low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Roast Beef with Creamy Mustard Sauce recipe
Roast Beef with Creamy Mustard Sauce
0
(0)

30 mins

240 mins

455 calories

Bell Pepper Salad recipe
Bell Pepper Salad

with mozzarella

0
(0)

20 mins

80 mins

273 calories

Homemade Sausage with Marjoram recipe
Homemade Sausage with Marjoram
0
(0)

180 mins

180 mins

155 calories

Minute Steak recipe
Minute Steak

with tomato sauce and grilled vegetables

0
(0)

30 mins

30 mins

277 calories

85
Stuffed Trout recipe
Stuffed Trout
0
(0)

35 mins

60 mins

323 calories

92
Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe
Stuffed Cabbage Rolls with Fish in Red Pepper Sauce
0
(0)

60 mins

60 mins

249 calories

Polenta Corners recipe
Polenta Corners

with braised savoy

0
(0)

80 mins

80 mins

371 calories

85
Sausage-Rosemary Skewers with Stir-Fried Vegetables recipe
Sausage-Rosemary Skewers with Stir-Fried Vegetables

ratatouille

0
(0)

30 mins

30 mins

185 calories

Roasted Leg of Lamb with Pesto Rub and Mixed Vegetables recipe
Roasted Leg of Lamb with Pesto Rub and Mixed Vegetables
0
(0)

90 mins

90 mins

686 calories

77
Poached Egg with Spinach and Pepper Sauce recipe
Poached Egg with Spinach and Pepper Sauce
0
(0)

45 mins

45 mins

252 calories

87
Lamb Chops with Tomatoes and Guacamole recipe
Lamb Chops with Tomatoes and Guacamole
0
(0)

40 mins

40 mins

483 calories

Egg and Vegetable Curry recipe
Egg and Vegetable Curry
0
(0)

50 mins

50 mins

261 calories

Stuffed Lamb with Herbs and Spring Vegetables recipe
Stuffed Lamb with Herbs and Spring Vegetables
0
(0)

90 mins

90 mins

505 calories

Marinated Salmon recipe
Marinated Salmon

with mustard sauce and zucchini spaghetti

0
(0)

30 mins

50 mins

105 calories

82
Creamy Trout Mousse recipe
Smarter Snack
Creamy Trout Mousse

with Asparagus and Trout Roe

0
(0)

30 mins

60 mins

423 calories

79
Lobster recipe
Lobster

with asparagus and red pepper sauce

0
(0)

30 mins

60 mins

153 calories

85
Pork Meatloaf recipe
Pork Meatloaf
0
(0)

40 mins

140 mins

295 calories

64
Plaice Fillets with Crab Meat and Herb Sauce recipe
Plaice Fillets with Crab Meat and Herb Sauce
0
(0)

30 mins

30 mins

272 calories

Pork with Spinach Puree recipe
Pork with Spinach Puree
0
(0)

45 mins

45 mins

448 calories

Cucumber Shots with Fried Tuna recipe
Cucumber Shots with Fried Tuna
0
(0)

15 mins

60 mins

102 calories

Avocado Shots with Salmon Tartare recipe
Avocado Shots with Salmon Tartare
0
(0)

20 mins

20 mins

60 calories

Gazpacho Shots with Parmesan Wafers recipe
Gazpacho Shots with Parmesan Wafers
0
(0)

20 mins

80 mins

52 calories

Potato Gazpacho Shots with Curry Sausage Slices recipe
Potato Gazpacho Shots with Curry Sausage Slices
0
(0)

25 mins

25 mins

150 calories

75
Beef Consomme with Egg Yolks and Glass Noodle Crisps recipe
Beef Consomme with Egg Yolks and Glass Noodle Crisps
0
(0)

40 mins

40 mins

423 calories

85
Calamari Salad with Parsley and Pine Nuts recipe
Calamari Salad with Parsley and Pine Nuts
0
(0)

30 mins

30 mins

354 calories

92
Poached Chicken Breasts with Stewed Tomatoes and Olives recipe
Poached Chicken Breasts with Stewed Tomatoes and Olives

with tomato sauce

0
(0)

35 mins

35 mins

298 calories

82
Marinated Sea Bream recipe
Marinated Sea Bream
0
(0)

20 mins

20 mins

143 calories

Baked Fish Rolls with Tomatoes and Gruyere recipe
Baked Fish Rolls with Tomatoes and Gruyere
0
(0)

20 mins

50 mins

277 calories

Pollock Fillet recipe
Pollock Fillet

with herb and nut crust

0
(0)

20 mins

50 mins

411 calories

Roasted Sea Bream with Herbs recipe
Low-Cal Dinner
Roasted Sea Bream with Herbs
0
(0)

20 mins

40 mins

302 calories

83
Salmon-Gruyere Pinwheels recipe
Salmon-Gruyere Pinwheels
0
(0)

30 mins

45 mins

36 calories

Savory Meatballs with Pistachios recipe
Savory Meatballs with Pistachios
0
(0)

25 mins

35 mins

457 calories

73
Beef Tenderloin with Red Cabbage recipe
Beef Tenderloin with Red Cabbage
0
(0)

75 mins

75 mins

424 calories

Chicken Breasts with Cream Sauce recipe
Chicken Breasts with Cream Sauce

with basil pesto and pepper sauce

0
(0)

45 mins

45 mins

300 calories

82
Prawn Salad with Fruits and Vegetables recipe
Prawn Salad with Fruits and Vegetables
0
(0)

20 mins

30 mins

218 calories

98
Roast Pork in Coconut and Ginger Sauce recipe
Roast Pork in Coconut and Ginger Sauce

with pineapple

0
(0)

15 mins

65 mins

449 calories

Roast Turkey Roll recipe
Roast Turkey Roll

with green vegetables

0
(0)

75 mins

75 mins

448 calories

81
Fish Soup with Garlic Mayonnaise (aioli) recipe
Fish Soup with Garlic Mayonnaise (aioli)
0
(0)

60 mins

60 mins

504 calories

Marinated Roast Turkey recipe
Marinated Roast Turkey

with balsamic tomatoes

0
(0)

60 mins

700 mins

366 calories

Carrots Wrapped in Bacon with Poached Eggs recipe
Carrots Wrapped in Bacon with Poached Eggs

with poached egg

0
(0)

25 mins

45 mins

244 calories

Duck Breast recipe
Duck Breast

with pepper and pineapple sauce

0
(0)

30 mins

70 mins

424 calories

50
Beef with Cinnamon Onions recipe
Beef with Cinnamon Onions
0
(0)

45 mins

65 mins

537 calories

62
Meat Pie with Mushrooms recipe
Meat Pie with Mushrooms
0
(0)

150 mins

210 mins

311 calories

Toasted Bresaola Sandwich recipe
Toasted Bresaola Sandwich
0
(0)

15 mins

25 mins

227 calories

74
Meatballs with Mushrooms and Tomatoes recipe
Meatballs with Mushrooms and Tomatoes
0
(0)

20 mins

30 mins

378 calories

82
Pork Chops with Onions and Prunes recipe
Pork Chops with Onions and Prunes
0
(0)

25 mins

55 mins

318 calories

Fresh Pea Soup recipe
Fresh Pea Soup

with croutons

0
(0)

10 mins

35 mins

234 calories

Honey Glazed Chicken Thighs with Two Pepper Sauces recipe
Honey Glazed Chicken Thighs with Two Pepper Sauces
0
(0)

45 mins

45 mins

430 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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