone
0
(0)

105 mins

105 mins

335 calories

94
Spinach Risotto with Lemongrass recipe
Spinach Risotto with Lemongrass
5
(1)

30 mins

30 mins

537 calories

86
Fresh Tomato Mozzarella Salad recipe
Fresh Tomato Mozzarella Salad
0
(0)

20 mins

20 mins

539 calories

94
Pasta with Spinach and Roquefort recipe
Pasta with Spinach and Roquefort
0
(0)

30 mins

30 mins

726 calories

83
Pumpkin Risotto recipe
Pumpkin Risotto
0
(0)

35 mins

35 mins

442 calories

86
Spaghetti with Mushroom Cream Sauce recipe
Spaghetti with Mushroom Cream Sauce
0
(0)

25 mins

25 mins
Pizza with Pears and Gruyère Cheese recipe
Pizza with Pears and Gruyère Cheese
0
(0)

90 mins

90 mins
Ossobuco recipe
Ossobuco
0
(0)

170 mins

170 mins

457 calories

83
Asparagus Risotto recipe
Asparagus Risotto
0
(0)

45 mins

45 mins

548 calories

60
Roasted Vegetables on Toasted Tuscan Bread recipe
Roasted Vegetables on Toasted Tuscan Bread
0
(0)

40 mins

40 mins

347 calories

87
Baked Broccoli and Potatoes with Salted Fish recipe
Baked Broccoli and Potatoes with Salted Fish
0
(0)

50 mins

1490 mins

1105 calories

81
Red and Green Soup recipe
Red and Green Soup
0
(0)

30 mins

30 mins
Pizza with Tomato and Cheese recipe
Pizza with Tomato and Cheese
0
(0)

120 mins

120 mins
Spicy Spaghetti with Cherry Tomatoes recipe
Spicy Spaghetti with Cherry Tomatoes
0
(0)

15 mins

25 mins
Baked, Stuffed Pancakes recipe
Baked, Stuffed Pancakes
0
(0)

105 mins

105 mins

1107 calories

76
Baked Bean Soup recipe
Baked Bean Soup
0
(0)

120 mins

840 mins
Whole Wheat Ciabatta Bread recipe
Whole Wheat Ciabatta Bread
0
(0)

145 mins

145 mins

618 calories

60
Vitello Tonnato recipe
Vitello Tonnato
0
(0)

120 mins

120 mins

456 calories

79

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.

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