798 kcal
Nutrition
1 serving contains (Percentage of daily recommendation)
| Calories | 798 kcal | (40%) | |
| Protein | 28 g | (56%) | |
| Fat | 33 g | (41%) | |
| Carbohydrates | 113 g | (43%) | |
| Added Sugar | 4 g | (4%) | |
| Roughage | 21 g | (70%) |
Recipe Development: EAT SMARTER
Ingredients
For <none>
| 0.25 cups | Fresh yeast |
| 2.5 cups | Whole-wheat flour and a little flour for dusting |
| ¾ tablespoons | sugar |
| ⅜ cups | warm milk |
| 3 ¾ tablespoons | olive oil |
| 0.5 cups | black Olives chopped and stoned |
| ¾ tablespoons | salt |
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Directions
1 Put the yeast, flour, sugar and a cup of lukewarm water into a baking bowl and knead well.
2 Then put the baking bowl and leave to rise in a warm place for 30 minutes.
3 Take out and knead in the warm milk, olive oil and finely chopped olives. Dust with a little flour and leave to rise for a further 45-55 minutes.
4 Next, form two or three flat loaves and brush with hot water. Leave to rise for a further 20 minutes.
5 Bake in an oven preheated to 220°C | 425F | gas 7 until brown and crusty; 20-30 minutes. The bread is done when it sounds hollow when tapped.
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