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Mediterranean-style Focaccia

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Mediterranean-style Focaccia
798
calories
Calories
0
Print
easy
Difficulty
30 min.
Preparation
ready in 2 h. 50 min.
Ready in
Nutritions
1 <none> contains
(Percentage of daily recommendation)
Calorie798 kcal(38 %)
Protein27.76 g(28 %)
Fat32.8 g(28 %)
Carbohydrates112.76 g(75 %)
Sugar added4.19 g(17 %)
Roughage20.95 g(70 %)
Vitamin A32.36 mg(4,045 %)
Vitamin D0.53 μg(3 %)
Vitamin E1.47 mg(12 %)
Vitamin B₁3.03 mg(303 %)
Vitamin B₂1.14 mg(104 %)
Niacin21.02 mg(175 %)
Vitamin B₆0.88 mg(73 %)
Folate559.39 μg(186 %)
Pantothenic acid3.84 mg(64 %)
Biotin6.64 μg(15 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C0.33 mg(0 %)
Potassium744.12 mg(19 %)
Calcium125.45 mg(13 %)
Magnesium199.48 mg(66 %)
Iron6.28 mg(42 %)
Iodine9.35 μg(5 %)
Zinc5.38 mg(77 %)
Saturated fatty acids5.07 g
Cholesterol4.07 mg
Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 3 -4 loaves
0.333 cup
3.333 cups
Whole-wheat flour (and a little flour for dusting)
1 tablespoon
½ cup
warm milk
5 tablespoons
cup
black Olives (chopped and stoned)
1 tablespoon
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Preparation

Preparation steps

Step 1/5
Put the yeast, flour, sugar and a cup of lukewarm water into a baking bowl and knead well.
Step 2/5
Then put the baking bowl and leave to rise in a warm place for 30 minutes.
Step 3/5
Take out and knead in the warm milk, olive oil and finely chopped olives. Dust with a little flour and leave to rise for a further 45-55 minutes.
Step 4/5
Next, form two or three flat loaves and brush with hot water. Leave to rise for a further 20 minutes.
Step 5/5
Bake in an oven preheated to 220°C | 425F | gas 7 until brown and crusty; 20-30 minutes. The bread is done when it sounds hollow when tapped.

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