Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Miso Soup recipe

10 mins

10 mins

34 calories

Vegetable Tempura recipe

50 mins

50 mins

248 calories

87
Stuffed Baked Celery with Fruit Sauce recipe

60 mins

60 mins

199 calories

85
Asian Chicken recipe

125 mins

125 mins

633 calories

79
Yogurt-Cucumber Soup with Chickpea Dip recipe

120 mins

120 mins

390 calories

94
Trout with Mushrooms recipe

40 mins

40 mins

436 calories

Steamed Spring Rolls with Rice and Vegetable Filling recipe

100 mins

100 mins

16267 calories

Asian Noodle Soup recipe

60 mins

60 mins

Chicken Wrapped Vegetables recipe

40 mins

40 mins

234 calories

83
Egg Noodles with Mixed Vegetables recipe

25 mins

25 mins

334 calories

83
Colorful Stuffed Dumplings recipe

75 mins

75 mins

747 calories

Savory Crêpe Cake with Herb Yogurt Sauce recipe

225 mins

225 mins

455 calories

89
Chinese Cabbage Salad with Chicken recipe

40 mins

40 mins

299 calories

Coconut-Filled Pumpkin recipe

60 mins

60 mins

Sticky Rice and Mango with Coconut Sauce recipe

120 mins

840 mins

1049 calories

Colorful Mixed Grill Kebabs recipe

45 mins

45 mins

422 calories

93
Meatballs with Tomato-Coconut Sauce recipe

45 mins

45 mins

370 calories

81
Papaya-Buttermilk Shake recipe

10 mins

10 mins

167 calories

83
Coconut Chicken recipe

85 mins

85 mins

Orange Pickled Eggs recipe

15 mins

735 mins

Meatball Curry recipe

30 mins

75 mins

709 calories

84
Cucumber Maki Sushi recipe

30 mins

30 mins

68 calories

84
Steamed Vegetables and Tofu recipe

30 mins

45 mins

493 calories

79
Thai-Style Beef with Salad recipe

35 mins

90 mins

Bulgur Salad with Tomatoes and Herbs (Tabouleh) recipe

15 mins

65 mins

472 calories

95
Indian Paneer Cheese recipe

30 mins

750 mins

1328 calories

92
Steamed Rice with Apples recipe

15 mins

40 mins

337 calories

79
Steamed Eggs from Japan recipe

20 mins

50 mins

Vegetable Coconut Curry recipe

25 mins

35 mins

407 calories

93
Thai Curry with Salmon recipe

35 mins

55 mins

Turkey Curry with Spinach recipe

25 mins

55 mins

Spicy Tofu Jalfrezi recipe

35 mins

50 mins

329 calories

100
Peking Duck with Pancakes recipe

20 mins

140 mins

Curry with Peas and Potatoes recipe

20 mins

45 mins

535 calories

98
Cod with Chile Pepper Sauce and Potato Puree recipe

35 mins

65 mins

515 calories

82
Lemongrass Chicken Skewers recipe

20 mins

146 mins

394 calories

97
Shrimp Fried Rice recipe

30 mins

50 mins

446 calories

87
Creamy Shrimp Curry recipe

30 mins

55 mins

Coconut Curry Soup with Shrimp recipe

10 mins

20 mins

679 calories

97
Chinese Egg Noodles with Chicken recipe

10 mins

25 mins

622 calories

88

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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