Jam Cookies

wholemeal
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Jam Cookies
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Difficulty:
easy
Difficulty
Preparation:
1 hr 25 min.
Preparation
Calories:
468
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie468 kcal(22 %)
Protein7.43 g(8 %)
Fat26.38 g(23 %)
Carbohydrates55.37 g(37 %)
Sugar added14.76 g(59 %)
Roughage5.4 g(18 %)
Vitamin A170.44 mg(21,305 %)
Vitamin D0 μg(0 %)
Vitamin E3.48 mg(29 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.21 mg(19 %)
Niacin3.63 mg(30 %)
Vitamin B₆0.17 mg(12 %)
Folate24.19 μg(8 %)
Pantothenic acid0.29 mg(5 %)
Biotin8.58 μg(19 %)
Vitamin B₁₂0.04 μg(1 %)
Vitamin C1.56 mg(2 %)
Potassium235.63 mg(6 %)
Calcium56.66 mg(6 %)
Magnesium82.82 mg(28 %)
Iron1.9 mg(13 %)
Zinc1.37 mg(17 %)
Saturated fatty acids12.86 g
Cholesterol52.12 mg

Ingredients

for
25
Ingredients
300 grams Whole wheat flour
200 grams butter
100 grams sugar
90 grams unblanched, grated almonds
1 generous pinch ground cloves
1 generous pinch cinnamon
1 generous pinch ground Cardamom
Pastry flour (for working)
100 grams Jam (for filling)
2 tablespoons Apricot jam
3 tablespoons powdered sugar
How healthy are the main ingredients?
Whole wheat floursugaralmondclovescinnamon

Preparation steps

1.

Line a baking sheet with parchment paper.

2.

Pile the flour onto a clean work surface or a pastry board. Distribute the cold butter in small pieces and shower with the sugar, almonds and spices.

3.

Chop together with 2 knives and then knead by hand until a smooth dough has formed. Wrap and refrigerate for 30 minutes.

4.

Preheat oven to 180°C (approximately 350ºF).

5.

Roll out the dough on a floured work surface and using the back of a knife, cut out thick stars. For half the stars, also cut out a smaller star or another shape in the center.

6.

Carefully place the cookies on the baking sheet and bake until golden on the middle rack for 10-15 minutes.

7.

Spread the jam on the cookies without a shape in the center and place the other half on top.

8.

Heat the apricot jam with a little water to make a thin paste and coat the cookies. Allow them to dry and serve dusted with powdered sugar.