Wild rice recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
26 Wild rice recipes
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Roast Squash with Filling recipe
Roast Squash with Filling
5
(4)

60 mins

60 mins

600 calories

Assorted Stuffings recipe
Assorted Stuffings

Pecan and Sausage Stuffing, Cornbread and Sausage Stuffing, Chestnut Stuffing

5
(3)

110 mins

110 mins

Carrot and Wild Rice Salad recipe
Carrot and Wild Rice Salad
5
(2)

10 mins

50 mins

131 calories

Wild Rice, Chicken, Cabbage and Vegetable Salad recipe
Wild Rice, Chicken, Cabbage and Vegetable Salad
5
(1)

40 mins

40 mins

325 calories

Thanksgiving Side Dishes recipe
Thanksgiving Side Dishes
5
(1)

30 mins

638 mins

557 calories

Bacon-covered Chicken with Fruity Salsa recipe
Bacon-covered Chicken with Fruity Salsa
0
(0)

25 mins

50 mins

675 calories

Spiced Lamb with Rice and Spinach recipe
Spiced Lamb with Rice and Spinach
0
(0)

90 mins

90 mins

430 calories

Black-eyed Bean and Grain Salad recipe
Black-eyed Bean and Grain Salad
0
(0)

55 mins

115 mins

230 calories

Rice and Lentil Salad recipe
Rice and Lentil Salad
0
(0)

60 mins

60 mins

484 calories

Healthy Salmon and Rice Bowls recipe
Healthy Salmon and Rice Bowls
0
(0)

90 mins

90 mins

363 calories

White Meat Bisque with Rice recipe
White Meat Bisque with Rice
0
(0)

15 mins

35 mins

360 calories

Gourmet Game Steak with Veggies and Rice recipe
Gourmet Game Steak with Veggies and Rice
0
(0)

75 mins

75 mins

1004 calories

Stuffed Kohlrabi Bulbs recipe
Stuffed Kohlrabi Bulbs
0
(0)

30 mins

90 mins

352 calories

Wild Rice Balls recipe
Wild Rice Balls
0
(0)

50 mins

50 mins

388 calories

Wild Rice Patties with Summer Vegetables recipe
Wild Rice Patties with Summer Vegetables
0
(0)

15 mins

60 mins

400 calories

Mushroom and Asparagus Wild Rice recipe
Mushroom and Asparagus Wild Rice
0
(0)

60 mins

60 mins

Mixed Pilaf recipe
Mixed Pilaf
0
(0)

300 mins

300 mins

Grain and Berry Patties recipe
Grain and Berry Patties
0
(0)

90 mins

105 mins

212 calories

Creamy Chicken and Corn Soup recipe
Creamy Chicken and Corn Soup
0
(0)

10 mins

85 mins

246 calories

Salmon in Puff Pastry recipe
Salmon in Puff Pastry
0
(0)

35 mins

85 mins

1166 calories

Rice Platter with Stone Fruit and Mint recipe
Rice Platter with Stone Fruit and Mint
0
(0)

60 mins

60 mins

519 calories

Fragrant Lamb Curry recipe
Fragrant Lamb Curry
0
(0)

45 mins

105 mins

Wild Rice Cups recipe
Wild Rice Cups
0
(0)

20 mins

50 mins

Small Pumpkin with Rice Filling recipe
Small Pumpkin with Rice Filling
0
(0)

75 mins

75 mins

293 calories

Rice with Turkey recipe
Rice with Turkey
0
(0)

35 mins

35 mins

Crayfish and Vegetable Stew with Rice recipe
Crayfish and Vegetable Stew with Rice
0
(0)

50 mins

50 mins

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