Iodized salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

165 Iodized salt recipes from EAT SMARTER

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Tofu Chickpea Curry recipe

Healthy Gourmet Kitchen

Tofu Chickpea Curry

with vegetables

(9)

50 mins

50 mins

409 calories

Lamb and Pumpkin Stew with Rice Noodles recipe

Variation On A Classic Dish

Lamb and Pumpkin Stew with Rice Noodles

(6)

35 mins

110 mins

415 calories

Pumpkin Rice Bowl recipe

Healthy Gourmet Kitchen

Pumpkin Rice Bowl

(7)

40 mins

40 mins

572 calories

Couscous Tomato Salad with Poached Egg recipe

Healthy Mediterranean Food

Couscous Tomato Salad with Poached Egg

(5)

25 mins

25 mins

504 calories

Baked Beetroot with Lentils and Feta Cheese recipe

Fine Vegetable Cuisine

Baked Beetroot with Lentils and Feta Cheese

(4)

20 mins

80 mins

187 calories

96

Asian Slaw with Grilled Chicken recipe

Healthy Gourmet Kitchen

Asian Slaw with Grilled Chicken

(4)

35 mins

35 mins

302 calories

White Asparagus with Chickpeas and Poached Egg recipe

Healthy Gourmet Kitchen

White Asparagus with Chickpeas and Poached Egg

(4)

50 mins

50 mins

512 calories

Watercress Radish Salad with Sesame Tofu recipe

Basic Healthy Recipe

Watercress Radish Salad with Sesame Tofu

(4)

30 mins

30 mins

483 calories

Vegan Sauerkraut Soup recipe

Healthy Gourmet Kitchen

Vegan Sauerkraut Soup

(7)

30 mins

30 mins

205 calories

Carrot Kale Pot with Bulgur recipe

Carrot Kale Pot with Bulgur

(3)

30 mins

60 mins

363 calories

79

Wild Garlic Gnocchi with Kohlrabi and Carrots recipe

Healthy Gourmet Kitchen

Wild Garlic Gnocchi with Kohlrabi and Carrots

(3)

60 mins

60 mins

467 calories

Pumpkin Tofu Sourdough Toast recipe

Healthy Gourmet Kitchen

Pumpkin Tofu Sourdough Toast

(3)

35 mins

35 mins

364 calories

Barley Tangerine Salad with Almonds recipe

Healthy Gourmet Kitchen

Barley Tangerine Salad with Almonds

(3)

45 mins

45 mins

512 calories

Cod with Parsnip and Rutabaga recipe

Healthy Gourmet Kitchen

Cod with Parsnip and Rutabaga

(4)

45 mins

45 mins

273 calories

Cold Beet Soup with Radishes recipe

Healthy Gourmet Kitchen

Cold Beet Soup with Radishes

(3)

40 mins

90 mins

282 calories

Pumpkin Soup in Pumpkin Bowls recipe

Healthy Dinner

Pumpkin Soup in Pumpkin Bowls

(2)

20 mins

55 mins

507 calories

90

Asparagus Tarts with Wild Garlic Cream recipe

Asparagus Tarts with Wild Garlic Cream

(2)

30 mins

65 mins

Tortiglioni with Eggplant and Mozzarella recipe

Tortiglioni with Eggplant and Mozzarella

(2)

20 mins

50 mins

572 calories

Potato and Radish Salad recipe

Potato and Radish Salad

(2)

35 mins

35 mins

341 calories

100

Beet Kohlrabi Salad recipe

Healthy Gourmet Kitchen

Beet Kohlrabi Salad

(2)

20 mins

20 mins

248 calories

Grilled Cod with Smoked Parsley Root Mash recipe

Healthy Gourmet Kitchen

Grilled Cod with Smoked Parsley Root Mash

(2)

50 mins

50 mins

670 calories

Vegetable Bean Soup with Halibut recipe

Healthy Gourmet Kitchen

Vegetable Bean Soup with Halibut

(2)

20 mins

35 mins

258 calories

Italian-style Tarts recipe

Italian-style Tarts

(1)

75 mins

75 mins

Perch Fillet with Salsify, Carrot Dip and Noodles recipe

Perch Fillet with Salsify, Carrot Dip and Noodles

(1)

30 mins

55 mins

723 calories

72

Apple and Shrimp Appetizer recipe

Apple and Shrimp Appetizer

(1)

20 mins

20 mins

Pasta with Asparagus and Chicken recipe

Pasta with Asparagus and Chicken

(1)

20 mins

35 mins

697 calories

64

Chicken with a Spinach and Raspberry Salad recipe

Chicken with a Spinach and Raspberry Salad

(1)

20 mins

20 mins

277 calories

84

Perch with Horseradish and Root Vegetables recipe

Perch with Horseradish and Root Vegetables

(1)

50 mins

50 mins

358 calories

88

Pumpkin Wild Rice recipe

Pumpkin Wild Rice

(1)

50 mins

50 mins

Potatoes with Cottage Cheese and Mixed Green Salad recipe

Potatoes with Cottage Cheese and Mixed Green Salad

(1)

40 mins

40 mins

293 calories

97

Quince Soup with Bacon and Balsamic recipe

Quince Soup with Bacon and Balsamic

(1)

30 mins

60 mins

373 calories

81

Roasted Pork Tenderloin with Sauteed Apples recipe

Roasted Pork Tenderloin with Sauteed Apples

(1)

40 mins

80 mins

Salad with Goat Cheese and Pomegranate Dressing recipe

Salad with Goat Cheese and Pomegranate Dressing

(1)

20 mins

30 mins

Caramelized Rosemary Peaches over Couscous Salad recipe

Caramelized Rosemary Peaches over Couscous Salad

(1)

30 mins

30 mins

504 calories

75

Ribbon Pasta with Pears and Celery recipe

Ribbon Pasta with Pears and Celery

(1)

20 mins

50 mins

Pasta with Strawberries and Cream Cheese recipe

Pasta with Strawberries and Cream Cheese

(1)

30 mins

50 mins

663 calories

75

Cucumber Soup with Radish and Shrimp recipe

Cucumber Soup with Radish and Shrimp

(1)

25 mins

85 mins

163 calories

95

Cheese Noodles with Brussels Sprouts recipe

Cheese Noodles with Brussels Sprouts

(1)

45 mins

90 mins

675 calories

76

Pheasant Fillet with Chestnuts recipe

Pheasant Fillet with Chestnuts

(1)

40 mins

70 mins

702 calories

Poached Salmon Fillet with Orange and Relish recipe

Poached Salmon Fillet with Orange and Relish

(1)

30 mins

45 mins

412 calories

85

Couscous Chicken Salad with Arugula and Raisins recipe

Couscous Chicken Salad with Arugula and Raisins

(1)

30 mins

30 mins

596 calories

90

Lamb Stew with Savoy Cabbage recipe

Lamb Stew with Savoy Cabbage

(1)

45 mins

45 mins

319 calories

Corn Salad with Shrimp, Feta Cheese and Pesto recipe

Corn Salad with Shrimp, Feta Cheese and Pesto

(1)

25 mins

25 mins

375 calories

Haddock with Spinach and Cauliflower recipe

Haddock with Spinach and Cauliflower

(1)

25 mins

25 mins

266 calories

93

Chicken with Broccoli and Cauliflower recipe

Chicken with Broccoli and Cauliflower

with cauliflower and broccoli in dill cream

(1)

45 mins

45 mins

288 calories

90

Chicken Stew with Coconut Milk recipe

Chicken Stew with Coconut Milk

(1)

30 mins

30 mins

383 calories

Arugula Salad with Tomatoes and Zucchini recipe

Arugula Salad with Tomatoes and Zucchini

(1)

15 mins

15 mins

103 calories

89

Spaghetti with Wild Garlic Sauce recipe

Spaghetti with Wild Garlic Sauce

(1)

20 mins

35 mins

544 calories

87