back to cookbook
Lemongrass Iced Tea
0
Average: 0 (0 votes)
(0 votes)
Rate recipe
Show all reviews
Health Score:
46 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
Calories:
127
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 127 cal. | (6 %) | ||
Protein | 2 g | (2 %) | ||
Fat | 6 g | (5 %) | ||
Carbohydrates | 16 g | (11 %) | ||
Sugar added | 16 g | (64 %) | ||
Roughage | 0.3 g | (1 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0.1 mg | (1 %) | ||
Vitamin K | 0.4 μg | (1 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 0.6 mg | (5 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 2 μg | (1 %) | ||
Pantothenic acid | 0.2 mg | (3 %) | ||
Biotin | 0.6 μg | (1 %) | ||
Vitamin B₁₂ | 0.1 μg | (3 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 92 mg | (2 %) | ||
Calcium | 49 mg | (5 %) | ||
Magnesium | 13 mg | (4 %) | ||
Iron | 0.3 mg | (2 %) | ||
Iodine | 1 μg | (1 %) | ||
Zinc | 0.4 mg | (5 %) | ||
Saturated fatty acids | 3.8 g | |||
Uric acid | 12 mg | |||
Cholesterol | 2 mg | |||
Complete sugar | 16 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
- Ingredients
- 5 Lemongrass
- sugar
- 40 grams Chocolate
back to cookbook
print shopping list
Preparation steps
1.
Rinse and thinly slice the lemon grass. Bring the lemon grass and 400 ml (approximately 13 ounces) of water to a boil. Remove from the heat and let steep for 10 minutes. Pass the mixture through a fine strainer, and place the liquid in the fridge. Sweeten the tea if you'd like.
2.
Melt the chocolate in a small pan, ensuring that it melts in an even layer. Dip serving glasses in the chocolate, set aside, and let set. Fill the tea into the prepared glasses, and serve.
Related Recipes
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Tags
Popular Cookbooks
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
Related Articles
Cookbooks of the week