Safflower oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
68 Safflower oil recipes
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Crispy Bread and Cheese Salad recipe
EatSmarter exclusive recipe
Crispy Bread and Cheese Salad

with Radish-Apple Dressing

5
(3)

35 mins

35 mins

280 calories

8,6
Winter Vegetable Bisque for Halloween recipe
Seasonal Kitchen
Winter Vegetable Bisque for Halloween
5
(1)

40 mins

40 mins

221 calories

8,6
Lentil Salad recipe
Lentil Salad
5
(2)

80 mins

800 mins

10,0
Potato and Asparagus Salad recipe
Potato and Asparagus Salad

with smoked salmon

5
(1)

30 mins

90 mins

400 calories
Cod and Celery Tartare recipe
Cod and Celery Tartare
5
(1)

60 mins

60 mins

7,9
Crostini with Mushrooms and Feta Cheese recipe
Crostini with Mushrooms and Feta Cheese
5
(1)

20 mins

20 mins

7,9
Asparagus and Orange Salad recipe
Seasonal Kitchen
Asparagus and Orange Salad
4.9
(10)

45 mins

45 mins

219 calories

8,0
Escarole-Melon Salad recipe
EatSmarter exclusive recipe
Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

4.75
(4)

25 mins

25 mins

209 calories

9,7
Halloween Pumpkin Soup recipe
For The Whole Family
Halloween Pumpkin Soup
4.75
(4)

40 mins

40 mins

8,6
Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

9,9
Coleslaw recipe
EatSmarter exclusive recipe
Coleslaw

with Pineapple and Chile Vinaigrette

4.5
(2)

35 mins

100 mins

245 calories

9,2
Fresh Spinach Salad with Orange recipe
Fresh Spinach Salad with Orange
2
(1)

30 mins

30 mins

8,7
Wild Leaves with Brown Pulses recipe
Wild Leaves with Brown Pulses
0
(0)

20 mins

65 mins

9,4
Green Bean and Lentil Salad recipe
Green Bean and Lentil Salad
0
(0)

80 mins

850 mins
Lamb Chops over Chickpeas recipe
Lamb Chops over Chickpeas
0
(0)

30 mins

30 mins
Flatbread with Grilled Vegetables and Herb Dressing recipe
Flatbread with Grilled Vegetables and Herb Dressing
0
(0)

30 mins

38 mins
Filled Pasta Stamps recipe
Filled Pasta Stamps
0
(0)

60 mins

120 mins

7,3
Bacon-Wrapped Monkfish recipe
Bacon-Wrapped Monkfish
0
(0)

60 mins

60 mins

7,7
Lemon Chicken with Wild Herb Salad recipe
Lemon Chicken with Wild Herb Salad
0
(0)

30 mins

30 mins

8,2
Cod Fillet with Peppers, Tequila Onions and Chili Salsa recipe
Cod Fillet with Peppers, Tequila Onions and Chili Salsa
0
(0)

45 mins

45 mins

6,3
Steak Strips with Vegetable Salad and Cilantro recipe
Steak Strips with Vegetable Salad and Cilantro
0
(0)

30 mins

30 mins

365 calories

9,5
Chicken and Pear Salad with Beets and Walnuts recipe
Chicken and Pear Salad with Beets and Walnuts
0
(0)

30 mins

30 mins

415 calories

9,0
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil recipe
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil
0
(0)

30 mins

50 mins

7,5
Rösti Appetizers with Shrimp recipe
Rösti Appetizers with Shrimp
0
(0)

45 mins

45 mins

7,9
Potato Salad with Cherry Tomatoes and Bacon recipe
Potato Salad with Cherry Tomatoes and Bacon
0
(0)

30 mins

50 mins

9,0
Ravioli with Herb Stuffing recipe
Ravioli with Herb Stuffing
0
(0)

60 mins

120 mins

7,3
Green Salad with Edible Flowers recipe
Green Salad with Edible Flowers
0
(0)

20 mins

20 mins

8,2
Pork Schnitzel with Potato Breading and Salad recipe
Pork Schnitzel with Potato Breading and Salad
0
(0)

35 mins

35 mins

8,1
Sea Bass with Savory Rice and Mango Sauce recipe
Sea Bass with Savory Rice and Mango Sauce
0
(0)

45 mins

45 mins

7,7
Artichoke Stuffed with Cod Salad recipe
Artichoke Stuffed with Cod Salad
0
(0)

45 mins

45 mins

8,5
Jerusalem Artichoke Soup with Scallops recipe
Jerusalem Artichoke Soup with Scallops
0
(0)

40 mins

40 mins
Grilled Chicken with Mixed Herb Salad recipe
Grilled Chicken with Mixed Herb Salad
0
(0)

25 mins

40 mins

690 calories
Cabbage Salad with Roasted Bacon recipe
Cabbage Salad with Roasted Bacon
0
(0)

40 mins

70 mins

190 calories
Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe
Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

0
(0)

25 mins

25 mins

237 calories
Honey-Glazed Chicken Wings with Fried Potatoes recipe
Honey-Glazed Chicken Wings with Fried Potatoes

glazed with honey and kefir

0
(0)

45 mins

45 mins

31467 calories

8,3
Beef Pan recipe
Beef Pan

with bell peppers

0
(0)

30 mins

30 mins

305 calories
Mozzarella Plum Salad recipe
Mozzarella Plum Salad
0
(0)

25 mins

25 mins

407 calories
Quark Dumplings recipe
Quark Dumplings

with yellow tomato sauce

0
(0)

40 mins

40 mins

540 calories
Roast Beef with Zucchini Courgettes recipe
Roast Beef with Zucchini Courgettes
0
(0)

55 mins

55 mins

671 calories
Gouda Rice Salad recipe
Gouda Rice Salad
0
(0)

30 mins

60 mins

640 calories
Asparagus and Tomato Salad recipe
Asparagus and Tomato Salad
0
(0)

45 mins

45 mins

221 calories

8,1
Pepper Pizza recipe
Pepper Pizza
0
(0)

50 mins

50 mins

8,6
Lobster and Shrimp Cocktail with Mango, Avocado and Quail Egg recipe
Lobster and Shrimp Cocktail with Mango, Avocado and Quail Egg
0
(0)

35 mins

95 mins

109 calories

8,0
Beef Tartare with Scallions and Horseradish recipe
Beef Tartare with Scallions and Horseradish
0
(0)

25 mins

25 mins

905 calories

8,1
Zucchini with Couscous and Feta Cheese recipe
Zucchini with Couscous and Feta Cheese
0
(0)

20 mins

40 mins

8,7
Roasted Bacon-Wrapped Monkfish recipe
Roasted Bacon-Wrapped Monkfish
0
(0)

20 mins

50 mins

7,6
Wild Herb Salad with Herb Vinaigrette recipe
Wild Herb Salad with Herb Vinaigrette
0
(0)

20 mins

20 mins

8,6
Pumpkin Seed Crusted Fish Sticks with Salad recipe
Pumpkin Seed Crusted Fish Sticks with Salad
0
(0)

45 mins

45 mins

530 calories

9,1
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