Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Dried Cinnamon Apple Slices recipe
Flavorful Snack For Weight Loss
5
(2)

15 mins

255 mins

82 calories

100
Chickpea and Carrot Stew recipe
Protein-Packed Vegetarian Recipe
5
(2)

30 mins

780 mins

367 calories

Red Cabbage Tomato Soup with Pomegranate Seeds recipe

45 mins

45 mins

290 calories

93
Blood Orange Almond Cake recipe
Gluten-Free Baking

with polenta

5
(2)

30 mins

180 mins

318 calories

65
Cinnamon Star Donuts recipe
Guilt-Free Snack

in the shape of stars

5
(2)

60 mins

135 mins

266 calories

65
Grilled Shrimp on Cucumber Slices recipe
Healthy Low-Carb Snack

with avocado cream

5
(2)

30 mins

30 mins

75 calories

96
Polenta Fingers with Sea Salt and Thyme recipe

30 mins

120 mins

248 calories

69
Spicy Apple Cinnamon Satsuma Punch recipe
Seasonal Kitchen

with cloves and orange peel

5
(2)

10 mins

20 mins

134 calories

74
Pumpkin Spice Latte recipe
Healthier Version Of A Classic Recipe
5
(2)

15 mins

15 mins

109 calories

69
Citrus Turmeric Drink recipe
Flu-Season Savior
5
(2)

10 mins

20 mins

118 calories

75
Cabbage Salad with Oyster Mushrooms recipe
Guilt-Free Delicacy
5
(2)

30 mins

30 mins

278 calories

97
Peruvian Ceviche recipe
Healthy Gourmet Kitchen
5
(2)

20 mins

35 mins

202 calories

93
Grilled Halibut Skewers with Quinoa Salad recipe

40 mins

40 mins

352 calories

89
Zucchini Noodles and Baked Cod recipe
Low-Carb Dinner
5
(2)

25 mins

25 mins

359 calories

93
Beluga Lentil Salad with Beef recipe
Guilt-Free Delicacy
5
(2)

20 mins

60 mins

352 calories

93
Orange Chia Pudding with Pistachios recipe
Flavorful Snack For Weight Loss
5
(2)

20 mins

740 mins

322 calories

Beet Kohlrabi Salad recipe
Healthy Gourmet Kitchen
5
(2)

20 mins

20 mins

248 calories

Coconut Rice with Wasabi Strawberries recipe
Healthier Version Of A Classic Recipe
5
(2)

15 mins

60 mins

296 calories

83
Crêpes with Blueberries and Strawberries recipe

35 mins

75 mins

398 calories

76
Nettle Pesto Bread recipe
Made With Whole Grains
5
(2)

25 mins

145 mins

115 calories

94
Yellow Plum Yogurt Bowl recipe
Guilt-Free Delicacy

with kefir

5
(2)

15 mins

15 mins

281 calories

76
Barley Zucchini Patties recipe
Vegetarian Delicacy
5
(2)

40 mins

60 mins

391 calories

88
Rose Milk Hazelnut Rice recipe
Flavorful Diet Breakfast
5
(2)

60 mins

60 mins

377 calories

68
Beet Salad with Peas recipe
Plant-based Protein
5
(2)

60 mins

60 mins

295 calories

96
Eggplant Tofu Bites recipe
Plant-based Protein

with poppy seeds

5
(2)

40 mins

40 mins

345 calories

98
Sirloin Steaks with Tarragon Green Beans recipe

30 mins

30 mins

381 calories

86
Watermelon Cucumber Smoothie recipe
Light And Refreshing
5
(2)

15 mins

15 mins

69 calories

94
Rice Stuffed Eggplant Marinara recipe
Vegetarian Delicacy
5
(2)

40 mins

70 mins

380 calories

96
Red Rice Salad with Shrimp recipe
Healthy Gourmet Kitchen

and peaches

5
(2)

60 mins

60 mins

289 calories

Baked Red Cabbage with Gorgonzola Dressing recipe

30 mins

30 mins

249 calories

82
Almond Root Vegetable Soup recipe
Healthy Gourmet Kitchen

with goat cheese

5
(2)

30 mins

30 mins

266 calories

94
Cilantro Dal with Almonds recipe
Sweet, Yet Healthy Holiday Cookies
5
(2)

40 mins

110 mins

65 calories

73
Kimchi with Ginger and Chili recipe
Stomach-Soothing
5
(2)

40 mins

280 mins

29 calories

95
Chilled Herb Soup recipe
Guilt-Free Delicacy

with almonds

5
(2)

20 mins

195 mins

181 calories

89
Carrot Soup with Cape Gooseberries recipe

35 mins

35 mins

233 calories

93
Honey Mango Chicken Toast recipe
Smarter Snack
5
(2)

20 mins

20 mins

265 calories

82
Indian Chickpea Patties with Arugula recipe
Vegetarian Delicacy
5
(2)

40 mins

40 mins

369 calories

96
Strawberry Rhubarb Coconut Slices recipe

40 mins

85 mins

243 calories

62
Banana Avocado NiceCream recipe
Clean Eating Recipe
5
(2)

15 mins

135 mins

331 calories

Fattoush with Spinach and Pomegranate Seeds recipe
Classic Vegetarian Dish
5
(2)

25 mins

25 mins

290 calories

92
Roasted Corn Salad recipe
Healthy Energy-Booster

with melon, tomato and cucumber

5
(2)

25 mins

25 mins

252 calories

93
Spinach Mac and Cheese Gratin recipe
For The Whole Family
5
(2)

20 mins

45 mins

183 calories

82
Tomatoes Stuffed with Rice and Tuna recipe

30 mins

75 mins

340 calories

96
Watermelon and Tomato Soup with Parmesan Cheese recipe

30 mins

80 mins

359 calories

93
Chilled Blueberry Orange Bowl recipe
Clean Eating Recipe
5
(2)

20 mins

170 mins

181 calories

79
Mixed Greens Salad with Berries, Almonds and Blue Cheese recipe

25 mins

25 mins

292 calories

94
Pecan Chocolate Cream recipe
Flavorful Diet Breakfast
5
(2)

15 mins

15 mins

160 calories

74
Cookies with Pomegranate Seeds recipe
Sweet, Yet Healthy Holiday Cookies
5
(2)

60 mins

135 mins

76 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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