Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Tofu and Vegetable Omelette recipe

Tofu and Vegetable Omelette

(0)

40 mins

40 mins

270 calories

79

Coconut Shrimp with Glass Noodles recipe

Coconut Shrimp with Glass Noodles

(0)

20 mins

35 mins

642 calories

88

Stir-fried Eggplant and Bell Peppers with Mushrooms recipe

Stir-fried Eggplant and Bell Peppers with Mushrooms

(0)

60 mins

60 mins

495 calories

100

Chicken Meatballs on Lemongrass Skewers with Beans recipe

Chicken Meatballs on Lemongrass Skewers with Beans

(0)

30 mins

38 mins

247 calories

84

Fish Soup with Leeks and Shiitake recipe

Fish Soup with Leeks and Shiitake

(0)

20 mins

40 mins

Lamb Curry with Rice recipe

Lamb Curry with Rice

(0)

30 mins

130 mins

Lentil Balls with Coconut Chutney recipe

Lentil Balls with Coconut Chutney

(0)

30 mins

75 mins

492 calories

91

Sauteéd Oyster Mushrooms with Tomatoes and Scallions recipe

Sauteéd Oyster Mushrooms with Tomatoes and Scallions

(0)

15 mins

19 mins

139 calories

100

Crispy Coconut Shrimp Balls recipe

Crispy Coconut Shrimp Balls

(0)

30 mins

50 mins

53 calories

87

Rice Paper Rolls with Tofu and Vegetables recipe

Rice Paper Rolls with Tofu and Vegetables

(0)

30 mins

52 mins

377 calories

79

Thai Style Battered Shrimp recipe

Thai Style Battered Shrimp

(0)

40 mins

40 mins

641 calories

71

Lamb Curry recipe

(0)

45 mins

45 mins

548 calories

88

Vegetable Fried Rice with Seafood recipe

Vegetable Fried Rice with Seafood

(0)

25 mins

25 mins

Thai-Style Shrimp Soup recipe

Thai-Style Shrimp Soup

(0)

45 mins

45 mins

Pumpkin Stuffed with Rice and Vegetables recipe

Pumpkin Stuffed with Rice and Vegetables

(0)

40 mins

90 mins

425 calories

98

Shrimp and Rice Noodle Soup recipe

Shrimp and Rice Noodle Soup

(0)

30 mins

55 mins

451 calories

90

Chicken Drumsticks with Caramelized Fruit and Bok Choy recipe

Chicken Drumsticks with Caramelized Fruit and Bok Choy

(0)

60 mins

360 mins

472 calories

71

Tandoori-Style Chicken and Tomato Salad recipe

Tandoori-Style Chicken and Tomato Salad

(0)

30 mins

105 mins

Chicken and Bell Pepper Skewers with Couscous recipe

Chicken and Bell Pepper Skewers with Couscous

(0)

30 mins

30 mins

390 calories

93

Grilled Salmon with Couscous recipe

Grilled Salmon with Couscous

(0)

30 mins

60 mins

306 calories

86

Steamed Fish with Soybeans recipe

Steamed Fish with Soybeans

(0)

45 mins

45 mins

Thai Tomato Soup recipe

Thai Tomato Soup

(0)

25 mins

45 mins

301 calories

87

Spinach with Garlic recipe

Spinach with Garlic

(0)

25 mins

25 mins

124 calories

100

Herb Chicken Skewers recipe

Herb Chicken Skewers

(0)

25 mins

145 mins

Baked Shrimp with Cucumber Wasabi recipe

Baked Shrimp with Cucumber Wasabi

(0)

30 mins

30 mins

Semolina with Ginger and Cashews recipe

Semolina with Ginger and Cashews

(0)

30 mins

30 mins

Eggs with Glazed Onions recipe

Eggs with Glazed Onions

(0)

10 mins

10 mins

131 calories

79

Futomaki Sushi recipe

(0)

40 mins

40 mins

Asian Noodles with Mushrooms and Ground Beef recipe

Asian Noodles with Mushrooms and Ground Beef

(0)

30 mins

60 mins

298 calories

86

Tajine with Duck and Couscous recipe

Tajine with Duck and Couscous

(0)

45 mins

145 mins

Chicken and Vegetable Curry recipe

Chicken and Vegetable Curry

(0)

45 mins

45 mins

670 calories

96

Stuffed Roast Chicken with Limes recipe

Stuffed Roast Chicken with Limes

(0)

35 mins

95 mins

328 calories

96

Soup with Egg Noodles, Vegetables, Mushrooms and Chicken, Chinese Style recipe

Soup with Egg Noodles, Vegetables, Mushrooms and Chicken, Chinese Style

(0)

20 mins

35 mins

Chicken and Pumpkin Curry with Corn recipe

Chicken and Pumpkin Curry with Corn

(0)

40 mins

40 mins

Temaki with Mango and Surimi recipe

Temaki with Mango and Surimi

(0)

20 mins

20 mins

Turkey with Vegetables and Asian Pasta recipe

Turkey with Vegetables and Asian Pasta

(0)

30 mins

45 mins

614 calories

88

Chicken with Mixed Vegetables and Grapes recipe

Chicken with Mixed Vegetables and Grapes

(0)

30 mins

30 mins

314 calories

92

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles recipe

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles

(0)

15 mins

95 mins

696 calories

87

Beef with Green Asparagus recipe

Beef with Green Asparagus

(0)

20 mins

20 mins

Rice Salad with Prawns and Sliced Omelet recipe

Rice Salad with Prawns and Sliced Omelet

(0)

20 mins

50 mins

Coconut Soup with Spinach and Chicken recipe

Coconut Soup with Spinach and Chicken

(0)

25 mins

25 mins

Lamb Curry Indian Style recipe

Lamb Curry Indian Style

(0)

25 mins

85 mins

Thai Style Pork with Pineapple recipe

Thai Style Pork with Pineapple

(0)

20 mins

140 mins

287 calories

46

Vegetable and Fish Tempura recipe

Vegetable and Fish Tempura

(0)

50 mins

50 mins

552 calories

69

Turkey Curry recipe

(0)

50 mins

50 mins

390 calories

93

Spiced Lamb Curry with Cashews recipe

Spiced Lamb Curry with Cashews

(0)

75 mins

75 mins

654 calories

82

Chicken with Vegetables, Pasta and Sweet Chili Sauce recipe

Chicken with Vegetables, Pasta and Sweet Chili Sauce

(0)

30 mins

55 mins

536 calories

82

Thai Style Chicken Soup with Lemongrass and Mushrooms recipe

Thai Style Chicken Soup with Lemongrass and Mushrooms

(0)

25 mins

25 mins

385 calories

93

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.