400-500 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
691 400-500 Calorie recipes from EAT SMARTER
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Stuffed Cabbage Leaves recipe

90 mins

90 mins

482 calories

Beef Tenderloin with Red Cabbage recipe

75 mins

75 mins

424 calories

Mexican Fried Rice recipe

60 mins

60 mins

487 calories

Pork Tenderloin with Plum Cranberry Chutney recipe

45 mins

65 mins

402 calories

65
Perch Fillet with Pepper Sauce recipe

50 mins

50 mins

468 calories

79
Hazelnut Sponge Cake with Cranberries recipe

120 mins

330 mins

453 calories

Glazed Orange Duck with Herbs recipe

105 mins

105 mins

254 calories

76
Roast Beef with Bacon-wrapped Prunes recipe

75 mins

75 mins

589 calories

65
Sausage and Sauerkraut Stew recipe

70 mins

70 mins

439 calories

Pork Loin with Orange Sauce recipe

25 mins

120 mins

165 calories

54
Indian-style Carrot Pudding recipe

25 mins

45 mins

589 calories

76
Pasta Salad with Tomatoes recipe

25 mins

25 mins

464 calories

92
Chicken Sandwich recipe

35 mins

40 mins

628 calories

69
Dover Sole Roulades with Wild Rice recipe

45 mins

45 mins

748 calories

82
Turkey Burgers with Cabbage Coleslaw recipe

25 mins

25 mins

861 calories

Orange Mousse recipe

215 mins

215 mins

510 calories

67
Pasta with Radicchio recipe

20 mins

40 mins

442 calories

65
Mixed Vegetables with Walnuts recipe

20 mins

50 mins

We hope you enjoy our EAT SMARTER recipes in the 400-500 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 400-500 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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