Chicken and Bell Pepper Skewers
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Ingredients
for
4
- For the skewers
- 4 Chicken breasts (without skin)
- Bell pepper (1 red and 1 green)
- For the Balsamic sauce
- 3 Tbsps sugar
- 1 Tbsp butter
- 50 milliliters Chicken broth (Instant powdered)
- 4 Tbsps Chili sauce (from a jar)
- 2 Tbsps balsamic vinegar
- 1 Tbsp Sesame seeds
- salt
Preparation steps
1.
For the skewers, cut chicken into 3 cm (approximately 1-inch) cubes.
2.
Rinse and halve peppers, remove seeds and ribs and cut into 3 cm (approximately 1-inch) cubes.
3.
Thread chicken and peppers onto wooden skewers. Place skewers in a steamer. Bring about 2 cm (approximately 3/4 inch) water to a boil in a pot, insert steamer, cover and steam 8-10 minutes.
4.
For the Balsamic Sauce, cook sugar in a saucepan until lightly caramelized. Stir in butter and chicken stock and simmer over low heat, stirring, about 3 minutes. Stir in chili sauce, balsamic vinegar and sesame seeds. Season with salt.
5.
Place chicken and pepper skewers on plates and serve with balsamic sauce. Serve with rice if desired.
