Kiwi and Blackberry Fizz

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Kiwi and Blackberry Fizz
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
149
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie149 kcal(7 %)
Protein0.77 g(1 %)
Fat0.31 g(0 %)
Carbohydrates45.75 g(31 %)
Sugar added12.57 g(50 %)
Roughage2.39 g(8 %)
Vitamin A8.78 mg(1,098 %)
Vitamin D0 μg(0 %)
Vitamin E0.82 mg(7 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.38 mg(3 %)
Vitamin B₆0.03 mg(2 %)
Folate15.38 μg(5 %)
Pantothenic acid0.14 mg(2 %)
Biotin0.11 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C37.65 mg(40 %)
Potassium151.63 mg(4 %)
Calcium19.69 mg(2 %)
Magnesium11.27 mg(4 %)
Iron0.28 mg(2 %)
Zinc0.19 mg(2 %)
Saturated fatty acids0.01 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
juiced lemons
4 tablespoons
crushed Ice
3 cups
2
Kiwi (peeled and sliced)
12

Preparation steps

1.
Mix the lemon and lime juice with the sugar and stir until the sugar has dissolved.
2.
Divide the mixture between 4 glasses and fill the glasses with crushed ice. Top up with soda water, add the kiwi slices and blackberries, stir and serve immediately.