Safflower oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
62 Safflower oil recipes from EAT SMARTER
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Crispy Bread and Cheese Salad recipe
EatSmarter exclusive recipe
Crispy Bread and Cheese Salad

with Radish-Apple Dressing

5
(3)

35 mins

35 mins

280 calories

86
Winter Vegetable Bisque for Halloween recipe
Seasonal Kitchen
Winter Vegetable Bisque for Halloween
5
(1)

40 mins

40 mins

221 calories

86
Potato and Asparagus Salad recipe
Potato and Asparagus Salad

with smoked salmon

5
(1)

30 mins

90 mins

400 calories

Cod and Celery Tartare recipe
Cod and Celery Tartare
5
(1)

60 mins

60 mins

462 calories

79
Crostini with Mushrooms and Feta Cheese recipe
Crostini with Mushrooms and Feta Cheese
5
(1)

20 mins

20 mins

412 calories

79
Asparagus and Orange Salad recipe
Seasonal Kitchen
Asparagus and Orange Salad
4.9
(10)

45 mins

45 mins

219 calories

64
Escarole-Melon Salad recipe
EatSmarter exclusive recipe
Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

4.75
(4)

25 mins

25 mins

209 calories

89
Halloween Pumpkin Soup recipe
For The Whole Family
Halloween Pumpkin Soup
4.75
(4)

40 mins

40 mins

124 calories

86
Lentil Salad recipe
Lentil Salad
4.75
(4)

80 mins

800 mins

Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

99
Coleslaw recipe
EatSmarter exclusive recipe
Coleslaw

with Pineapple and Chile Vinaigrette

4.5
(2)

35 mins

100 mins

245 calories

81
Fresh Spinach Salad with Orange recipe
Fresh Spinach Salad with Orange
2
(1)

30 mins

30 mins

238 calories

87
Wild Leaves with Brown Pulses recipe
Wild Leaves with Brown Pulses
0
(0)

20 mins

65 mins

242 calories

99
Green Bean and Lentil Salad recipe
Green Bean and Lentil Salad
0
(0)

80 mins

850 mins

441 calories

98
Lamb Chops over Chickpeas recipe
Lamb Chops over Chickpeas
0
(0)

30 mins

30 mins

Flatbread with Grilled Vegetables and Herb Dressing recipe
Flatbread with Grilled Vegetables and Herb Dressing
0
(0)

30 mins

38 mins

Filled Pasta Stamps recipe
Filled Pasta Stamps
0
(0)

60 mins

120 mins

73
Bacon-Wrapped Monkfish recipe
Bacon-Wrapped Monkfish
0
(0)

60 mins

60 mins

628 calories

77
Cod Fillet with Peppers, Tequila Onions and Chili Salsa recipe
Cod Fillet with Peppers, Tequila Onions and Chili Salsa
0
(0)

45 mins

45 mins

Steak Strips with Vegetable Salad and Cilantro recipe
Steak Strips with Vegetable Salad and Cilantro
0
(0)

30 mins

30 mins

375 calories

93
Chicken and Pear Salad with Beets and Walnuts recipe
Chicken and Pear Salad with Beets and Walnuts
0
(0)

30 mins

30 mins

415 calories

84
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil recipe
Asparagus and Radicchio Salad with Strawberries and Vanilla Oil
0
(0)

30 mins

50 mins

318 calories

75
Rösti Appetizers with Shrimp recipe
Rösti Appetizers with Shrimp
0
(0)

45 mins

45 mins

Potato Salad with Cherry Tomatoes and Bacon recipe
Potato Salad with Cherry Tomatoes and Bacon
0
(0)

30 mins

50 mins

550 calories

90
Ravioli with Herb Stuffing recipe
Ravioli with Herb Stuffing
0
(0)

60 mins

120 mins

926 calories

73
Green Salad with Edible Flowers recipe
Green Salad with Edible Flowers
0
(0)

20 mins

20 mins

Pork Schnitzel with Potato Breading and Salad recipe
Pork Schnitzel with Potato Breading and Salad
0
(0)

35 mins

35 mins

560 calories

81
Sea Bass with Savory Rice and Mango Sauce recipe
Sea Bass with Savory Rice and Mango Sauce
0
(0)

45 mins

45 mins

Artichoke Stuffed with Cod Salad recipe
Artichoke Stuffed with Cod Salad
0
(0)

45 mins

45 mins

272 calories

85
Jerusalem Artichoke Soup with Scallops recipe
Jerusalem Artichoke Soup with Scallops
0
(0)

40 mins

40 mins

Cabbage Salad with Roasted Bacon recipe
Cabbage Salad with Roasted Bacon
0
(0)

40 mins

70 mins

190 calories

Green Salad with Yellow Tomato Vinaigrette and Mushrooms recipe
Green Salad with Yellow Tomato Vinaigrette and Mushrooms

with fried oyster mushrooms and yellow tomatoes

0
(0)

25 mins

25 mins

131 calories

82
Honey-Glazed Chicken Wings with Fried Potatoes recipe
Honey-Glazed Chicken Wings with Fried Potatoes

glazed with honey and kefir

0
(0)

45 mins

45 mins

31467 calories

83
Beef Pan recipe
Beef Pan

with bell peppers

0
(0)

30 mins

30 mins

305 calories

Mozzarella Plum Salad recipe
Mozzarella Plum Salad
0
(0)

25 mins

25 mins

260 calories

83
Roast Beef with Zucchini Courgettes recipe
Roast Beef with Zucchini Courgettes
0
(0)

55 mins

55 mins

425 calories

92
Gouda Rice Salad recipe
Gouda Rice Salad
0
(0)

30 mins

60 mins

670 calories

84
Asparagus and Tomato Salad recipe
Asparagus and Tomato Salad
0
(0)

45 mins

45 mins

224 calories

69
Pepper Pizza recipe
Pepper Pizza
0
(0)

50 mins

50 mins

1680 calories

86
Beef Tartare with Scallions and Horseradish recipe
Beef Tartare with Scallions and Horseradish
0
(0)

25 mins

25 mins

517 calories

93
Zucchini with Couscous and Feta Cheese recipe
Zucchini with Couscous and Feta Cheese
0
(0)

20 mins

40 mins

532 calories

87
Roasted Bacon-Wrapped Monkfish recipe
Roasted Bacon-Wrapped Monkfish
0
(0)

20 mins

50 mins

337 calories

76
Wild Herb Salad with Herb Vinaigrette recipe
Wild Herb Salad with Herb Vinaigrette
0
(0)

20 mins

20 mins

138 calories

86
Pumpkin Seed Crusted Fish Sticks with Salad recipe
Pumpkin Seed Crusted Fish Sticks with Salad
0
(0)

45 mins

45 mins

530 calories

84
Fried Carp with Mushrooms and Salad recipe
Fried Carp with Mushrooms and Salad
0
(0)

25 mins

40 mins

524 calories

64
Raw Fish with Scallions and Seaweed recipe
Raw Fish with Scallions and Seaweed
0
(0)

40 mins

40 mins

Roast Turkey with Dried Fruit, Potatoes and Salad recipe
Roast Turkey with Dried Fruit, Potatoes and Salad
0
(0)

90 mins

90 mins

940 calories

77
Fried Cod Fillets with Warm Cabbage and Mint Salad recipe
Fried Cod Fillets with Warm Cabbage and Mint Salad
0
(0)

45 mins

45 mins

324 calories

82
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