Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

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Indonesian Recipes

Kazakh Recipes

Laotian Recipes

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Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

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Chicken and Peanut Wontons recipe

Chicken and Peanut Wontons

40 mins

65 mins

2352 calories

Salmon Sushi with Cucumber recipe

Salmon Sushi with Cucumber

45 mins

45 mins

351 calories

Glass Noodle Curry with Shrimp recipe

Glass Noodle Curry with Shrimp

40 mins

40 mins

Homemade Fortune Cookies recipe

Homemade Fortune Cookies

120 mins

120 mins

570 calories

Beef Satay with Peanut Sauce recipe

Beef Satay with Peanut Sauce

40 mins

108 mins

Stir-Fried Pork with Cucumbers recipe

Stir-Fried Pork with Cucumbers

25 mins

25 mins

860 calories

Stir-Fried Marinated Beef with Pineapple recipe

Stir-Fried Marinated Beef with Pineapple

85 mins

85 mins

433 calories

Duck Soup with Curry Powder recipe

Duck Soup with Curry Powder

60 mins

60 mins

697 calories

Vegetable Pear Salad recipe

Vegetable Pear Salad

30 mins

30 mins

167 calories

40 mins

70 mins

1030 calories

Noodles with Tofu and Vegetables from the Wok recipe

Noodles with Tofu and Vegetables from the Wok

30 mins

100 mins

Tofu with Vegetables recipe

Tofu with Vegetables

20 mins

48 mins

389 calories

Beef Noodle Soup recipe

Beef Noodle Soup

25 mins

165 mins

515 calories

California Roll Sushi recipe

California Roll Sushi

45 mins

63 mins

211 calories

Curry Salt Thai-Style recipe

Curry Salt Thai-Style

15 mins

15 mins

5 calories

Vegetable Sandwiches recipe

Vegetable Sandwiches

25 mins

33 mins

1628 calories

Pork Sandwich recipe

20 mins

148 mins

1146 calories

Soba Noodle-edamame Salad with Salmon recipe

Soba Noodle-edamame Salad with Salmon

20 mins

100 mins

837 calories

Asian-Style Cucumber Salad recipe

Asian-Style Cucumber Salad

25 mins

25 mins

228 calories

Pepper-Filled Cucumbers recipe

Pepper-Filled Cucumbers

30 mins

290 mins

Rice Cakes recipe

25 mins

50 mins

688 calories

Asian Rice and Vegetables Triangles recipe

Asian Rice and Vegetables Triangles

30 mins

300 mins

1647 calories

Asian Beef and Vegetable Stir-fry recipe

Asian Beef and Vegetable Stir-fry

10 mins

30 mins

654 calories

Grilled Spicy Chicken Skewers recipe

Grilled Spicy Chicken Skewers

20 mins

85 mins

346 calories

Chickpea Cake recipe

25 mins

105 mins

2472 calories

Rice Noodles with Pork recipe

Rice Noodles with Pork

20 mins

35 mins

640 calories

Sweet and Sour Chicken recipe

Sweet and Sour Chicken

25 mins

40 mins

524 calories

Coconut Soup with Shrimp recipe

Coconut Soup with Shrimp

25 mins

40 mins

522 calories

Sushi Plate recipe

60 mins

60 mins

Maki Sushi Filled with Avocado recipe

Maki Sushi Filled with Avocado

30 mins

30 mins

215 calories

Colorful Vegetables with Bacon recipe

Colorful Vegetables with Bacon

40 mins

40 mins

418 calories

Vegetable Strudel recipe

Vegetable Strudel

100 mins

100 mins

373 calories

Chicken-vegetable Stir-fry recipe

Chicken-vegetable Stir-fry

80 mins

80 mins

385 calories

Fried Rice with Fish and Shiitake recipe

Fried Rice with Fish and Shiitake

130 mins

130 mins

510 calories

Lamb Ragout recipe

60 mins

60 mins

707 calories

Vegetable Stir-fry recipe

Vegetable Stir-fry

30 mins

30 mins

154 calories

Chicken Soup with Cellophane Noodles recipe

Chicken Soup with Cellophane Noodles

35 mins

35 mins

96 calories

Thai Noodles with Shrimp, Tofu and Egg recipe

Thai Noodles with Shrimp, Tofu and Egg

40 mins

40 mins

670 calories

Fish Curry Noodle recipe

Fish Curry Noodle

30 mins

30 mins

612 calories

Sweet and Sour Duck with Pineapple recipe

Sweet and Sour Duck with Pineapple

40 mins

40 mins

565 calories

Deep Fried Prawns with Dip recipe

Deep Fried Prawns with Dip

40 mins

40 mins

410 calories

Temaki Sushi with Mushrooms recipe

Temaki Sushi with Mushrooms

20 mins

20 mins

529 calories

Potato and Lentil Curry with Chapatis recipe

Potato and Lentil Curry with Chapatis

60 mins

60 mins

810 calories

Vegetable Curry with Duck recipe

Vegetable Curry with Duck

45 mins

45 mins

690 calories

Stir Fried Chicken with Pineapple recipe

Stir Fried Chicken with Pineapple

30 mins

30 mins

538 calories

Turkey Soup with Bok Choy and Wood Ear Mushrooms recipe

Turkey Soup with Bok Choy and Wood Ear Mushrooms

45 mins

45 mins

155 calories

Sweet and Sour Apricot Sauce recipe

Sweet and Sour Apricot Sauce

15 mins

15 mins

643 calories

Vegetable Soup with Chicken recipe

Vegetable Soup with Chicken

45 mins

45 mins

420 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.