250-400 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
100-250 Calorie Recipes
100-250 Calorie
400-500 Calorie Recipes
400-500 Calorie
500-600 Calorie Recipes
500-600 Calorie
600+ Calorie Recipes Recipes
600+ calorie
1,525 250-400 Calorie recipes from EAT SMARTER
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Chicken Soup recipe
Chicken Soup
0
(0)

50 mins

50 mins
Durum Wheat Porridge with Cauliflower recipe
Durum Wheat Porridge with Cauliflower
5
(1)

25 mins

25 mins
Potato Soup with Croutons recipe
Potato Soup with Croutons
5
(1)

35 mins

35 mins
Green Salad with Poached Eggs recipe
Green Salad with Poached Eggs
0
(0)

25 mins

25 mins
Roll with Salad Filling recipe
Roll with Salad Filling
0
(0)

20 mins

20 mins
Tomato Sauce recipe
Tomato Sauce
0
(0)

150 mins

150 mins
Chicken and Bell Pepper Skewers recipe
Chicken and Bell Pepper Skewers
0
(0)

25 mins

25 mins
Ostrich, Zucchini and Potato Skewers recipe
Ostrich, Zucchini and Potato Skewers
0
(0)

140 mins

140 mins
Wheat Salad with Vegetables recipe
Wheat Salad with Vegetables
0
(0)

110 mins

830 mins
Salsify and Tomato Gratin recipe
Salsify and Tomato Gratin
0
(0)

60 mins

60 mins
Shrimp and Bean Salad recipe
Shrimp and Bean Salad
2
(1)

25 mins

25 mins
Melon and Yogurt Cream recipe
Melon and Yogurt Cream
0
(0)

70 mins

70 mins
Ostrich Steak and Vegetables with Red Pepper Sauce recipe
Ostrich Steak and Vegetables with Red Pepper Sauce
0
(0)

40 mins

40 mins
Mixed Green Salad with Ostrich recipe
Mixed Green Salad with Ostrich
0
(0)

80 mins

80 mins
Red Pepper Soup recipe
Red Pepper Soup
4
(1)

45 mins

45 mins
Turkey Breast with Glazed Carrots recipe
Turkey Breast with Glazed Carrots
5
(1)

25 mins

25 mins
Hearty Bean Stew recipe
Hearty Bean Stew
5
(1)

40 mins

40 mins
Potato and Arugula Shuffle recipe
Potato and Arugula Shuffle
0
(0)

75 mins

75 mins
Mussels in White Wine recipe
Mussels in White Wine
0
(0)

25 mins

25 mins
Champagne with Strawberries recipe
Champagne with Strawberries
0
(0)

15 mins

15 mins
Lamb with Tomatoes recipe
Lamb with Tomatoes
3
(1)

45 mins

45 mins
Fennel with Walnut Dressing recipe
Fennel with Walnut Dressing
0
(0)

15 mins

15 mins
Lamb with Asparagus and Yogurt Sauce recipe
Lamb with Asparagus and Yogurt Sauce
0
(0)

50 mins

50 mins
Iceberg Lettuce with Chicken Breasts and Bell Peppers recipe
Iceberg Lettuce with Chicken Breasts and Bell Peppers
0
(0)

25 mins

25 mins
Stir-Fried Chicken Strips with Scallions recipe
Stir-Fried Chicken Strips with Scallions
0
(0)

60 mins

60 mins
Fried Potatoes and Artichokes recipe
Fried Potatoes and Artichokes
0
(0)

50 mins

50 mins
Fried Potatoes and Artichokes recipe
Fried Potatoes and Artichokes
0
(0)

75 mins

75 mins
Potato Gratin with Turkey and Tomatoes recipe
Potato Gratin with Turkey and Tomatoes
0
(0)

60 mins

60 mins
Coconut Curry Vegetable Soup recipe
Flu-Season Savior
Coconut Curry Vegetable Soup
5
(2)

30 mins

30 mins
Breaded Chicken Breasts with Radicchio recipe
Breaded Chicken Breasts with Radicchio
0
(0)

35 mins

35 mins
Baked Beets and Potatoes with Apple Sauce recipe
Baked Beets and Potatoes with Apple Sauce
0
(0)

25 mins

85 mins
Rice Packets with Mango and Tangy Marinade recipe
Rice Packets with Mango and Tangy Marinade
0
(0)

70 mins

70 mins
Fish with Fennel, Oranges and Pine Nuts recipe
Fish with Fennel, Oranges and Pine Nuts
0
(0)

30 mins

30 mins
Trout with Horseradish and Root Vegetables recipe
Trout with Horseradish and Root Vegetables
0
(0)

40 mins

75 mins
Steelhead Trout on Spinach recipe
Steelhead Trout on Spinach
0
(0)

50 mins

50 mins
Stuffed Turkey Escalopes with Mixed Vegetables recipe
Stuffed Turkey Escalopes with Mixed Vegetables
0
(0)

40 mins

40 mins
Mango Vegetable Coconut Soup recipe
Mango Vegetable Coconut Soup
0
(0)

20 mins

40 mins

We hope you enjoy our EAT SMARTER recipes in the 250-400 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 250-400 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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