Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,464 Low-sugar recipes from EAT SMARTER

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Seafood from the Pan with Tomatoes and Arugula recipe

Seafood from the Pan with Tomatoes and Arugula

20 mins

28 mins

241 calories

Fish Gratin recipe

15 mins

40 mins

335 calories

Mackerel Fillets with Tomatoes Confit recipe

Mackerel Fillets with Tomatoes Confit

20 mins

25 mins

432 calories

Radish Salad with Fresh Butterfish recipe

Radish Salad with Fresh Butterfish

20 mins

20 mins

141 calories

Indian Curry with Fish recipe

Indian Curry with Fish

20 mins

45 mins

630 calories

Potato Gratin with Anchovies recipe

Potato Gratin with Anchovies

20 mins

55 mins

240 calories

Mackerel Cream Cheese recipe

Mackerel Cream Cheese

10 mins

10 mins

306 calories

Salmon Blinis recipe

35 mins

75 mins

320 calories

Cod En Papillote recipe

Cod En Papillote

20 mins

40 mins

170 calories

Sole Rolls with White Wine Sauce recipe

Sole Rolls with White Wine Sauce

20 mins

30 mins

441 calories

Mediterranean Salad with Fish recipe

Mediterranean Salad with Fish

25 mins

29 mins

168 calories

Sea Bream with Potatoes recipe

Sea Bream with Potatoes

45 mins

75 mins

316 calories

Seafood Soup recipe

30 mins

40 mins

436 calories

Baked Carp in Salt Crust recipe

Baked Carp in Salt Crust

30 mins

165 mins

978 calories

Halibut with Vegetables in Parchment Paper recipe

Halibut with Vegetables in Parchment Paper

15 mins

35 mins

297 calories

Creamy Fish Scampi Soup recipe

Creamy Fish Scampi Soup

30 mins

55 mins

446 calories

Roast Pork with Salad recipe

Roast Pork with Salad

50 mins

185 mins

160 calories

Pasta with Tomato and Octopus recipe

Pasta with Tomato and Octopus

15 mins

110 mins

552 calories

Cod with Olives and Tomato recipe

Cod with Olives and Tomato

15 mins

25 mins

349 calories

Refried Beans with Smoked Mackerel recipe

Refried Beans with Smoked Mackerel

20 mins

20 mins

100 calories

Roasted Sea Bass with Rice and Custard Sauce recipe

Roasted Sea Bass with Rice and Custard Sauce

20 mins

55 mins

546 calories

Baked Cod Fillets with Tomatoes and Potatoes recipe

Baked Cod Fillets with Tomatoes and Potatoes

20 mins

40 mins

365 calories

Fish Soup with Paprika recipe

Fish Soup with Paprika

20 mins

40 mins

374 calories

Smoked Trout Fillets with Potato Puree and Lamb's Lettuce recipe

Smoked Trout Fillets with Potato Puree and Lamb's Lettuce

25 mins

25 mins

409 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.